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Symptomatic diverticular disease is less likely to occur in individuals adhering to a diet high in fiber and low in red meat and fats.
Exercising regularly and adhering to diets high in fiber, especially fruit and vegetable fiber, and low in red meat, and fat may help prevent the development of diverticular disease.
Unhealthy lifestyle and dietary habits, such as cigarette smoking, alcohol intake, physical inactivity, and consumption of diets high in red and processed meats and low in fruits, vegetables, fiber, and calcium, may increase an individual's risk of developing cancer.
Adoption of healthy lifestyle habits, such as consuming of diets low in meat and high in fiber, exercising regularly, maintenance of healthy weight, and avoidance of cigarette smoking, may help protect individuals from diverticulitis.
High intake of animal-based diets may increase an individual’s susceptibility to inflammatory bowel disease.
High dietary intake of processed meats may elevate the risk of developing stroke in Swedish men.
Women who are habitual consumers of large servings of dairy products may have a high tendency of developing ovarian cancer.
A surge in ovarian cancer risk is associated with habitual consumption of 2-3 servings of milk per day.
High egg intake may promote the development of atherosclerosis and coronary artery calcification.
Diets high in fruits and low in meat may protect individuals against colorectal adenoma and cancer.
Generous intake of milk and other dairy products may increase the incidence of prostate cancer among men in Western countries.
