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Weight Gain Attributed to Eating Meat?
on animal products have more abdominal fat and higher BMI's than their plant-based counterparts. Because meat, dairy and eggs are higher in calories, it's...
https://casite-505587.cloudaccess.net/blog/science-inspired/weight-gain-attributed-to-eating-meat -
Has Eating a Low-Fat, High-Carb Diet Failed us?
Low-carb, high-protein diets have become extremely popular and are especially appealing to dieters, since they offer a quick (yet temporary) reduction in weight. Advocates of low-carb diets speculate that 30-40 years of governmental low-fat, high-carb...
https://casite-505587.cloudaccess.net/blog/health-issues/has-eating-a-low-fat-high-carb-diet-failed-us -
The "Not-So-Manly" Drawbacks From Eating Meat
While men associate meat with masculinity, it comes with several "not-so-manly" drawbacks as Dr. McDougall candidly points out in this four-minute video clip . Dr. McDougall passionately forewarns men, using straightforward language, that eating meat...
https://casite-505587.cloudaccess.net/blog/health-issues/the-not-so-manly-drawbacks-from-eating-meat -
Is the Ancient Daniel Fast Scientifically Sound?
The Biblical figure Daniel is possibly best known for spending time in a den of lions, but these days he's almost as well known for his dinner plate. Many people choose to emulate Daniel's abstemious eating style for a short duration for either health...
https://casite-505587.cloudaccess.net/blog/science-inspired/is-the-ancient-daniel-fast-scientifically-sound -
Is "Vegan" Soy Protein Isolate a Health Food?
Can we be honest? One of the very best things about the standard American diet (SAD) is its convenience. Although I love cooking, I admit there have been a few days when I've missed the ease of my former diet. I could swing through a fast food joint...
https://casite-505587.cloudaccess.net/blog/health-issues/is-vegan-soy-protein-isolate-a-health-food -
Big Industries Influence USDA Food Guidelines
The majority of disease, disability and premature death seen by medical professionals today originates from a nutrient and fiber-deficient diet, which has led to an epidemic of poor health and astronomical health care costs . In fact, according to the...
https://casite-505587.cloudaccess.net/articles/big-industries-influence-usda-food-guidelines -
Could Erectile Dysfunction Save Your Life?
Cardiovascular disease is the leading cause of death in the U.S ., (killing one out of every three persons ), so it's no surprise that men in the U.S. have the highest percentage of Erectile Dysfunction (ED), since ED is indeed a cardiovascular...
https://casite-505587.cloudaccess.net/articles/could-erectile-dysfunction-save-your-life -
Heart Attack Proof Your Holidays
Heart Disease Kills One Out of Every Three People. The statistics are distressing. Heart disease is our nation's leading cause of death for both men and women. Dr. Joel Fuhrman reports, "More than 1.5 million people will have a heart attack this year,...
https://casite-505587.cloudaccess.net/articles/heart-attack-proof-your-holidays -
Macho Trucker Takes Plant-Based Diet on the Road
plant-based diet doesn't have to be hard -- even on the road. Men like Anderson, who choose to eliminate meat/dairy/eggs from their diet, are also disproving the belief that men have to eat meat in order to...
https://casite-505587.cloudaccess.net/articles/macho-trucker-takes-plant-based-diet-on-the-road -
Improve Circulation and Enhance Athletic Performance with Nitrate-Rich Vegetables!
