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RE: Why do plant-based doctors advise those trying to lose weight to avoid healthy fats such as nuts and avocado?
whole food plant based community. I try to look for the things that apply to me personally. For example, since I had high blood pressure and was on medication, I tend to be very strict with my sodium intake, even though some allow small amounts of added...
https://casite-505587.cloudaccess.net/discussions/1361-why-do-plantbased-doctors-advised-those-trying-to-lose-weight-to-avoid-healthy-fats-such-as-nuts-and-avocado#reply-1369 -
Do our Food Choices Influence Hot Flashes?
hormone replacement therapy (HRT) due to the increased risk of blood clots, strokes, heart disease, dementia, high blood pressure, weight gain, depression and uterine, breast and ovarian cancer. So what's a woman to do? Carry...
https://casite-505587.cloudaccess.net/blog/health-issues/do-our-food-choices-influence-hot-flashes -
Phylloquinone Intake Is Associated with Cardiac Structure and Function in Adolescents.
green leafy vegetables. Vascular enlargement is normally experienced by adults and commonly observed in patients with high blood pressure and other cardiac complications. This study examined the effect of high dietary ingestion of foods high in vitamin...
https://casite-505587.cloudaccess.net/science/disease-conditions/cardiovascular-disease/phylloquinone-intake-is-associated-with-cardiac-structure-and-function-in-adolescents -
Acute effect of caffeine on arterial stiffness and aortic pressure waveform
Caffeine may promote arterial stiffness and high blood pressure in the aorta and brachial artery. This study investigated the effect of caffeine consumption on arterial tone and function. Researchers administered 250 ml of caffeinated and decaffeinated...
https://casite-505587.cloudaccess.net/science/lifestyle-choices/caffeine/acute-effect-of-caffeine-on-arterial-stiffness-and-aortic-pressure-waveform -
Shaela Improves Allergies and Gains Energy
I was interested in the vegan lifestyle and we lived right down the street from Dr. Carney's office. I didn't want to be treated as a number, but as a person. I've always had a preference for female doctors and after going to her website and seeing...
https://casite-505587.cloudaccess.net/success/allergy-success/shaela-improves-allergies-and-gains-energy -
Acute blood pressure lowering, vasoprotective,and antiplatelet properties of dietary nitrate via bioconversion to nitrite.
Nitrate-rich fruits and vegetables may lower high blood pressure and reduce cardiovascular disease risk. This study examined the effect of dietary nitrate on blood pressure, vasoprotection, and platelet aggregation. Researchers fed healthy subjects...
https://casite-505587.cloudaccess.net/science/disease-conditions/cardiovascular-disease/acute-blood-pressure-lowering-vasoprotective-and-antiplatelet-properties-of-dietary-nitrate-via-bioconversion-to-nitrite -
Whole Grains Instead of Drugs?
medications. According to Dr. Michael Greger's above video, consuming whole grains "...appears as powerful as high blood pressure...
https://casite-505587.cloudaccess.net/blog/health-issues/whole-grains-instead-of-drugs -
RE: Welcomes and Introductions
of excess weight, had several health scares, my gallbladder removed, been put on medication to control dangerously high blood pressure, and could see myself increasingly unable to enjoy the active lifestyle I once took for granted.I have seen the error...
https://casite-505587.cloudaccess.net/discussions/1362-welcomes-and-introductions#reply-1639 -
RE: Dyspareunia
that Estrace increases our risk for many health problems, including cancer, overweight, clots, memory loss, and high blood pressure, as do all pharmaceutical estrogens and bioidentical estrogens. This question, like many regarding the delicate subject...
https://casite-505587.cloudaccess.net/discussions/1306-dyspareunia#reply-1326 -
Dietary phylloquinone intakes and metabolic syndrome in US young adults.
odds of developing of developing diabetes, stroke, and heart disease. These risk factors include abdominal obesity, high blood pressure, elevated triglyceride levels, high fasting blood sugar, and low concentrations of high density lipoprotein (HDL)...
