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Finding Relief for Inflammatory Bowel Disease (IBD)
It is believed that as many as 1.4 million Americans suffer with inflammatory bowel disease (IBD). Symptoms can include diarrhea, constipation, bowel urgency, stomach pain, cramping, bloating, bloody stools, fatigue, loss of appetite, weight loss, skin...
https://casite-505587.cloudaccess.net/blog/health-issues/finding-relief-for-inflammatory-bowel-disease-ibd -
Early Suppers May Help Prevent Disease
Evening snacking might affect much more than the numbers on the bathroom scale. A new study shows that waiting longer between supper and breakfast reduces our risk of both breast cancer and diabetes. Eating in accordance with our body's natural...
https://casite-505587.cloudaccess.net/blog/health-issues/early-suppers-may-help-prevent-disease -
What Causes Leaky Gut?
The origin of many serious health conditions including autoimmune disease can be traced back to a condition called increased intestinal permeability, or better known as "leaky gut syndrome." You may be thinking, "How can my gut possibly be related to...
https://casite-505587.cloudaccess.net/blog/science-inspired/what-causes-leaky-gut -
Is the Ancient Daniel Fast Scientifically Sound?
The Biblical figure Daniel is possibly best known for spending time in a den of lions, but these days he's almost as well known for his dinner plate. Many people choose to emulate Daniel's abstemious eating style for a short duration for either health...
https://casite-505587.cloudaccess.net/blog/science-inspired/is-the-ancient-daniel-fast-scientifically-sound -
Red Meat Makes Men's Scent Unpleasant to Women
Yep, they found 32 women willing to smell and rate men's underarm odor. And these brave women made the sacrifice in the name of science. Their only compensation was a gift of a perfume tester after the first rating session and a 100g bar of chocolate...
https://casite-505587.cloudaccess.net/blog/science-inspired/red-meat-makes-men-s-scent-unpleasant-to-women -
Plant-Based Medical Center Opens in Washington, DC
The Barnard Medical Center has opened its doors this month in Washington, D.C., offering integrated nutrition and medicine at all visits. As a health care center dedicated to plant-based disease prevention and recovery, Barnard Medical shines a...
https://casite-505587.cloudaccess.net/blog/health-issues/plant-based-medical-center-opens-in-washington-dc -
The "Not-So-Manly" Drawbacks From Eating Meat
While men associate meat with masculinity, it comes with several "not-so-manly" drawbacks as Dr. McDougall candidly points out in this four-minute video clip . Dr. McDougall passionately forewarns men, using straightforward language, that eating meat...
https://casite-505587.cloudaccess.net/blog/health-issues/the-not-so-manly-drawbacks-from-eating-meat -
High Cholesterol Increases Tendon Pain
According to a review published in the British Journal of Sports Medicine , those with abnormal tendon structure or tendon pain have higher total cholesterol levels, LDL cholesterol, and triglycerides as well as lower HDL cholesterol. Seventeen studies...
https://casite-505587.cloudaccess.net/blog/science-inspired/high-cholesterol-increases-tendon-pain -
Should we be Concerned about Phytic Acid?
Inositol hexaphosphate (IP-6) is the scientific name of what is commonly known as phytic acid, or simply "phytate." Phytate is a naturally occurring phytochemical found in grains, legumes, and nuts. It is often referred to as an "anti-nutrient."...
https://casite-505587.cloudaccess.net/blog/science-inspired/should-we-be-concerned-about-phytic-acid -
ED is a Warning Sign of Clogged Arteries
Did you know that Erectile Dysfunction (ED) is often referred to as " the canary in the coal mine ?" This expression originates from the time when coal miners would carry caged canaries into the mine to detect carbon monoxide or other poisonous gas...
https://casite-505587.cloudaccess.net/blog/health-issues/ed-is-a-warning-sign-of-clogged-arteries -
What's the Daily Required Intake for Cholesterol?
What is Cholesterol? Cholesterol is an organic chemical substance which is manufactured by our body's cells, but predominantly made in our liver. It is an essential component of cell membranes throughout the body, particularly the brain, central...
https://casite-505587.cloudaccess.net/blog/health-issues/what-s-the-daily-required-intake-for-cholesterol -
Dairy Protein Linked to Constipation
According to Dr. John McDougall, dairy protein paralyzes the bowel. In his article, In Search of the Perfect Bowel Movement , "Dairy protein (not the fat or sugar) causes severe constipation in many people. This was clearly demonstrated in a study...
https://casite-505587.cloudaccess.net/blog/health-issues/dairy-protein-linked-to-constipation -
Who has Heart Disease? Everyone?
Heart Disease Kills One Out of Every Three People - Will You be Next? The statistics are distressing. Heart disease is our nation's leading cause of death for both men and women. "More than 1.5 million people will have a heart attack this year, with...
https://casite-505587.cloudaccess.net/blog/health-issues/who-has-heart-disease-everyone -
Prevent-Reverse Disease With a Plant-Based Doctor
Large population studies confirm a direct correlation between the rates of chronic illness and the percent of animal products consumed in the diet of that population. As the percentage of animal and processed foods rise, so does illness - cancer, heart...
https://casite-505587.cloudaccess.net/blog/health-issues/prevent-reverse-disease-with-a-plant-based-doctor -
Are You Eating Like Royalty?
A review of the best scientific literature establishes beyond reproach that the majority of disease seen by medical professionals today is a direct result of our quest for, and reliance on, animal-source food. This is no surprise to Dr. John McDougall,...
https://casite-505587.cloudaccess.net/blog/health-issues/are-you-eating-like-royalty -
Obesity Associated with Fatty Liver Disease
Obesity is a serious condition and is associated with many illnesses such as heart disease, cancer and diabetes. In fact, obesity increases the risk of dying prematurely from all causes. It's estimated that 80% of Americans are overweight and the...
https://casite-505587.cloudaccess.net/blog/health-issues/obesity-associated-with-fatty-liver-disease -
How Bad Can Just One Meal Be?
Holidays come and go, yet the effects from eating poorly, even temporarily, have adverse consequences on our health. We may rationalize that "It's just a few meals, how harmful could they be?" You may be surprised to learn that the majority of heart...
https://casite-505587.cloudaccess.net/blog/health-issues/how-bad-can-just-one-meal-be
