Regular consumption of high fiber foods may have a positive impact on female fertility, especially among obese women.
This study examined the effect of high fiber diet on female infertility. The study population included 2,370 women who were surveyed about their dietary choices and fertility status.
Researchers noticed that women, especially obese women, at the bottom of the dietary fiber consumption ladder demonstrated high tendency to suffer from infertility. Evidence from this study indicate a strong correlation between insufficient consumption of fiber-containing foods and female infertility.