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Incidence of Teen Stroke on the Rise
Stroke is no longer considered a disease of old age. Strokes are now occurring in younger people as well. Dr. Joel Fuhrman says that, "These diseases come about due to the accumulated effects of years of poor diet and lifestyle habits. As the standard...
https://casite-505587.cloudaccess.net/blog/health-issues/incidence-of-teen-stroke-on-the-rise -
Plant Foods = Lower Rates of Disease/Mortality
Everywhere we look, we are confronted with the outcomes of recent studies which tout the benefits of low-carb high-protein diets, saturated animal fats, coconut oil...and the list goes on. Because of this, we thought it would be helpful to start...
https://casite-505587.cloudaccess.net/blog/science-inspired/plant-foods-lower-rates-of-disease-mortality -
What Percentage of Americans Eat Healthy?
Life expectancy in the U.S. is listed as number 27 or 28 of the 34 OECD free-market democracies. In the video below, Dr. Michael Greger explains how the overall patterns of healthy lifestyles have declined in the last 18 years. When U.S. health trends...
https://casite-505587.cloudaccess.net/blog/health-issues/what-percentage-of-americans-eat-healthy -
3 Amazing Benefits of Cruciferous Vegetables
Numerous health benefits are associated with regular intake of vegetables. However, not all vegetables are created equal. Some vegetables are more nutrient-dense and have more profound health benefits than others. Cruciferous vegetables belong to the...
https://casite-505587.cloudaccess.net/blog/food-matters/3-amazing-benefits-of-cruciferous-vegetables -
Healthfest Comes to Marshall Texas April 1-3
Be sure to mark your calendars for the weekend of April 1-3 for the upcoming Healthfest held in Marshall, Texas ! This festival is designed to transform lives through educational presentations, materials, work-out sessions, and cooking demonstrations....
https://casite-505587.cloudaccess.net/blog/event-announcements/healthfest-comes-to-marshall-texas-april-1-3 -
Fifteen Tips to Avoid Holiday Temptations and Weight Gain
Holiday celebrations center around friends, family, food, and fun. Yet celebratory meals typically include many rich, calorie-dense foods ; resulting in a 5-10 pound weight gain for most people. For those that are young, trim and not reversing a...
https://casite-505587.cloudaccess.net/articles/fifteen-tips-to-avoid-holiday-temptations-and-weight-gain -
A systematic review and meta-analysis of nut consumption and incident risk of CVD and all-cause mortality.
discovered that subjects with high nut intake had slight chances of developing cardiovascular disease, such as coronary heart disease (CHD) and low total mortality risk. The results of this study reveal that decreased risk of cardiovascular disease and...
https://casite-505587.cloudaccess.net/science/disease-conditions/cardiovascular-disease/a-systematic-review-and-meta-analysis-of-nut-consumption-and-incident-risk-of-cvd-and-all-cause-mortality -
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
from: Diseases of the heart - Chapter 1 focuses on how plant foods lower cholesterol, how they can prevent and reverse heart disease (including atherosclerosis, stroke, and heart attacks), how they lower blood pressure, and how foods from animal sources...
https://casite-505587.cloudaccess.net/shop/amazon-storefront/books/nutrition/how-not-to-die-discover-the-foods-scientifically-proven-to-prevent-and-reverse-disease -
Planning for Retirement?
How we spend the last years of our lives depends largely on what choices we make before we reach middle age, especially during the first 10 years of our childhood while our cells are multiplying rapidly. Recent studies show that dietary and lifestyle...
https://casite-505587.cloudaccess.net/blog/health-issues/planning-for-retirement -
RE: Dyspareunia
and causes complications. Numerous studies document the increased risks for stroke, breast cancer, gallbladder disease, heart disease, and blood clots, when pharmaceutical or bioidentical estrogen is taken, although the amount each women absorbs will...
https://casite-505587.cloudaccess.net/discussions/1306-dyspareunia#reply-1399 -
Obesity Associated with Fatty Liver Disease
Obesity is a serious condition and is associated with many illnesses such as heart disease, cancer and diabetes. In fact, obesity increases the risk of dying prematurely from all causes. It's estimated that 80% of Americans are overweight and the...
