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Sugar-sweetened beverage and diet soda consumption and the 7-year risk for type 2 diabetes mellitus in middle-aged Japanese men
Middle-aged men who enjoyed consuming sugared and diet soda may have increased risk of developing type 2 diabetes mellitus. This research work studied the connection between frequent intake of sugary beverages and diet soda and the incidence of type 2...
https://casite-505587.cloudaccess.net/science/lifestyle-choices/sugar-sweetened-beverages/sugar-sweetened-beverage-and-diet-soda-consumption-and-the-7-year-risk-for-type-2-diabetes-mellitus-in-middle-aged-japanese-men -
Sugar-sweetened beverage consumption and caries experience: An examination of children and adults in the United States, National Health and Nutrition Examination Survey 2011-2014
Preference for sugary beverages may drive up the risk of dental caries occurring in children and adults. This study determined the impact of sugar-sweetened beverage consumption on an individual's propensity to develop dental caries. A total of 14,192...
https://casite-505587.cloudaccess.net/science/lifestyle-choices/sugar-sweetened-beverages/sugar-sweetened-beverage-consumption-and-caries-experience-an-examination-of-children-and-adults-in-the-united-states-national-health-and-nutrition-examination-survey-2011-2014 -
Consumption of sugar sweetened beverages, artificially sweetened beverages, and fruit juice and incidence of type 2 diabetes: systematic review, meta-analysis, and estimation of population attributable fraction.
Regular drinking of fruit juice, sugar-sweetened, and artificial-sweetened beverages may increase type 2 diabetes development risk. This study investigated the role regular consumption of fruit juice, sugar-sweetened, and artificial-sweetened beverages...
https://casite-505587.cloudaccess.net/science/disease-conditions/diabetes/type-2-diabetes/consumption-of-sugar-sweetened-beverages-artificially-sweetened-beverages-and-fruit-juice-and-incidence-of-type-2-diabetes-systematic-review-meta-analysis-and-estimation-of-population-attributable-fraction -
Associations of sugar- and artificially sweetened soda with nonalcoholic fatty liver disease: a systematic review and meta-analysis.
High intake of sugar-sweetened soda might be a risk factor for the development of non-alcoholic fatty liver disease. This meta-analysis investigated the role habitual consumption sugar-sweetened and artificially-sweetened soda play in the development...
https://casite-505587.cloudaccess.net/science/body-parts/liver/associations-of-sugar-and-artificially-sweetened-soda-with-nonalcoholic-fatty-liver-disease-a-systematic-review-and-meta-analysis -
Sugar- and Artificially Sweetened Beverages and the Risks of Incident Stroke and Dementia: A Prospective Cohort Study.
stroke and dementia in men and women. A team of scientists from the Boston University School of Medicine, USA, tracked the sugary beverage intake and the incidence rates of stroke, dementia, and Alzheimer's disease among 2,888 men and women above the...
https://casite-505587.cloudaccess.net/science/disease-conditions/stroke/sugar-and-artificially-sweetened-beverages-and-the-risks-of-incident-stroke-and-dementia-a-prospective-cohort-study -
Sugar Sweetened Beverages Raise Gout Risk
A recent study shows that men who drink soda every day are 45% more likely to suffer from gout, a painful type of arthritis. Another study published in the Journal of American Medical Association reveals that the chances of suffering from gout were two...
https://casite-505587.cloudaccess.net/blog/condition-related/sugar-sweetened-beverages-raise-gout-risk -
Maternal sugar consumption and risk of preeclampsia in nulliparous Norwegian women.
Indulgence in foods with high content of added sugars, such as sugar-sweetened beverages, may heighten the risk of preeclampsia in pregnant women. This study assessed how the intake of sugary foods affects a pregnant woman;s risk of developing...
https://casite-505587.cloudaccess.net/science/lifestyle-choices/fruits/maternal-sugar-consumption-and-risk-of-preeclampsia-in-nulliparous-norwegian-women -
Sugar- and artificially-sweetened beverages and the risks of chronic kidney disease: a systematic review and dose-response meta-analysis
Habitual intake of 7 or more servings of sugar-sweetened beverages per week may fuel the development of chronic kidney disease (CKD). This study investigated the sugary beverage-chronic kidney disease (CKD) connection hypothesis with the aid of a...
https://casite-505587.cloudaccess.net/science/disease-conditions/kidney-disease/chronic-kidney-disease/sugar-and-artificially-sweetened-beverages-and-the-risks-of-chronic-kidney-disease-a-systematic-review-and-dose-response-meta-analysis -
Association Between Added Sugar Intake and Urinary Incontinence in Females: A Cross-sectional Population-based Study
Increased ingestion of added sugars may put a woman on the path to developing urinary incontinence. This study examined the consumption of added sugars in relation to the development of urinary incontinence in women. Researchers assessed the dietary...
