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Eating You Alive
with chronic health conditions including cancer, heart disease, stroke, diabetes, obesity, hypertension, Alzheimer's, arthritis and erectile dysfunction. Despite countless dollars spent on medical research, new drugs and innovative technology to improve...
https://casite-505587.cloudaccess.net/shop/amazon-storefront/videos/documentaries/eating-you-alive -
Whole-foods plant based diet alleviates the symptoms of osteoarthritis.
High consumption of whole-foods, plant-based diets may relieve symptoms in osteoarthritis patients. This study examined the effectiveness of whole-foods, plant-based diet (WFPB) in the alleviation of symptoms in osteoarthritis patients. Researchers fed...
https://casite-505587.cloudaccess.net/science/disease-conditions/osteoarthritis/whole-foods-plant-based-diet-alleviates-the-symptoms-of-osteoarthritis -
Win the War on Coffee Addiction
Coffee, Java, Espresso, Mocha, Frappuccino, Cafe Latte.... These names of coffee no doubt produce a pleasing aroma to many. Coffee's ability to enhance mood, physical activity, and mental performance makes it a widely consumed beverage. Many popular...
https://casite-505587.cloudaccess.net/articles/win-the-war-on-coffee-addiction -
Fasting and Eating for Health: A Medical Doctor's Program for Conquering Disease
Program for Conquering Disease offers precise diet and fasting programs to relieve headache, hypoglycemia, rheumatoid arthritis, asthma, heart disease, high blood pressure, diabetes, colitis, psoriasis, lupus, and uterine fibroids. You'll also learn: -...
https://casite-505587.cloudaccess.net/shop/amazon-storefront/books/nutrition/fasting-and-eating-for-health-a-medical-doctor-s-program-for-conquering-disease -
Alcohol Intake Boosts Gout Risk
About 2 billion people in the world consume alcoholic drinks. Americans spent approximately 219.52 billion dollars on alcoholic beverages from 2006 to 2015. To the people manufacturing alcoholic beverages, these are great figures, healthful to their...
https://casite-505587.cloudaccess.net/blog/health-issues/alcohol-intake-boosts-gout-risk -
My Diabetes Confession
On Sunday, June 17, 2018 I gave a talk at the ATX Alive potluck meeting titled, "My Type-1 Diabetes Confession". The talk was to tell my story about how I discovered the Whole Foods Plant-Based Low-Fat Oil-Free diet. I thought I would share the text of...
https://casite-505587.cloudaccess.net/blog/condition-related/my-diabetes-confession -
Plant Foods Relieve Osteoarthritis Symptoms
Osteoarthritis is the most common joint disorder in the United States. An estimated 31 million Americans are suffering from osteoarthritis. This degenerative joint disease can make life miserable for the victim; the pain, swelling, and stiffness of the...
https://casite-505587.cloudaccess.net/blog/condition-related/plant-foods-relieve-osteoarthritis-symptoms -
What Causes Leaky Gut?
The origin of many serious health conditions including autoimmune disease can be traced back to a condition called increased intestinal permeability, or better known as "leaky gut syndrome." You may be thinking, "How can my gut possibly be related to...
https://casite-505587.cloudaccess.net/blog/science-inspired/what-causes-leaky-gut -
Association between the dietary inflammatory index and gout in the National Health and Nutrition Examination Survey 2007-2018
Opting for a pro-inflammatory diet may boost an individual's odds of suffering from gout. This study set out to unravel the puzzle linking the intake of pro-inflammatory diet and the development of gout. The study population included more than 27,000...
https://casite-505587.cloudaccess.net/science/disease-conditions/arthritis/association-between-the-dietary-inflammatory-index-and-gout-in-the-national-health-and-nutrition-examination-survey-2007-2018 -
Researchers Conclude Blood Type Diet is "Nonsense"
The popular "Eat Right for Your (Blood) Type" diet developed by the naturopathic Norwegian physician Dr. Peter D'Adamo, regards ABO blood type as the most significant factor in recommending distinct diets for each individual's blood type needs. For...
