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Avid consumption of fruits and vegetables loaded with polyphenols may help boost cognitive function in young adults.
Following a dietary pattern that promotes the consumption of whole grains for breakfast may help shield a man from hypertension.
Heart failure is less likely to occur among individuals who regularly consumed whole grains for breakfast.
Habitual consumption of foods loaded with flavonoids, especially isoflavones and procyanidins, may help to keep colorectal cancer at bay.
Cannabis users may have a high tendency to suffer from stroke, heart attack, and arteritis of the limbs.
Habitual intake of isoflavones from soy foods may help thwart the development of cancer cells in the breast.
Eating more whole grains for breakfast may lead to a reduction in type 2 diabetes risk.
Creating more space for flavonoid-rich foods in our plate may help protect us from several types of cancer, including breast, lung, ovarian, colorectal, endometrial, stomach, and upper aerodigestive tract cancer.
Increased consumption of fruits and vegetables may help halt the formation and spread of cancer cells in the non-cardia region of the stomach.
Gestational diabetes is more likely to occur in pregnant women who enjoyed consuming high-cholesterol foods, such as eggs.
