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Diets centered around healthy plant foods may provide individuals with a strong shield against hypertension.
Adopting a physically active lifestyle may help curtail the development of stroke in middle-aged and older adults.
Adequate intake of foods rich in antioxidants may help to maintain healthy blood pressure numbers and thwart the development of hypertension.
Diet that favors the consumption of salty foods may ramp up cardiovascular disease risk in men and women.
Generous consumption of anti-inflammatory diets may tilt the odds of enjoying good quality sleep in favor of an individual.
Indulgence in salty foods may stack the odds of suffering from cardiovascular disease against an individual.
Upping the quantity and frequency of ingestion of fruits and vegetables may be beneficial for enhancing sleep quality and reducing the intensity of insomnia symptoms among young men and women.
Is there any association between dietary inflammatory index and quality of life? A systematic review
Imbibing the habit of consuming anti-inflammatory foods may help boost the quality of life of an individual.
High dietary ingestion of antioxidants may hinder the development of frailty in elderly women.
A high antioxidant diet may help guard against the onset of hypertension in women.
