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Forks Over Knives: The Plant-Based Way to Health
afraid to make waves. In his book Prevent and Reverse Heart Disease , Dr. Caldwell Esselstyn explained that digesting meat, dairy, and oils damages the lining of our blood vessels, causing heart disease, heart attack, or stroke. In The China Study , Dr....
https://casite-505587.cloudaccess.net/shop/amazon-storefront/books/nutrition/forks-over-knives-the-plant-based-way-to-health -
But I Could Never Give up Meat-Dairy!
Unfortunately, our excitement many times is quickly subdued with blunt responses such as "I could never give up my meat, dairy, and eggs!" A closer examination of...
https://casite-505587.cloudaccess.net/blog/health-issues/but-i-could-never-give-up-meat-dairy -
Dietary Guidelines: Advisory Committee Conflicts of Interest
funded by McDonald's, Coca Cola, the Sugar Association, the American Meat Institute, candy bar companies, and the egg and dairy boards." Dr. Michael Greger explains this in more detail in his video below For more information regarding how how the...
https://casite-505587.cloudaccess.net/blog/health-issues/dietary-guidelines-advisory-committee-conflicts-of-interest -
USDA Endorses Disease Promoting Foods
Dr. John McDougall's excellent article, USDA Demonizes Starch, While Promoting Meat, Dairy, and Disease , explains how USDA dietary guideline policies have significantly impacted the health of our families. Dr. McDougall's article states: "The USDA has...
https://casite-505587.cloudaccess.net/blog/health-issues/usda-endorses-disease-promoting-foods -
Milk, milk products, and lactose intake and ovarian cancer risk: a meta-analysis of epidemiological studies.
ovarian cancer risk. This research work was carried out to determine the relationship between regular dietary intake of dairy foods and the development of ovarian cancer by meta-analysis. Three cohort and eighteen case-control studies were included in...
https://casite-505587.cloudaccess.net/science/disease-conditions/cancer/ovarian-cancer/milk-milk-products-and-lactose-intake-and-ovarian-cancer-risk-a-meta-analysis-of-epidemiological-studies -
Dairy & Sexual Precocity
Even though soy milk does not have feminizing effects on men, many men are afraid to consume soy products due to its "phytoestrogen" content. Phytoestrogens are compounds which are similar to the female hormone estrogen. Men should be aware that cow's...
https://casite-505587.cloudaccess.net/blog/family-concerns/dairy-sexual-precocity -
Following the Finns to Find Finer Health
The Mediterranean region of the world is famous for its supposed Mediterranean diet. An emphasis on whole plant foods — fresh vegetables, fruit, legumes, whole grains, and replacing butter with a plant-based oil — gives the Mediterranean diet some...
https://casite-505587.cloudaccess.net/blog/food-matters/following-the-finns-to-find-finer-health -
Can a Starch-Smart® diet help reduce the risk of prostate cancer?
progression and mortality. Prostate cancer is a hormone sensitive cancer and is strongly associated with diets rich in dairy products , meats, and refined vegetable oils. Men who consume a high-fat, low-fiber, animal-based diet have higher testosterone...
https://casite-505587.cloudaccess.net/faq/men-s-health-questions/can-a-starch-smart-diet-help-reduce-the-risk-of-prostate-cancer -
Shaela Improves Allergies and Gains Energy
I was interested in the vegan lifestyle and we lived right down the street from Dr. Carney's office. I didn't want to be treated as a number, but as a person. I've always had a preference for female doctors and after going to her website and seeing...
https://casite-505587.cloudaccess.net/success/allergy-success/shaela-improves-allergies-and-gains-energy -
Opiate-Like Chemicals in Cheese are Physically Addictive
If you eat a diet based on whole plant foods, what food item was the most difficult for you to give up? Although most people assume that meat would be difficult to leave off of their plates ( especially for men ), nearly everyone says that cheese was...
https://casite-505587.cloudaccess.net/articles/opiate-like-chemicals-in-cheese-are-physically-addictive -
Fruits and Vegetables Slash Osteoporosis Risk
the world, people who are unaware of dairy's risks are still consuming milk and other dairy products in a mistaken attempt to meet the calcium needs of their body. Calcium is abundant in beans and leafy green plant foods, which nourish without the harm...
https://casite-505587.cloudaccess.net/blog/condition-related/fruits-and-vegetables-slash-osteoporosis-risk -
How to Make Dairy-Free Parmesan Cheese
opiate-like compounds which are physically addictive. Although it may have been difficult to give up, avoiding any form of dairy will improve your health significantly! Many people...
https://casite-505587.cloudaccess.net/resources/getting-started/how-to-make-dairy-free-parmesan-cheese -
The Art of Selling Slow Poisons
by Dr. John McDougall. Dr. McDougall holds nothing back. He uses a direct approach, addressing the concerns regarding meat, dairy and eggs. Dr....
https://casite-505587.cloudaccess.net/blog/health-issues/the-art-of-selling-slow-poisons -
Dr. Michael Klaper Answers Common Questions
26 minute video of Michael Klaper MD. Dr. Klaper speaks passionately about his past, and how his memories of growing up on a dairy farm influenced him towards transitioning to a more compassionate and health-supporting diet. A few of the topics Dr....
https://casite-505587.cloudaccess.net/blog/health-issues/dr-michael-klaper-answers-common-questions -
Eating Chicken Promotes Male Feminization
What are Phthalates? Consuming foods that contain Phthalates during pregnancy promotes genital abnormalities in male infants. Phthalates are chemical compounds that are used in a wide range of consumer products, including pesticides, paints, and PVC...
https://casite-505587.cloudaccess.net/blog/science-inspired/eating-chicken-promotes-male-feminization -
Endocrine Disrupting Hormones Found in Food
As a doctor who specializes in nutritional medicine, I stay up-to-date on the most current scientific literature regarding how our food choices impact our health and wellbeing. For this reason, I'd like to share with you the findings of several medical...
https://casite-505587.cloudaccess.net/blog/science-inspired/endocrine-disrupting-hormones-found-in-food -
Milk Increases Type 1 Diabetes Risk
Approximately 1.25 million Americans have type 1 diabetes , including about 200,000 young people below the age of 20. Type 1 diabetes is an auto-immune disease in which the immune system is hyper-stimulated to create antibodies that destroy Beta cells...
https://casite-505587.cloudaccess.net/blog/condition-related/milk-increases-type-1-diabetes-risk -
RE: Cholesterol and heart disease
now to decrease your intake of cholesterol, which is found only in animal products such as cheese, poultry, sea-foods, fish, dairy, & meats. To lower your lipid level, increase your dietary fiber by choosing legumes (beans, lentils) every day, as do the...
https://casite-505587.cloudaccess.net/discussions/1282-cholesterol-and-heart-disease#reply-1284 -
RE: Welcomes and Introductions
youtube and totally cleaned out my pantry and fridge and embarked on a whole-food plant based no salt, sugar, oil, flour or dairy lifestyle. Since then, only two months down, I not only lost about 12 lbs but I've seen drastic changes in my health. the...
https://casite-505587.cloudaccess.net/discussions/1362-welcomes-and-introductions#reply-1666 -
Q&A With Pediatrician Jay Gordon MD
Keep You Coming Back for More (8) Who's Influencing Your Children? (9) Atherosclerosis Begins in Childhood (10) Avoid Dairy to Prevent Type-1 Diabetes (11) Heart Disease Begins in Childhood (12) Childhood Diet Linked to Asthma (13) Childhood Obesity...
https://casite-505587.cloudaccess.net/blog/health-issues/q-a-with-pediatrician-jay-gordon-md
