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Whitewash: The Disturbing Truth About Cow's Milk and Your Health by Joseph Keon
The Disturbing Truth About Cow's Milk and Your Health North Americans are some of the least healthy people on Earth. Despite advanced medical care and one of the highest standards of living in the world, one in three Americans will be diagnosed with...
https://casite-505587.cloudaccess.net/shop/amazon-storefront/books/nutrition/whitewash-the-disturbing-truth-about-cow-s-milk-and-your-health-by-joseph-keon -
Three Cancer-Promoting Foods
Each year, 12.7 million people discover that they have cancer and 7.6 million persons die from this disease yearly. Cancer is responsible for 1 out of every 6 deaths recorded worldwide, making it the second leading cause of deaths globally....
https://casite-505587.cloudaccess.net/blog/condition-related/three-cancer-promoting-foods -
RE: Why do plant-based doctors advise those trying to lose weight to avoid healthy fats such as nuts and avocado?
Hello Christina, Thank you for your thought provoking question. I would not want to speak for the other physicians but do know that Dr. Esselstyn was working with patients whose heart disease was so severe that they were basically told to go home, get a...
https://casite-505587.cloudaccess.net/discussions/1361-why-do-plantbased-doctors-advised-those-trying-to-lose-weight-to-avoid-healthy-fats-such-as-nuts-and-avocado#reply-1365 -
Fiber's Many Unknown Benefits
The word "fiber" may bring many thoughts to our minds. Helping us "stay regular" would be the most prominent thought for most of us. This is certainly true; however, fiber plays a much larger role in the prevention and reversal of disease, as Dr. Neal...
https://casite-505587.cloudaccess.net/blog/health-issues/fiber-s-many-unknown-benefits -
Vegans Have Lower Cholesterol
Vegans have lower body weights as well as cholesterol levels, according to a recent study published in the European Journal of Clinical Nutrition and reported by the Physicians Committee for Responsible Medicine: "Those who consume vegan diets have...
https://casite-505587.cloudaccess.net/blog/health-issues/vegans-have-lower-cholesterol -
Don't be a Processed Person
You will absolutely enjoy watching the short video clips from the eye-opening documentary Processed People (from Veg Source) featuring interviews from many of our nation's leading health and nutrition experts. There are a total of 14 clips, each...
https://casite-505587.cloudaccess.net/blog/health-issues/don-t-be-a-processed-person -
Fighting Breast Cancer With Chemo or Oatmeal?
If you are a woman, what steps are you taking to prevent from being diagnosed with breast cancer? As Dr. John McDougall points out in the two-minute video below, most women believe that the best way to protect themselves is through early detection...
https://casite-505587.cloudaccess.net/blog/health-issues/fighting-breast-cancer-with-chemo-or-oatmeal -
Healthy Food = Healthy Colon
We're sure you will agree that colon polyps aren't exactly a popular topic of conversation. However, because they increase our risk of colon cancer (and over 35% of those eating the typical American diet have polyps) it's important for us to discuss...
https://casite-505587.cloudaccess.net/blog/health-issues/healthy-food-healthy-colon -
Using Diet to Cut off Blood Supply to Tumors
The incidence of cancer continues to rise at an alarming rate. In 2014, cancer accounted for nearly 1 out of every 4 deaths, and was the second most common cause of death in the US. So, quite likely, you have had a family member or close friend with...
https://casite-505587.cloudaccess.net/blog/science-inspired/using-diet-to-cut-off-blood-supply-to-tumors -
Mushrooms Offer Protection Against Cancer
Several types of cancers are hormone-sensitive, meaning they use female/male hormones to develop and metastasize. Most breast and prostate cancers are hormone-sensitive. In an attempt to stop the progression of cancer, pharmaceutical companies have...
https://casite-505587.cloudaccess.net/blog/health-issues/mushrooms-offer-protection-against-cancer -
10 Ways to Minimize Developing Breast Cancer
Breast cancer is the most common type of cancer in American women and the second leading cause of death. It's estimated that 1 in every 8 women will be diagnosed with breast cancer. Although there are many factors which contribute to cancer, Dr. Joel...
https://casite-505587.cloudaccess.net/blog/health-issues/10-ways-to-minimize-developing-breast-cancer -
Instilling Healthy Eating Habits In Children
If your child ran into the middle of a busy street, what would you do? Because you love your child - without hesitating, you would shout to him to stop and come back. You'd race to the middle of the street, pick him up and run to safety because you...
https://casite-505587.cloudaccess.net/blog/how-to/instilling-healthy-eating-habits-in-children -
Alcohol Consumption Increases Risk for Cancer
The following information was taken from the article 9 Cancers That are Increased by Drinking Alcohol written by Dustin Rudolph PharmD, or better known as The Plant-Based Pharmacist and author of The Empty Medicine Cabinet . Cancer is the second...
https://casite-505587.cloudaccess.net/blog/health-issues/alcohol-consumption-increases-risk-for-cancer -
Which Vegetables Reduce My Risk of Cancer?
Do you have a history of cancer in your family? If so, you're most likely to be diagnosed with cancer as well, right? That's what scientists once believed, but exciting new research shows that the food choices we make on a daily basis have the ability...
https://casite-505587.cloudaccess.net/blog/health-issues/which-vegetables-reduce-my-risk-of-cancer -
Do Cruciferous Veggies Impair Thyroid Function?
Cruciferous vegetables are known to be protective against thyroid cancer, as well as against breast, prostate, colorectal, bladder, and lung cancer. This beneficial effect of cruciferous vegetables is due to compounds called glucosinolates which the...
https://casite-505587.cloudaccess.net/blog/science-inspired/do-cruciferous-veggies-impair-thyroid-function -
Eat, Don't Toss Those Apple Peels!
Many people are unsuspectingly throwing away a valuable resource in the fight against cancer. Apple peels have been found to be effective against the proliferation of cancer cells. Dr. Michael Greger's video, Apple Skin: Peeling Back Cancer , shows an...
https://casite-505587.cloudaccess.net/blog/health-issues/eat-don-t-toss-those-apple-peels -
Lacto-Fermented Foods Linked to Esophageal Cancer
Did our ancestors have wisdom that we can recover to help us with our modern health problems? Both the Weston A. Price Foundation and the promoters of Paleolithic diets claim this is the case. They suggest that the deficit of lacto-fermented foods in...
https://casite-505587.cloudaccess.net/blog/science-inspired/lacto-fermented-foods-linked-to-esophageal-cancer -
Estrogen Levels Lower With Fiber-Rich Foods
"The problem is that the Westernized diet is delicious, easy and fast. It fits into the modern lifestyle," says Stephen O'Keefe, MD , professor of nutrition at the University of Pittsburgh School of Medicine. But this fast, easy diet is lacking in...
https://casite-505587.cloudaccess.net/blog/health-issues/estrogen-levels-lower-with-fiber-rich-foods -
Reducing Menopause Symptoms
One of the many benefits of consuming a Starch-Smart® diet is its ability to reduce and even prevent many menopausal symptoms , such as hot flashes, food cravings, depression, irritability and anxiety without the use of hormone replacement therapy. Dr....
https://casite-505587.cloudaccess.net/articles/reducing-menopause-symptoms -
NFL Player David Carter Proves Carnivorous Skeptics Wrong
Psychological studies show that men from Western cultures associate consuming meat with masculinity, virility, high testosterone levels/libido, power and physical strength. The belief that meat is a superior masculine food permeates most gyms, athletic...
https://casite-505587.cloudaccess.net/articles/nfl-player-david-carter-proves-carnivorous-skeptics-wrong
