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Prevent-Reverse Disease With a Plant-Based Doctor
diet of that population. As the percentage of animal and processed foods rise, so does illness - cancer, heart disease, autoimmune, and diabetes, just to name a few. For this reason, diets based on...
https://casite-505587.cloudaccess.net/blog/health-issues/prevent-reverse-disease-with-a-plant-based-doctor -
Whole Foods Market Endorses Plant-Based Diet
health immersion program. The members that are chosen have either type-2 diabetes, heart disease , high cholesterol , autoimmune , and/or are obese . The team members are totally immersed in the live-in program which is designed to educate, motivate,...
https://casite-505587.cloudaccess.net/blog/health-issues/whole-foods-market-endorses-plant-based-diet -
Don't be a Processed Person
, and obesity . Results from patients who have successfully reversed these illnesses including multiple sclerosis and autoimmune conditions are included in this film. Resolving toxic hunger and food addictions are also mentioned. (See where the money...
https://casite-505587.cloudaccess.net/blog/health-issues/don-t-be-a-processed-person -
Sick Before Their Time: More Kids Diagnosed With Adult Diseases
typical American diet will suffer the consequences later when they are an adult, in the form of cancer , heart disease , autoimmune , and diabetes, just to name a few. Steven Galson summaries by saying, " As parents, caregivers, teachers, mentors,...
https://casite-505587.cloudaccess.net/blog/health-issues/sick-before-their-time-more-kids-diagnosed-with-adult-diseases -
Leaky Gut and Auto-Immune Recovery
recently posted article on Leaky Gut. The article referenced Dr. Joel Fuhrman and his success in helping patients with autoimmune diseases. I just finished reading a position paper by him in which he includes fish oil supplementation for EPA and DHA...
https://casite-505587.cloudaccess.net/discussions/1597-leaky-gut-and-auto-immune-recovery -
Are You Suffering From "Food Poisoning?"
Food Poisoning? When we hear the scary words "food poisoning," we usually think of a sudden illness caused by eating a "bad" microorganism in a single contaminated food. Dr. John McDougall shows that common chronic illnesses are also caused by eating...
https://casite-505587.cloudaccess.net/blog/health-issues/are-you-suffering-from-food-poisoning -
Planning for Retirement?
How we spend the last years of our lives depends largely on what choices we make before we reach middle age, especially during the first 10 years of our childhood while our cells are multiplying rapidly. Recent studies show that dietary and lifestyle...
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Seeing is Believing!
Have you ever met your friends at your favorite restaurant and when you returned home, you felt too sluggish or sleepy to be productive, so you crashed on the sofa to watch TV? This phenomenon is not a surprise to Dr. John McDougall, who has been...
https://casite-505587.cloudaccess.net/blog/science-inspired/seeing-is-believing -
Who's Influencing Your Children?
As a parent, you make many choices throughout the day concerning the health and safety of your children. Adequate sleep, proper dental hygiene, and getting enough fresh air and exercise are just a few of the many good habits you instill in your...
https://casite-505587.cloudaccess.net/blog/health-issues/who-s-influencing-your-children -
Which has More Protein? Steak or Kale?
Eliminating nutrient-deficient foods from our kitchen is a good way to begin making the transition to a health-supporting diet, but we must not stop there. In order to achieve optimal health, we must also replace those foods with whole, nutrient-dense,...
https://casite-505587.cloudaccess.net/blog/science-inspired/which-has-more-protein-steak-or-kale -
Win the War on Coffee Addiction
Coffee, Java, Espresso, Mocha, Frappuccino, Cafe Latte.... These names of coffee no doubt produce a pleasing aroma to many. Coffee's ability to enhance mood, physical activity, and mental performance makes it a widely consumed beverage. Many popular...
https://casite-505587.cloudaccess.net/articles/win-the-war-on-coffee-addiction -
Fat, Sick & Nearly Dead DVD
$7.77 Add to Cart Product Description: 100 pounds overweight, loaded up on steroids and suffering from a debilitating autoimmune disease, Joe Cross was at the end of his rope. Tipping the scales at 310 lbs, Joe saw a path laid out before him that...
https://casite-505587.cloudaccess.net/shop/amazon-storefront/videos/documentaries/fat-sick-nearly-dead-dvd -
Statin Use Increases Cataract Risk
If you walk into your doctor's office with a high cholesterol number, there is a great chance that you will walk out with a statin drug. Having an avalanche of cholesterol floating in your blood increases your risk of developing stroke, diabetes , high...
https://casite-505587.cloudaccess.net/blog/condition-related/statin-use-increases-cataract-risk -
Insulin Resistance Insulin Sensitivity
As a Type-1 Diabetic and due to the manner in which I learned to manage it, Insulin Resistance became a passionate topic for me as it is a fundamental element of metabolic control. I learned that the lower the insulin resistance, the less insulin I had...
https://casite-505587.cloudaccess.net/blog/condition-related/insulin-resistance-insulin-sensitivity -
Diabetes! What is it? What’s the risk? What can I do?
The percentage of diabetes cases are skyrocketing in the US and many parts of the world. How do you know if you are at risk? Is it genetic? Is it lifestyle? Is it preventable? A clear understanding, even if simplified, is your best defense against...
https://casite-505587.cloudaccess.net/blog/condition-related/diabetes-what-is-it-what-s-the-risk-what-can-i-do -
Ken’s Type-1 Diabetes Journey Part 3: What is Type-1 Diabetes?
There seems to be a great deal of confusion regarding what a healthy diet is. There is countless different diet styles heavily promoted with most being comparative polar opposites. This confusion is very unfortunate. The beauty of Type-1 diabetes,...
https://casite-505587.cloudaccess.net/blog/condition-related/ken-s-type-1-diabetes-journey-part-3-what-is-type-1-diabetes -
Chew Chew Training for Improved Digestion
There's an ancient story of a military commander who came down with the deadly disease leprosy. Hearing that there was a healer in a neighboring country, he set off with a contingent of soldiers. Finding the healer in a small, unassuming house, the...
https://casite-505587.cloudaccess.net/articles/chew-chew-training-for-improved-digestion -
What are the Consequences of Consuming Iron from Meat?
When asked which foods contain iron, most people will respond by listing several types of meat -- beef, shellfish, liver, etc. Few are aware that iron is prevalent in a wide variety of whole plant foods. For example, dark green leafy vegetables, whole...
https://casite-505587.cloudaccess.net/articles/what-are-the-consequences-of-consuming-iron-from-meat -
The Scoop on Poop
For most people, discussing bowel function can be almost as painful as being constipated! Although it is an embarrassing topic for many, most people are concerned whether or not their bowel habits are normal. If you're curious about this topic, you've...
https://casite-505587.cloudaccess.net/articles/the-scoop-on-poop -
Managing Symptoms vs Treating the Illness
Changing one's beliefs and eating habits can be a very difficult thing to do, especially living in a modern world where our culture believes "more is better." In order to thrive, we're told we need more protein, more fat, more vitamin supplements and...
https://casite-505587.cloudaccess.net/articles/managing-symptoms-vs-treating-the-illness
