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The association of ultra-processed food intake with neurodegenerative disorders: a systematic review and dose-response meta-analysis of large-scale cohorts

Fondness for ultra-processed foods may lead to the development of neurodegenerative diseases, such as multiple sclerosis, Parkinson's disease, and cognitive impairment.

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Association between soy products and prostate cancer: A systematic review and meta-analysis of observational studies

Generous intake of non-fermented soy foods may help halt the development and spread of prostate cancer in men.

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High Meat Consumption Is Prospectively Associated with the Risk of Non-Alcoholic Fatty Liver Disease and Presumed Significant Fibrosis

Sticking to a meaty diet may fuel the development of non-alcoholic fatty liver disease and liver fibrosis.

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Fruit and vegetable intake and the risk of non-alcoholic fatty liver disease: a meta-analysis of observational studies

Fondness for fruits and vegetables may improve an individual's chances of preventing non-alcoholic fatty liver disease (NAFLD).

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Causal Relationship between Meat Intake and Biological Aging: Evidence from Mendelian Randomization Analysis

Preference for meats may accelerate the aging process in men and women.

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Ultra-Processed Food Intake and Risk of Insomnia: A Systematic Review and Meta-Analysis

Indulgence in ultra-processed foods may trigger the onset of insomnia, particularly among adolescents.

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Dietary fiber intake and all-cause and cause-specific mortality: An updated systematic review and meta-analysis of prospective cohort studies

Opting for a diet rich in fiber-containing foods may diminish an individual's risk of suffering from premature deaths arising from cancer, cardiovascular disease, and other causes.

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Association between processed and unprocessed red meat consumption and risk of nonalcoholic fatty liver disease: A systematic review and dose-response meta-analysis

Avid consumers of red and processed meats tend to have a high likelihood of developing non-alcoholic fatty liver disease (NAFLD).

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Is consuming red meat associated with obstructive sleep apnea? A systematic review

Elevated intake of red meat may increase an individual's propensity to suffer from obstructive sleep apnea (OSA).

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Association between dietary fiber intake and suicidal ideation: a cross-sectional survey

Loading our plates with fiber-containing foods regularly may help us ward off suicidal thoughts.

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The association between ultra-processed food and common pregnancy adverse outcomes: a dose-response systematic review and meta-analysis

Generous consumption of ultra-processed foods may make gestational diabetes mellitus and pre-eclampsia more likely to occur in women during pregnancy.

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The association of ultra-processed food consumption with adult inflammatory bowel disease risk: a systematic review and dose-response meta-analysis of 4 035 694 participants

Preference for ultra-processed foods may favor the development of inflammatory bowel disease in men and women.

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