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What is Metabolic Syndrome?
Metabolic syndrome is a term often mentioned these days when public health is discussed. We hear about it on the news and see it mentioned in blogs and articles. But have you ever wondered, "Exactly what is metabolic syndrome?" You're not alone. By...
https://casite-505587.cloudaccess.net/blog/health-issues/what-is-metabolic-syndrome -
What are the benefits and risks of taking statins to lower high cholesterol?
cholesterol. High risk patients that would benefit from statin lowering medications are those that have had a previous heart attack, stroke, or an... Similar Products
https://casite-505587.cloudaccess.net/faq/disease-specific-questions/what-are-the-benefits-and-risks-of-taking-statins-to-lower-high-cholesterol -
September 2011 Austin Health Retreat
For our fourth opportunity with Dr. Carney again hired as Medical Director for Rip Esselstyn's Engine 2 Diet Immersions we rented a U-Haul truck and packed up much of the office on Friday September 16th to be transported to Austin's Travaasa Resort...
https://casite-505587.cloudaccess.net/blog/september-2011-austin-health-retreat -
Life Span or Health Span?
"Good news, America: We're living longer!" trumpeted USA Today . "Life expectancy in the USA rose in 2012 to 78.8 years — a record high," said the paper, quoting statistics from the Centers For Disease Control and Prevention (CDC). And in a press...
https://casite-505587.cloudaccess.net/articles/lifespan-or-healthspan -
Whole Grains Like Oats and Barley Reduce Cholesterol
extremely important. Out of control cholesterol levels can lead to serious health problems , such as atherosclerosis , heart attack , stroke , and coronary artery disease . And in some cases, the damage cannot be undone....
https://casite-505587.cloudaccess.net/blog/condition-related/whole-grains-like-oats-and-barley-reduce-cholesterol -
Vegetarian Diets Clean-Up Cholesterol Numbers
levels of cholesterol in the blood correlate strongly with higher chances of suffering from a heart attack, stroke, or other complications from coronary heart disease . Physicians often prescribe statins, a class of drugs used to lower blood levels of...
https://casite-505587.cloudaccess.net/blog/health-issues/vegetarian-diets-clean-up-cholesterol-numbers -
What's on the Menu?
plant-based meals. Upon arriving at the restaurant, the menu features many choices, yet in your mind, you're seeing...."heart attack, stroke, diabetes, cancer, hypertension, autoimmune, and gout" for the main course. As you're desperately trying to...
https://casite-505587.cloudaccess.net/blog/how-to/what-s-on-the-menu -
Association of cannabis use disorder with cardiovascular diseases: A two-sample Mendelian randomization study
from different cardiovascular ailments, including stroke, atrial fibrillation, heart failure, myocardial infarction (heart attack), pulmonary embolism, coronary artery disease, and deep venous thrombosis. This study concluded that cannabis misuse may...
https://casite-505587.cloudaccess.net/science/disease-conditions/cardiovascular-disease/association-of-cannabis-use-disorder-with-cardiovascular-diseases-a-two-sample-mendelian-randomization-study -
More Cardiologists Recommending Plant-Based Diet
It's exciting to see more doctors learning how dietary excellence plays a major role in the prevention and reversal of disease! Dr. Kim A. Williams, a cardiologist at Rush University in Chicago (and the next president of the American College of...
https://casite-505587.cloudaccess.net/blog/health-issues/more-cardiologists-recommending-plant-based-diet -
Is Vegan the New Viagra?
Many men think eating plants is "wimpy" because real men hunt, kill and eat meat for its presumed "superior" (muscle building) protein . On the contrary, a plant-based diet boosts virility/fertility , enhances athletic performance , and supports...
https://casite-505587.cloudaccess.net/articles/is-vegan-the-new-viagra -
3 Foods that Fight High Cholesterol
It is no secret that an avalanche of cholesterol is floating in the blood of millions of people. No thanks to the Western diet which encourages the consumption of animal products. Red meat, poultry, eggs, fish, and dairy foods are the main dietary...
https://casite-505587.cloudaccess.net/blog/health-issues/3-foods-that-fight-high-cholesterol -
Eat Tomatoes for a Healthy Heart!
Red is a Heart-Healthy Color Red foods like tomatoes, watermelon, sweet red peppers, red grapefruit, and papaya all contain a powerful, heart-healthy carotenoid called lycopene. According to an article by Dr. Joel Fuhrman, You Say Tomato--We Say...
https://casite-505587.cloudaccess.net/blog/science-inspired/eat-tomatoes-for-a-healthy-heart -
Does Coconut Oil Lower Cholesterol?
Coconut oil has become a popular "super food" among health conscious individuals, claiming to heal just about every affliction known to man. Those who profit from this highly-refined product claim that consuming coconut oil lowers bad LDL cholesterol...
https://casite-505587.cloudaccess.net/blog/health-issues/does-coconut-oil-lower-cholesterol -
New Non-Statin Drugs Come at a High Price
The Good: While high cholesterol is a health problem that plagues those consuming the typical American diet, it is a condition that in most cases is easily treated and reversed. I have seen cholesterol levels drop dramatically simply by switching to...
https://casite-505587.cloudaccess.net/blog/health-issues/new-non-statin-drugs-come-at-a-high-price -
Improve Circulation and Enhance Athletic Performance with Nitrate-Rich Vegetables!
In two of my previous blogs, Antioxidant-Rich Foods Dilate Arteries and Eggs Contain Few Antioxidants , I discussed how antioxidant-rich plant foods dilate arteries by supplying the endothelial cells with nitric oxide and how animal products are nearly...
https://casite-505587.cloudaccess.net/articles/improve-circulation-and-enhance-athletic-performance-with-nitrate-rich-vegetables -
Lower Your Cholesterol Using Fiber!
If you're tired of all the side effects from taking statins to reduce your cholesterol, you may be interested in trying another approach that's safe, side-effect free, and shown to reduce cholesterol more than statins . What does this new approach...
https://casite-505587.cloudaccess.net/blog/health-issues/lower-your-cholesterol-using-fiber -
De-Stress the Holidays Using Diet!
Dr. Michael Greger has two videos that suggest some of the research behind plants' power to help stabilize our mood. In Improving Mood Through Diet , Dr. Greger explains that unlike animal products, plants have no arachidonic acid, a substance that...
https://casite-505587.cloudaccess.net/blog/health-issues/de-stress-the-holidays-using-diet -
What's in Your Holiday Turkey Besides Stuffing?
Traditional holiday celebrations typically feature a turkey or other poultry product as the centerpiece of the meal. In fact, 46 million turkeys are eaten every Thanksgiving and 22 million for Christmas in the United States. Yet consuming poultry...
https://casite-505587.cloudaccess.net/articles/what-s-in-your-holiday-turkey-besides-stuffing -
Incredible Egg? or Incredible Marketing?
Scrambled, fried, hard boiled, or poached - there's a way to prepare eggs to satisfy even the pickiest of eaters. I'm sure many people have fond memories of eating bacon and eggs for breakfast with their families on weekend mornings. Eggs are heavily...
https://casite-505587.cloudaccess.net/blog/health-issues/incredible-egg-or-incredible-marketing -
Alcohol Consumption Increases Risk for Cancer
The following information was taken from the article 9 Cancers That are Increased by Drinking Alcohol written by Dustin Rudolph PharmD, or better known as The Plant-Based Pharmacist and author of The Empty Medicine Cabinet . Cancer is the second...
https://casite-505587.cloudaccess.net/blog/health-issues/alcohol-consumption-increases-risk-for-cancer