https://casite-505587.cloudaccess.net/science/disease-conditions/metabolic-syndrome/dietary-phylloquinone-intakes-and-metabolic-syndrome-in-us-young-adults -
Effects of Vegetarian Diets on Blood Pressure Lowering: A Systematic Review with Meta-Analysis and Trial Sequential Analysis
Strict adherence to vegetarian diets, in particular vegan diet, may help reduce and normalize high blood pressure. This research work used a meta-analytic approach to study the impact vegetarian diets has on blood pressure. Researchers sifted through...
https://casite-505587.cloudaccess.net/science/lifestyle-choices/vegetarian/effects-of-vegetarian-diets-on-blood-pressure-lowering-a-systematic-review-with-meta-analysis-and-trial-sequential-analysis -
Dose-response association between physical activity and blood pressure among Chinese adults: a nationwide cross-sectional study
the data from this study, it can safely be concluded that adopting a physically active lifestyle may help to fend off high blood pressure (hypertension) in men and women.
https://casite-505587.cloudaccess.net/science/disease-conditions/hypertension/dose-response-association-between-physical-activity-and-blood-pressure-among-chinese-adults-a-nationwide-cross-sectional-study -
Statin Use Increases Cataract Risk
drug. Having an avalanche of cholesterol floating in your blood increases your risk of developing stroke, diabetes , high blood pressure, skeletal muscle damage , coronary heart disease, and heart attacks. Statins...
https://casite-505587.cloudaccess.net/blog/condition-related/statin-use-increases-cataract-risk -
Three Diseases Linked to Sugary Beverages
The sugary beverage industry spends billions of dollars on advertisement and marketing campaigns aimed at showing us the sweet side of their products. But what these advertisements do not tell us is the bitter and unhealthy side of these drinks. Regular...
https://casite-505587.cloudaccess.net/blog/food-matters/three-diseases-linked-to-sugary-beverages -
Long-term effects of ad-libitum low-fat, high-carbohydrate diets on body weight and serum lipid in overweight subjects with metabolic syndrome.
High consumption of low-fat, high complex carbohydrate diets is associated with healthy weight and lipid profile in overweight metabolic syndrome patients. This study examined the long-term effects of low-fat, high-carbohydrate diets on the body mass...
https://casite-505587.cloudaccess.net/science/lifestyle-choices/low-fat/long-term-effects-of-ad-libitum-low-fat-high-carbohydrate-diets-on-body-weight-and-serum-lipid-in-overweight-subjects-with-metabolic-syndrome -
Starch-Smart® Diet Lowers Cholesterol
Cholesterol is an organic chemical substance resembling a waxy fat which is manufactured by our body's cells, but predominantly made in our liver. It is an essential component of cell membranes and is also important in the formation of male and female...
https://casite-505587.cloudaccess.net/articles/starch-smart-diet-lowers-cholesterol -
Genetics and Lowering Cholesterol
Although an individual may have a genetic weakness for high cholesterol and it runs in their family, a plant-based diet is capable of lowering cholesterol to an acceptable level. Dr. Joel Fuhrman uses a nutrient-dense, vegetable based plan to reverse...
https://casite-505587.cloudaccess.net/articles/genetics-and-lowering-cholesterol -
Crunching the Science on Juicing
Juicing fruits and vegetables was once considered the healthiest of the health trends. Many of us have invested in a juicer, and if we haven't, we probably know friends, family members, or coworkers who have. Those "into" juicing talk about all the...
https://casite-505587.cloudaccess.net/articles/crunching-the-science-on-juicing -
What is Diverticulosis and What Causes it?
Diverticular disease is one of the most prevalent conditions in Western society which involves outpatient visits and hospitalizations . More than 100,000 Americans are hospitalized every year for this preventable condition. In some cases, a patient may...
https://casite-505587.cloudaccess.net/articles/what-is-diverticulosis-and-what-causes-it -
Three Health Benefits of Not Drinking Alcohol
Out of the approximately 7 billion people living in the world, nearly 2 billion people consume alcoholic drinks ! This means more than 1 in 4 persons are consumers of alcoholic beverages. While this number is good for the financial health of companies...
https://casite-505587.cloudaccess.net/blog/health-issues/three-health-benefits-of-not-drinking-alcohol