We hope our recent blog on the Forks Over Knives documentary will encourage you and your family to watch the documentary together. The above five minute video gives a brief overview of why the film was made and the background of the scientists and doctors that were featured in the film.
It's never too late to make diet and lifestyle changes. Adopting a whole-food, nutrient-rich, plant-based diet may at first seem to require much discipline and dedication, but after an initial adjustment period it will soon become second nature as any other aspect of your life.
For more information, see: Forks Over Knives Documentary May Save Your Life.