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The "Not-So-Manly" Drawbacks From Eating Meat
While men associate meat with masculinity, it comes with several "not-so-manly" drawbacks as Dr. McDougall candidly points out in this four-minute video clip . Dr. McDougall passionately forewarns men, using straightforward language, that eating meat...
https://casite-505587.cloudaccess.net/blog/health-issues/the-not-so-manly-drawbacks-from-eating-meat -
Cow's Milk is Baby Calf Growth Fluid
Out of the 5,000 different mammalian species, human beings are the only mammals that continue to drink milk after weaning, and then they drink it from another species. There are several reasons why we do so. For example, we were taught in school and by...
https://casite-505587.cloudaccess.net/blog/health-issues/cow-s-milk-is-baby-calf-growth-fluid -
Is Cow Milk Designed for Humans?
In 2012, about 212 billion liters of cow's milk was consumed globally. A huge proportion of the 212 billion liters was consumed in America. The average American consumes 375 pounds of dairy products every year and 1 out of every 7 dollars spent in...
https://casite-505587.cloudaccess.net/blog/food-matters/is-cow-milk-designed-for-humans -
Milk May Raise Mortality Risk
An increase in mortality risk is associated with frequent consumption of milk, according to a 2014 study published in the British Medical Journal . A team of Swedish researchers analyzed the diets of more than 100,000 men and women recruited from 3...
https://casite-505587.cloudaccess.net/blog/health-issues/milk-may-raise-mortality-risk -
Dietary Fatty Acids and Pancreatic Cancer in the NIH-AARP Diet and Health Study
Frequent consumers of fatty foods, especially fats from red meat and dairy products, are much more prone to develop pancreatic cancer. This study examined the consumption of high-fat diets in relation to pancreatic cancer development risk. Researchers...
https://casite-505587.cloudaccess.net/science/disease-conditions/cancer/pancreatic-cancer/dietary-fatty-acids-and-pancreatic-cancer-in-the-nih-aarp-diet-and-health-study -
Three Diseases Linked to Milk Consumption
Milk is one of the most popular drinks of choice among Americans. In fact, the average American consumed about 20.4 gallons of milk in 2010. Unfortunately, cow's milk is not well designed for humans; in reality, it is baby calf growth fluid intended to...
https://casite-505587.cloudaccess.net/blog/condition-related/three-diseases-linked-to-milk-consumption -
Forks Over Knives: The Plant-Based Way to Health
The Plant-Based Way to Health What if one simple change could save you from heart disease, diabetes, and cancer? For decades, that question has fascinated a small circle of impassioned doctors and researchers, and now their life-changing research is...
https://casite-505587.cloudaccess.net/shop/amazon-storefront/books/nutrition/forks-over-knives-the-plant-based-way-to-health -
USDA Endorses Disease Promoting Foods
Dr. John McDougall's excellent article, USDA Demonizes Starch, While Promoting Meat, Dairy, and Disease , explains how USDA dietary guideline policies have significantly impacted the health of our families. Dr. McDougall's article states: "The USDA has...
https://casite-505587.cloudaccess.net/blog/health-issues/usda-endorses-disease-promoting-foods -
Milk, milk products, and lactose intake and ovarian cancer risk: a meta-analysis of epidemiological studies.
High intake of milk and milk products may increase ovarian cancer risk. This research work was carried out to determine the relationship between regular dietary intake of dairy foods and the development of ovarian cancer by meta-analysis. Three cohort...
https://casite-505587.cloudaccess.net/science/disease-conditions/cancer/ovarian-cancer/milk-milk-products-and-lactose-intake-and-ovarian-cancer-risk-a-meta-analysis-of-epidemiological-studies -
Dairy & Sexual Precocity
Even though soy milk does not have feminizing effects on men, many men are afraid to consume soy products due to its "phytoestrogen" content. Phytoestrogens are compounds which are similar to the female hormone estrogen. Men should be aware that cow's...
https://casite-505587.cloudaccess.net/blog/family-concerns/dairy-sexual-precocity -
Can a Starch-Smart® diet help reduce the risk of prostate cancer?
