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  • Is Milk a Healthy Source of Calcium?

    Calcium is one of the essential minerals needed by the body to function properly. It is the most abundant mineral in the human body, with 99% found in the bones and teeth and 1% in the blood. Calcium is used for building strong bones and teeth , cell...

    https://casite-505587.cloudaccess.net/blog/health-issues/is-milk-a-healthy-source-of-calcium
  • Dairy Elevates Ovarian Cancer Risk

    ​The American Cancer Society estimates that over 20,000 new cases of ovarian cancer will be diagnosed in the United States in 2017 and about 14,000 women are expected to die from this disease in the same year. Ovarian cancer is the fifth leading cause...

    https://casite-505587.cloudaccess.net/blog/condition-related/dairy-elevates-ovarian-cancer-risk
  • Sugary Beverages Increase Hypertension Risk

    love sugar-sweetened beverages, and too many of them (Americans) consume far too much of them (sugary beverages). The Center for Disease Control and Prevention (CDC) reported that approximately 30% of American adults drank sugar-sweetened beverages,...

    https://casite-505587.cloudaccess.net/blog/condition-related/sugary-beverages-increase-hypertension-risk
  • Milk Increases Type 1 Diabetes Risk

    Approximately 1.25 million Americans have type 1 diabetes , including about 200,000 young people below the age of 20. Type 1 diabetes is an auto-immune disease in which the immune system is hyper-stimulated to create antibodies that destroy Beta cells...

    https://casite-505587.cloudaccess.net/blog/condition-related/milk-increases-type-1-diabetes-risk
  • 3 Diseases Linked to Egg Consumption

    It is one of the unhealthiest foods in the standard American diet, yet it is still one of the most consumed foods in the United States. Thanks to the marketing efforts of the egg industry, eggs are erroneously promoted as a healthy food. But data from...

    https://casite-505587.cloudaccess.net/blog/condition-related/3-diseases-linked-to-egg-consumption
  • 21-Day Weight Loss Kickstart: Boost Metabolism, Lower Cholesterol, and Dramatically Improve Your Health

    program, in just three short weeks you'll get fast results-drop pounds, lower cholesterol and blood pressure, improve blood sugar, and more. With Dr. Barnard's advice on how to easily start a plant-based diet, you'll learn the secrets to reprogramming...

    https://casite-505587.cloudaccess.net/shop/amazon-storefront/books/nutrition/21-day-weight-loss-kickstart-boost-metabolism-lower-cholesterol-and-dramatically-improve-your-health
  • Childhood Obesity Creates Future Health Problems

    Childhood obesity rates continue to climb , especially in the United States. Parents who are overweight tend to raise children that are also overweight. Childhood obesity increases a child's risk of developing serious health problems , including heart...

    https://casite-505587.cloudaccess.net/blog/health-issues/childhood-obesity-creates-future-health-problems
  • Plant-Strong Kid-Friendly Snack Ideas

    If you're starting to make the transition to a whole-food, plant-based diet, then you have probably noticed that eating out can be quite a challenge. Social gatherings can also be intimidating, frustrating, tempting, and honestly... sometimes...

    https://casite-505587.cloudaccess.net/blog/how-to/plant-strong-kid-friendly-snack-ideas
  • Dairy Promotes Type-1 Diabetes

    Type-1 diabetes is a serious illness where the pancreas stops producing insulin. This type of diabetes is seen mainly in children and used to be known as insulin-dependent diabetes or juvenile diabetes. Hearing this diagnosis can be very devastating...

    https://casite-505587.cloudaccess.net/blog/science-inspired/dairy-promotes-type-1-diabetes
  • Cow's Milk is Baby Calf Growth Fluid

    Out of the 5,000 different mammalian species, human beings are the only mammals that continue to drink milk after weaning, and then they drink it from another species. There are several reasons why we do so. For example, we were taught in school and by...

    https://casite-505587.cloudaccess.net/blog/health-issues/cow-s-milk-is-baby-calf-growth-fluid
  • Eggs Increase Type 2 Diabetes Risk

    The higher the consumption of eggs, the greater the risk of developing type 2 diabetes. This is according to a study published in the American Journal of Clinical Nutrition. Unfortunately, the United States is among the top egg consuming nations in the...

    https://casite-505587.cloudaccess.net/blog/condition-related/eggs-increase-type-2-diabetes-risk
  • M.O.D.E.R.N Diet Destructive to Human Beings

    So often we think of MODERN as good, or even best, and often it is when we consider technological advances and all that technology has done for us (although there are negative effects as well). Nevertheless, the one place where MODERN is decidedly NOT...

    https://casite-505587.cloudaccess.net/articles/m-o-d-e-r-n-diet-destructive-to-human-beings
  • Statins Increase Peripheral Neuropathy Risk

    Statins are among the biggest selling drugs in the United States. Millions of Americans pop these cholesterol-lowering pills every day to reduce their risk of heart disease and stroke. Unfortunately, statins have been associated with a wide range of...

    https://casite-505587.cloudaccess.net/blog/condition-related/statins-increase-peripheral-neuropathy-risk
  • Health Festival and Clothing Give-Away

    ​Many people came out to receive health education, have their vitals checked, and receive free clothing along with other household supplies, at HealthCheck, sponsored by the Austin South Adventist Church. Who would have imagined that so many people...

    https://casite-505587.cloudaccess.net/events/health-festival-and-clothing-give-away
  • 3 Diseases Whole Grains May Help Prevent

    The 2015 Dietary Guidelines for Americans recommend the consumption of 3 to 5 servings of whole grains for adults and 2 to 3 servings for children. Unfortunately, a large number of adults and children in the US are consuming too much refined grain flour...

    https://casite-505587.cloudaccess.net/blog/condition-related/3-diseases-whole-grains-may-help-prevent

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