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Do You Know Which Foods are Healthiest?
When it comes to nutrition, one of the most interesting phenomenon to me is the number of people with lifestyle-based health issues who believe that they eat a "pretty healthy diet." But I totally understand this. I truly believed I ate a "pretty...
https://casite-505587.cloudaccess.net/articles/do-you-know-which-foods-are-healthiest -
Unscrambling the Truth About Eggs
Are eggs really that "incredible" or are the industry's marketing strategies "incredible?" You might be surprised to learn how big industries use clever marketing strategies to boost the sale of their products. One technique that Dr. John McDougall...
https://casite-505587.cloudaccess.net/articles/unscrambling-the-truth-about-eggs -
Can a Starch-Smart® diet help reduce the risk of prostate cancer?
Studies show that dietary factors play a major role in prostate cancer progression and mortality. Prostate cancer is a hormone sensitive cancer and is strongly associated with diets rich in dairy products , meats, and refined vegetable oils. Men who...
https://casite-505587.cloudaccess.net/faq/men-s-health-questions/can-a-starch-smart-diet-help-reduce-the-risk-of-prostate-cancer -
Renew Your Immune System with Fasting
Designed to protect us, our immune system is the superhero of the body, deploying white blood cells to battle the illnesses and infections trying to undermine our well being. To support our amazing immune system, we need optimal nutrition. But other...
https://casite-505587.cloudaccess.net/blog/health-issues/renew-your-immune-system-with-fasting -
Has Eating a Low-Fat, High-Carb Diet Failed us?
Low-carb, high-protein diets have become extremely popular and are especially appealing to dieters, since they offer a quick (yet temporary) reduction in weight. Advocates of low-carb diets speculate that 30-40 years of governmental low-fat, high-carb...
https://casite-505587.cloudaccess.net/blog/health-issues/has-eating-a-low-fat-high-carb-diet-failed-us -
Fiber's Role in Preventing Breast Cancer
What is Fiber and What is its Purpose Besides "Keeping us Regular?" The word "fiber" may bring many thoughts to our minds. Helping us "stay regular" would be the most prominent thought for most of us. This is certainly true; however, fiber plays a much...
https://casite-505587.cloudaccess.net/blog/health-issues/fiber-s-role-in-preventing-breast-cancer -
More Cardiologists Recommending Plant-Based Diet
It's exciting to see more doctors learning how dietary excellence plays a major role in the prevention and reversal of disease! Dr. Kim A. Williams, a cardiologist at Rush University in Chicago (and the next president of the American College of...
https://casite-505587.cloudaccess.net/blog/health-issues/more-cardiologists-recommending-plant-based-diet -
Meat Hormones Linked to Infertility
In the previous video , Dr. Greger warned that under-cooked meat poses a serious risk to the unborn baby. Toxoplasma parasites, which were found in one out of every six packages of raw lamb meat, can affect the brains of humans and unborn babies,...
https://casite-505587.cloudaccess.net/blog/health-issues/meat-hormones-linked-to-infertility