https://casite-505587.cloudaccess.net/blog/health-issues/obesity-associated-with-fatty-liver-disease -
Eating Meat Raises Estrogen at Cellular Levels
We see the evidence of over estrogenization all around us. Men and women, boys and girls in modern society are all suffering. Over estrogenization is closely related to the amount of excess weight we carry. According to the Center for Disease Control...
https://casite-505587.cloudaccess.net/blog/health-issues/eating-meat-raises-estrogen-at-cellular-levels -
Phytic Acid in Grains? No Problem!
One of the concerns we hear about eating grains and legumes from the low-carb, high-protein advocates is that grains/nuts/legumes contain a compound called "Inositol hexaphosphate (IP-6)" or better known as the anti-nutrient phytic acid or phytate....
https://casite-505587.cloudaccess.net/articles/phytic-acid-in-grains-no-problem -
Fasting and Eating for Health: A Medical Doctor's Program for Conquering Disease
Disease offers precise diet and fasting programs to relieve headache, hypoglycemia, rheumatoid arthritis, asthma, heart disease, high blood pressure, diabetes, colitis, psoriasis, lupus, and uterine fibroids. You'll also learn: - How to use fasting to...
https://casite-505587.cloudaccess.net/shop/amazon-storefront/books/nutrition/fasting-and-eating-for-health-a-medical-doctor-s-program-for-conquering-disease -
Red Meat Increases Stomach Cancer Risk
Numerous studies have examined the impact of diets on incidence of stomach (gastric) cancer, including whether certain foods increase or decrease the risk of this cancer. One food that has been highlighted in these studies is red meat. So the question...
https://casite-505587.cloudaccess.net/blog/condition-related/red-meat-increases-stomach-cancer-risk -
USDA Endorses Disease Promoting Foods
as Dr. McDougall points out: With more animal foods also comes more obesity and chronic diseases, including cancer, heart disease, diabetes, and arthritis. Fortunately the pendulum is swinging through grass root movements towards a more plant-centered...
https://casite-505587.cloudaccess.net/blog/health-issues/usda-endorses-disease-promoting-foods -
Associations of Dietary Cholesterol or Egg Consumption With Incident Cardiovascular Disease and Mortality.
cardiovascular disease development and mortality risk by 6% and 8% respectively. In addition, an 18% elevation in heart disease mortality risk was observed in participants who consumed additional 300 mg of cholesterol per day. The authors recommended...
https://casite-505587.cloudaccess.net/science/lifestyle-choices/animal-products/eggs/associations-of-dietary-cholesterol-or-egg-consumption-with-incident-cardiovascular-disease-and-mortality -
Instilling Healthy Eating Habits In Children
If your child ran into the middle of a busy street, what would you do? Because you love your child - without hesitating, you would shout to him to stop and come back. You'd race to the middle of the street, pick him up and run to safety because you...
https://casite-505587.cloudaccess.net/blog/how-to/instilling-healthy-eating-habits-in-children -
Low carbohydrate-high protein diet and incidence of cardiovascular diseases in Swedish women: prospective cohort study.
women between the ages of 30-49 years for 15.7 years. The relative risks of cardiovascular diseases, such as ischemic heart disease, ischemic stroke, subarachnoid hemorrhage, hemorrhagic stroke, and peripheral arterial disease, were assessed in all the...
https://casite-505587.cloudaccess.net/science/lifestyle-choices/low-carbohydrate/low-carbohydrate-high-protein-diet-and-incidence-of-cardiovascular-diseases-in-swedish-women-prospective-cohort-study -
Normalize High Blood Pressure With Plant Foods
to maintaining excellent cardiovascular health. High blood pressure also known as hypertension increases the risk of heart disease and stroke, both of which are the leading causes of death in the United States. The Center for Disease Control and...
https://casite-505587.cloudaccess.net/blog/condition-related/normalize-high-blood-pressure-with-plant-foods