Studies show that dietary factors play a major role in prostate cancer progression and mortality. Prostate cancer is a hormone sensitive cancer and is strongly associated with diets rich in dairy products , meats, and refined vegetable oils. Men who...
https://casite-505587.cloudaccess.net/faq/men-s-health-questions/can-a-starch-smart-diet-help-reduce-the-risk-of-prostate-cancer -
The Art of Selling Slow Poisons
If you need a passionate, unreserved examination of facts regarding the "poisons" contained in animal foods in order to motivate you, you'll find what you're looking for in this article written by Dr. John McDougall. Dr. McDougall holds nothing back....
https://casite-505587.cloudaccess.net/blog/health-issues/the-art-of-selling-slow-poisons -
Which Foods Suppress Cancer Cell Growth?
In 2009 an important study was conducted which tested the ability of 34 vegetables to suppress tumor cells in 8 different types of human cancer. The types of cancer cells that were tested were from the lung, kidney, brain, stomach, prostate, pancreas,...
https://casite-505587.cloudaccess.net/blog/health-issues/which-foods-suppress-cancer-cell-growth -
Fiber's Role in Preventing Breast Cancer
What is Fiber and What is its Purpose Besides "Keeping us Regular?" The word "fiber" may bring many thoughts to our minds. Helping us "stay regular" would be the most prominent thought for most of us. This is certainly true; however, fiber plays a much...
https://casite-505587.cloudaccess.net/blog/health-issues/fiber-s-role-in-preventing-breast-cancer -
Has Eating a Low-Fat, High-Carb Diet Failed us?
Low-carb, high-protein diets have become extremely popular and are especially appealing to dieters, since they offer a quick (yet temporary) reduction in weight. Advocates of low-carb diets speculate that 30-40 years of governmental low-fat, high-carb...
https://casite-505587.cloudaccess.net/blog/health-issues/has-eating-a-low-fat-high-carb-diet-failed-us -
Do our Food Choices Influence Hot Flashes?
Hot flashes are a classic symptom of menopause here in the United States. Understandably, many women have concerns regarding hormone replacement therapy (HRT) due to the increased risk of blood clots, strokes, heart disease, dementia, high blood...
https://casite-505587.cloudaccess.net/blog/health-issues/do-our-food-choices-influence-hot-flashes -
Current Protein Recommendations Flawed
What does your typical diet look like for one day? If you answered bacon and eggs for breakfast, turkey and cheese sandwich for lunch, and chicken fried steak for dinner, you're not alone. Basing every meal around an animal-based protein source is...
https://casite-505587.cloudaccess.net/articles/current-protein-recommendations-flawed -
Using Diet to Prevent Colon Polyps
Colon cancer, is the second most deadly cancer. Approximately 180,000 new cases are diagnosed each year in the United States and Europe. Dr. John McDougall says that colon cancer "is a disease primarily of people consuming a diet high in meats...
https://casite-505587.cloudaccess.net/articles/using-diet-to-prevent-colon-polyps -
Is Vegan the New Viagra?
Many men think eating plants is "wimpy" because real men hunt, kill and eat meat for its presumed "superior" (muscle building) protein . On the contrary, a plant-based diet boosts virility/fertility , enhances athletic performance , and supports...
https://casite-505587.cloudaccess.net/articles/is-vegan-the-new-viagra -
Food groups and renal cell carcinoma: results from a case-control study.
High consumption of diets rich in vegetables and tomatoes may cut down renal cancer development risk. This study assessed the role of diet in the development and prevention of renal cancer. Using 70-item block food frequency questionnaires, researchers...
https://casite-505587.cloudaccess.net/science/disease-conditions/cancer/food-groups-and-renal-cell-carcinoma-results-from-a-case-control-study
