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Fruit and vegetable intake and the risk of non-alcoholic fatty liver disease: a meta-analysis of observational studies

Fondness for fruits and vegetables may improve an individual's chances of preventing non-alcoholic fatty liver disease (NAFLD).

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Correlation between fruit consumption and 10-year all-cause mortality in patients with dyslipidemia

Upping the intake of fruits, especially apples and bananas, may increase the lifespan of patients with dyslipidemia.

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Association of Dietary Vegetable and Fruit Consumption with Sarcopenia: A Systematic Review and Meta-Analysis

Devout consumption of fruits and vegetables may help halt sarcopenia from occurring in men and women.

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Effect of Fruit and Vegetable Consumption on Human Health: An Update of the Literature

Adequate intake of fruits and vegetables may help guard against the development of chronic diseases, including cardiovascular ailments.

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The correlation between fruit intake and all-cause mortality in hypertensive patients: a 10-year follow-up study

Regular consumption of fruits, such as apples and bananas, may decrease death rates in hypertensive patients.

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Longitudinal Associations between Intake of Fruit and Vegetables and Height Attainment from Preschool to School Entry

High dietary ingestion of fruits and vegetables may help boys aged 2-6 years to grow taller.

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Associations between fruit and vegetable intakes and incident depression in middle-aged and older adults from 10 diverse international longitudinal cohorts

A fruity diet may help fend off depression in middle-aged and elderly men and women.

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  91 Hits

Pomegranate effects on the health aspects of women during peri- and postmenopause: A systematic review and meta-analysis

Fondness for pomegranates may help reduce the severity of menopausal symptoms in women.

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  81 Hits

The effects of pomegranate consumption on blood pressure in adults: A systematic review and meta-analysis

Indulgence in pomegranates may help to maintain healthy blood pressure numbers.

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  102 Hits

Does pomegranate consumption improve oxidative stress? A systematic review and meta-analysis of randomized controlled clinical trials

Diets that favor the intake of pomegranates may prove effective for alleviating oxidative stress.

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  72 Hits

The effects of pomegranate consumption on glycemic indices in adults: A systematic review and meta-analysis

Fondness for pomegranate may improve glycemic control in adults.

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Dietary flavonoids and cancer risk: evidence from human population studies

Eating foods high in flavonoids, particularly fruits and vegetables, regularly may help an individual to keep cancer at bay.

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  152 Hits

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