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Incredible Egg? or Incredible Marketing?
Scrambled, fried, hard boiled, or poached - there's a way to prepare eggs to satisfy even the pickiest of eaters. I'm sure many people have fond memories of eating bacon and eggs for breakfast with their families on weekend mornings. Eggs are heavily...
https://casite-505587.cloudaccess.net/blog/health-issues/incredible-egg-or-incredible-marketing -
Coconut Oil and Magic Marketing
The Mash-up of Medical Research and Marketing We've all seen books, articles, or internet stories on the alleged "miracle" properties of coconut oil. And we've watched as coconut oil has gotten more and more dedicated shelf space at our local grocery...
https://casite-505587.cloudaccess.net/blog/health-issues/coconut-oil-and-magic-marketing -
Are Allergies Linked to Nutritional Factors?
As someone who suffered from asthma and allergies since childhood, I'm very familiar with the tight breathing, the nasal congestion, and the throat irritation associated with those conditions. For most of my life, I'd eaten what I thought was a pretty...
https://casite-505587.cloudaccess.net/blog/health-issues/are-allergies-linked-to-nutritional-factors -
The "Not-So-Manly" Drawbacks From Eating Meat
While men associate meat with masculinity, it comes with several "not-so-manly" drawbacks as Dr. McDougall candidly points out in this four-minute video clip . Dr. McDougall passionately forewarns men, using straightforward language, that eating meat...
https://casite-505587.cloudaccess.net/blog/health-issues/the-not-so-manly-drawbacks-from-eating-meat -
Can Diet Influence the Onset of Early Puberty?
An alarming trend is taking place in the United States today that's affecting the health and wellbeing of our children. The rate at which our children are going through puberty has increased significantly between 1997 and 2010. Before the 20th century,...
https://casite-505587.cloudaccess.net/articles/can-diet-influence-the-onset-of-early-puberty -
Insulin Sync
In a football game, a receiver must be in sync with the passed ball to catch it. In baseball, the batter's bat must be in sync with the pitched ball. In your car, you want the brakes to be in sync with the brake petal. All of the musicians in a...
https://casite-505587.cloudaccess.net/blog/miscellaneous-issues/insulin-sync -
Walnuts and Male Fertility
Infertility affects between 10-15% of couples who are trying to conceive, of which 30-60% of cases can be attributable to male infertility. Improving dietary factors for both men and women has been shown to increase the changes of conception. For...
https://casite-505587.cloudaccess.net/blog/health-issues/walnuts-and-male-fertility -
McDougall Diet for Pregnancy and Children
Dr. John McDougall has very generously made his "Advanced Study Weekend" presentation on Pregnancy and Children available for public viewing on YouTube. The Weekend Study took place March of 2013 in Santa Rosa, California. This one hour presentation...
https://casite-505587.cloudaccess.net/blog/science-inspired/mcdougall-diet-for-pregnancy-and-children -
Prevent-Reverse Disease With a Plant-Based Doctor
Large population studies confirm a direct correlation between the rates of chronic illness and the percent of animal products consumed in the diet of that population. As the percentage of animal and processed foods rise, so does illness - cancer, heart...
https://casite-505587.cloudaccess.net/blog/health-issues/prevent-reverse-disease-with-a-plant-based-doctor -
What will Your Child's Future Look Like?
As a parent, you make many choices throughout the day concerning the health and safety of your children. Adequate sleep, proper dental hygiene, and getting enough fresh air and exercise are just a few of the many good habits you instill in your...
https://casite-505587.cloudaccess.net/blog/health-issues/what-will-your-child-s-future-look-like -
What Percentage of Americans Eat Healthy?
Life expectancy in the U.S. is listed as number 27 or 28 of the 34 OECD free-market democracies. In the video below, Dr. Michael Greger explains how the overall patterns of healthy lifestyles have declined in the last 18 years. When U.S. health trends...
https://casite-505587.cloudaccess.net/blog/health-issues/what-percentage-of-americans-eat-healthy -
Diet May Reduce Severity of Seasonal Allergies
The prevalence of food allergies, asthma, hay fever, and eczema seem to be increasing every year around the world, even doubling, tripling, and quadrupling. Why the increase? No one knows for sure, yet reducing the amount of meat in the diet may...
https://casite-505587.cloudaccess.net/articles/diet-may-reduce-severity-of-seasonal-allergies -
Is Your Diet "Rich" Enough to get Gout?
Gout - the "Disease of Kings" - The incidence of gout has risen considerably in the last 40 years, affecting millions of men and women in the U.S. Gout is a type of painful inflammatory arthritis which is often referred to as the "disease of kings"...
https://casite-505587.cloudaccess.net/articles/is-your-diet-rich-enough-to-get-gout -
Fifteen Tips to Avoid Holiday Temptations and Weight Gain
Holiday celebrations center around friends, family, food, and fun. Yet celebratory meals typically include many rich, calorie-dense foods ; resulting in a 5-10 pound weight gain for most people. For those that are young, trim and not reversing a...
https://casite-505587.cloudaccess.net/articles/fifteen-tips-to-avoid-holiday-temptations-and-weight-gain -
Resistant Starch is NOT Futile
The phrase "resistance is futile" entered the pop-culture lexicon in 1989 when The Borg appeared on an episode of Star Trek: The Next Generation . The show's creators probably had no idea that somewhere in a laboratory in England, scientists were...
https://casite-505587.cloudaccess.net/articles/resistant-starch-is-not-futile -
Fat Increases Prostate Cancer Development and Mortality Risk?
There are a countless number of diets being promoted these days. Unfortunately most are not healthy while a whole-food, plant-based no-oil diet is definitely best. When it comes to the issue of prostate cancer, there is one type of food in the diet...
https://casite-505587.cloudaccess.net/blog/condition-related/fat-increases-prostate-cancer-development-and-mortality-risk -
Fatty Foods May Increase Pancreatic Cancer Risk
Pancreatic cancer is a predominantly fatal form of cancer in adults. It is the third leading cause of cancer-related deaths in the United States, and by 2020, it is expected to surpass colorectal cancer as the second leading cause of deaths from cancer...
https://casite-505587.cloudaccess.net/blog/condition-related/fatty-foods-may-increase-pancreatic-cancer-risk -
Prostate Cancer Linked to Western Diet
Prostate cancer is the second most common cancer in US men. 1 out of every 7 American men will be diagnosed with prostate cancer at some point in their lifetime, and 1 in 39 American men will die from prostate cancer. Prostate cancer is the third...
https://casite-505587.cloudaccess.net/blog/condition-related/prostate-cancer-linked-to-western-diet -
Vegan Diets Beneficial for Type 2 Diabetes Prevention
A group of Italian and American researchers have uncovered a simple diet that can help millions of people avoid diabetes. According to the researchers, strict adherence to a low-fat, oil-free plant-based diet can help prevent type 2 diabetes. For this...
https://casite-505587.cloudaccess.net/blog/condition-related/vegan-diets-beneficial-for-type-2-diabetes-prevention -
Drinking to Non-Alcoholic Fatty Liver Disease
Many of us cannot go a day without drinking a can or bottle of some sugary beverage. A Gallup Poll revealed that nearly 48% of Americans consume sugar-sweetened beverages every day. So if everyone is taking sugary drinks, these beverages must be cool,...
https://casite-505587.cloudaccess.net/blog/condition-related/drinking-to-non-alcoholic-fatty-liver-disease