In two of my previous blogs, Antioxidant-Rich Foods Dilate Arteries and Eggs Contain Few Antioxidants , I discussed how antioxidant-rich plant foods dilate arteries by supplying the endothelial cells with nitric oxide and how animal products are nearly...
https://casite-505587.cloudaccess.net/articles/improve-circulation-and-enhance-athletic-performance-with-nitrate-rich-vegetables -
Diet for a Cancer Diagnosis
Some of the scariest words we can hear are, "You have cancer." When we or a loved one receive these words, we immediately begin looking for the hope and the help in this situation. At home, the big question often becomes, "What should I eat now that...
https://casite-505587.cloudaccess.net/articles/diet-for-a-cancer-diagnosis -
How to Make Creamy, Oil-Free Vegan Delights
Motivational speaker and author Zig Ziglar once quipped , "I'm so optimistic I'd go after Moby Dick in a row boat and take the tartar sauce with me." Although Zig was an optimist, he wasn't a vegan. If he had been, would he have had to forego the...
https://casite-505587.cloudaccess.net/resources/getting-started/how-to-make-creamy-oil-free-vegan-delights -
Should a Vegan Diet be Considered Child Neglect?
Occasionally, it happens. Loving parents who've read the research on the advantages of a plant-based diet are accused of neglecting their children by refusing to give them animal products. Currently in Italy, there is proposed legislation that would...
https://casite-505587.cloudaccess.net/articles/should-a-vegan-diet-be-considered-child-neglect -
Intestinal microbial metabolism of phosphatidylcholine and cardiovascular risk.
of cardiovascular diseases and occurrence of adverse cardiac events. Researchers fed healthy subjects with two boiled eggs and deuterium labeled phosphatidylcholine. The concentrations of choline, betaine, and trimethylamine-N-oxide (TMAO) were measured...
https://casite-505587.cloudaccess.net/science/disease-conditions/cardiovascular-disease/intestinal-microbial-metabolism-of-phosphatidylcholine-and-cardiovascular-risk -
Dietary fat intake and risk of epithelial ovarian cancer.
ovarian cancer. In contrast, consistent consumption of diets high in saturated fats and cholesterol, particularly from eggs, increased ovarian cancer development odds. Generous intake of unsaturated fats was found to have little or no effect on ovarian...
https://casite-505587.cloudaccess.net/science/disease-conditions/cancer/ovarian-cancer/dietary-fat-intake-and-risk-of-epithelial-ovarian-cancer -
Curb Obesity and Heart Disease Risk With BROAD Measures
Elevated plasma cholesterol levels are associated with increased risk of cardiovascular diseases. Likewise, lifestyle and dietary choices, such as adopting a Whole-food plant-based diet (WFPB) diet has been shown to effectively reduce elevated...
https://casite-505587.cloudaccess.net/blog/condition-related/curb-obesity-and-heart-disease-risk-with-broad-measures -
3 Foods that Fight High Cholesterol
of millions of people. No thanks to the Western diet which encourages the consumption of animal products. Red meat, poultry, eggs, fish, and dairy foods are the main dietary sources of cholesterol. In addition to containing an abundant amount of...
https://casite-505587.cloudaccess.net/blog/health-issues/3-foods-that-fight-high-cholesterol -
From Health Scare to Health Care
My journey to health began in the wee hours of the morning in early 2014 when I awoke to an unsettling, fluttering sensation in my chest. Lying in bed, I put my fingers to the side of my neck to check a pulse. I glanced at the bedside clock and timed...
https://casite-505587.cloudaccess.net/success/heart-disease-success/from-health-scare-to-health-care -
Mediterranean Diet - Healthy IN SPITE OF Olive Oil
foods and unhealthy hydrogenated and saturated fats such as butter and coconut oil were avoided as well as salt and sweets. Eggs, meat, and dairy were eaten in limited amounts. Exercise was also an important constituent of the Mediterranean diet....
https://casite-505587.cloudaccess.net/blog/health-issues/mediterranean-diet-healthy-in-spite-of-olive-oil -
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
growth hormone (IGF-1) which is associated with an increased risk of developingprostate cancer. Similarly, men who eat eggs have a much higher risk of dying from lethal prostate cancer. Parkinson's disease - Chapter 14 lists ways to reduce exposure to...
https://casite-505587.cloudaccess.net/shop/amazon-storefront/books/nutrition/how-not-to-die-discover-the-foods-scientifically-proven-to-prevent-and-reverse-disease
