Strict adherence to a plant-based diet may help halt the onset of cognitive decline and dementia in men and women.
This study was carried out to confirm the beneficial effects of plant foods on cognitive function. Researcher compiled data from animal, studies and randomized controlled trials.
Researchers found a favorable association between a plant-based diet, improved cognitive function, and decreased risk of dementia. This study adds to the long list of studies that have demonstrated that eating plant foods may boost cognitive health and dementia prevention in men and women.