https://casite-505587.cloudaccess.net/blog/health-issues/researchers-conclude-blood-type-diet-is-nonsense -
The McDougall Program: 12 Days to Dynamic Health
Delicious day-by-day menus Suggestions for healthful dining out Plus a comprehensive listing of health problems from arthritis to ulcer disease, comparing the traditional, often drastic medical approach and The McDougall Program's nutritionally based...
https://casite-505587.cloudaccess.net/shop/amazon-storefront/books/nutrition/the-mcdougall-program-12-days-to-dynamic-health -
Sugar Sweetened Beverages Raise Gout Risk
recent study shows that men who drink soda every day are 45% more likely to suffer from gout, a painful type of arthritis. Another study published in the Journal of American Medical Association reveals that the chances of suffering from gout were two...
https://casite-505587.cloudaccess.net/blog/condition-related/sugar-sweetened-beverages-raise-gout-risk -
Dietary intake of fiber in relation to knee pain trajectories.
foods may help cut down the risk of developing moderate or severe knee pain in individuals with or at risk of osteoarthritis. This study examined effect of regular consumption of dietary fiber on knee pain in individuals with or at risk of...
https://casite-505587.cloudaccess.net/blog/dietary-intake-of-fiber-in-relation-to-knee-pain-trajectories -
Dietary intake of fiber and risk of knee osteoarthritis in two US prospective cohorts.
Adequate intake of fiber-rich foods may help guard against the development of symptomatic knee osteoarthritis and reduce the pain associated with disease. This study evaluated the relationship between regular consumption of high-fiber diets and knee...
https://casite-505587.cloudaccess.net/science/disease-conditions/osteoarthritis/dietary-intake-of-fiber-and-risk-of-knee-osteoarthritis-in-two-us-prospective-cohorts -
Association between diet and cancer, ischemic, heart disease, and all-cause mortality in non-Hispanic white California Seventh-day Adventists.
white bread, and whole grain intakes. Researchers found out that subjects on vegetarian diets had lower risk of developing arthritis, cancer, hypertension, diabetes mellitus, fatal and non-fatal IHD than the non-vegetarians. Fatal and non-fat IHD risk...
https://casite-505587.cloudaccess.net/science/lifestyle-choices/vegetarian/association-between-diet-and-cancer-ischemic-heart-disease-and-all-cause-mortality-in-non-hispanic-white-california-seventh-day-adventists -
NFL Player David Carter Proves Carnivorous Skeptics Wrong
Psychological studies show that men from Western cultures associate consuming meat with masculinity, virility, high testosterone levels/libido, power and physical strength. The belief that meat is a superior masculine food permeates most gyms, athletic...
https://casite-505587.cloudaccess.net/articles/nfl-player-david-carter-proves-carnivorous-skeptics-wrong -
Unscrambling the Truth About Eggs
Are eggs really that "incredible" or are the industry's marketing strategies "incredible?" You might be surprised to learn how big industries use clever marketing strategies to boost the sale of their products. One technique that Dr. John McDougall...
https://casite-505587.cloudaccess.net/articles/unscrambling-the-truth-about-eggs -
Plant-Based Medical Center Opens in Washington, DC
The Barnard Medical Center has opened its doors this month in Washington, D.C., offering integrated nutrition and medicine at all visits. As a health care center dedicated to plant-based disease prevention and recovery, Barnard Medical shines a...
https://casite-505587.cloudaccess.net/blog/health-issues/plant-based-medical-center-opens-in-washington-dc -
Stopping a Cold Before it Starts
is excellent for treating and preventing many conditions like type 2 diabetes , cardiovascular disease , hypertension , arthritis , diverticulitis , and obesity . But will diet alone keep us from getting sick during cold and flu season? Probably not....
https://casite-505587.cloudaccess.net/blog/health-issues/stopping-a-cold-before-it-starts -
Don't be a Processed Person
sources is not required by our bodies, and has been shown to promote disease such as heart disease , diabetes , rheumatoid arthritis, lupus , cancer , and obesity . Results from patients who have successfully reversed these illnesses including multiple...
https://casite-505587.cloudaccess.net/blog/health-issues/don-t-be-a-processed-person