https://casite-505587.cloudaccess.net/science/disease-classifications/urologic/association-between-added-sugar-intake-and-urinary-incontinence-in-females-a-cross-sectional-population-based-study -
Consumption of foods and beverages rich in added sugar associated with incident metabolic syndrome: the Coronary Artery Risk Development in Young Adults (CARDIA) study
Sticking to a diet rich in added sugars may put an individual at risk of developing metabolic syndrome. This study examined whether the intake of foods high in added sugars is associated with elevated risk of metabolic syndrome in men and women....
https://casite-505587.cloudaccess.net/science/disease-conditions/metabolic-syndrome/consumption-of-foods-and-beverages-rich-in-added-sugar-associated-with-incident-metabolic-syndrome-the-coronary-artery-risk-development-in-young-adults-cardia-study -
South-of-the-Border Goodness!
Cooking with Nopales For those uninitiated to the delights of nopales (or nopalitos as they are sometimes called), the taste of nopales has been described as a tart green bean or as a cross between asparagus and green beans. They can be eaten raw in...
https://casite-505587.cloudaccess.net/blog/health-issues/south-of-the-border-goodness -
Dr. John McDougall Offers Label Reading Advice
Eating a whole-food, nutrient-rich, oil-free, plant-based diet focuses on consuming foods that aren't sold in a package or have a label. As Dr. Michael Klaper likes to say " Eat food as grown !" In other words, choose food items that are as close as...
https://casite-505587.cloudaccess.net/blog/health-issues/dr-john-mcdougall-offers-label-reading-advice -
Starch-Smarter
Ideally Suited for: For those wanting to optimize their health and longevity. Requires an openness to changing preferred tastes and habits for increased health benefits. Calories from Fat:...
https://casite-505587.cloudaccess.net/starch-smart-system/starch-smarter -
Starch-Smart®
Ideally Suited for: Those looking for a maintenance lifestyle that boosts energy and balances good nutrition with current preferences for flavors and seasonings. Calories from Fat:...
https://casite-505587.cloudaccess.net/starch-smart-system/starch-smart -
High-Fiber Diets Reduce Type 2 Diabetes
Diabetes is a growing global public health epidemic. The number of people suffering from diabetes has risen from 108 million in 1980 to 422 million in 2014 worldwide. Sadly, this figure is expected to rise to about 642 million by 2040 . Type 2 diabetes...
https://casite-505587.cloudaccess.net/blog/condition-related/high-fiber-diets-reduce-type-2-diabetes -
Dietary phylloquinone intakes and metabolic syndrome in US young adults.
disease. These risk factors include abdominal obesity, high blood pressure, elevated triglyceride levels, high fasting blood sugar, and low concentrations of high density lipoprotein (HDL) cholesterol. This study examined the association between the...
https://casite-505587.cloudaccess.net/science/disease-conditions/metabolic-syndrome/dietary-phylloquinone-intakes-and-metabolic-syndrome-in-us-young-adults -
Vegan Diets Beneficial for Type 2 Diabetes Prevention
A group of Italian and American researchers have uncovered a simple diet that can help millions of people avoid diabetes. According to the researchers, strict adherence to a low-fat, oil-free plant-based diet can help prevent type 2 diabetes. For this...
https://casite-505587.cloudaccess.net/blog/condition-related/vegan-diets-beneficial-for-type-2-diabetes-prevention -
Associations of sugar-sweetened, artificially sweetened, and naturally sweet juices with Alzheimer's disease: a prospective cohort study
Swapping sugared beverages with 100% natural fruit and vegetable juices in our diet may lower our risk of having Alzheimer's disease. The purpose of study was to determine if there is a connection between habitual intake of sugary beverages and pure...
https://casite-505587.cloudaccess.net/science/lifestyle-choices/fruits/associations-of-sugar-sweetened-artificially-sweetened-and-naturally-sweet-juices-with-alzheimer-s-disease-a-prospective-cohort-study -
Fatty Diets Linked to Cancer and Early Death
results from this study under their "Breaking Medical News" column. The article states: "Diets high in saturated fats and sugar may increase your risk of death from gastrointestinal cancers, including stomach and esophageal, according to a presentation...
https://casite-505587.cloudaccess.net/blog/health-issues/fatty-diets-linked-to-cancer-and-early-death -
Early Suppers May Help Prevent Disease
both breast cancer and diabetes. Eating in accordance with our body's natural sleep-wake cycle appears to regulate our blood sugar levels, thereby reducing our risk for...
https://casite-505587.cloudaccess.net/blog/health-issues/early-suppers-may-help-prevent-disease
