Fondness for pomegranates may help reduce the severity of menopausal symptoms in women.
This study examined the influence of dietary intake of pomegranate on the severity of menopausal symptoms in women. Researchers compiled data and evidence from relevant studies.
Researchers observed that greater consumption of pomegranates diminished the severity of menopausal symptoms, such as hot flashes. This study demonstrated that regular ingestion of pomegranates may help improve menopausal symptoms in women.