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  • Going Plant-Strong With Rip Esselstyn

    Rip Esselstyn , author of The Engine 2 Diet and Plant-Strong (Previously titled "My Beef With Meat") , often shows the image of a man drinking milk from a cow during his presentations to drive home the point that humans are the only mammals on the...

    https://casite-505587.cloudaccess.net/blog/health-issues/going-plant-strong-with-rip-esselstyn
  • Red and processed meat intake and risk of esophageal adenocarcinoma: a meta-analysis of observational studies.

    Regular consumers of red and processed meats are more likely to develop esophageal cancer than rare- and non-consumers of these meats. This research work examined the association between the consumption of red and processed meats and esophageal cancer...

    https://casite-505587.cloudaccess.net/science/disease-conditions/cancer/oesophageal-cancer/red-and-processed-meat-intake-and-risk-of-esophageal-adenocarcinoma-a-meta-analysis-of-observational-studies
  • Processed Meat and Colorectal Cancer Risk: A Pooled Analysis of Three Italian Case-Control Studies.

    ​Regular consumers of processed meats may have a high propensity of developing colon cancer. ​ This study assessed the correlation between consistent consumption of processed meats and the odds of developing colon, rectal, and colorectal cancer....

    https://casite-505587.cloudaccess.net/science/disease-conditions/cancer/colorectal-cancer/processed-meat-and-colorectal-cancer-risk-a-pooled-analysis-of-three-italian-case-control-studies
  • Cured meat consumption, lung function, and chronic obstructive pulmonary disease among United States adults.

    Fondness for cured meats may raise an individual's risk of having COPD. ​This study investigated the hypothesis that higher intake of cured meats can increase the risk of chronic obstructive pulmonary disease (COPD). Researchers from the United States...

    https://casite-505587.cloudaccess.net/science/lifestyle-choices/animal-products/flesh/processed-meats/cured-meat-consumption-lung-function-and-chronic-obstructive-pulmonary-disease-among-united-states-adults
  • Processed Meat Intake and Risk of Chronic Obstructive Pulmonary Disease among Middle-aged Women.

    Avid consumption of processed meats may increase a middle-aged woman's susceptibility to chronic obstructive pulmonary disease (COPD). ​This study evaluated the correlation between the consumption of processed meats and the incidence of chronic...

    https://casite-505587.cloudaccess.net/science/lifestyle-choices/animal-products/flesh/processed-meats/processed-meat-intake-and-risk-of-chronic-obstructive-pulmonary-disease-among-middle-aged-women
  • Salt, processed meat and the risk of cancer

    High level of consumption of salty foods and processed meats may lead to a surge in cancer risk. This study examined whether dietary ingestion of salty foods and processed meats is a risk factor for cancer. Researchers evaluated data from validated...

    https://casite-505587.cloudaccess.net/science/lifestyle-choices/salt/salt-processed-meat-and-the-risk-of-cancer
  • Diabetes mellitus associated with processed and unprocessed red meat: an overview

    Indulgence in processed meats may lead to the development of diabetes mellitus. This meta-analysis investigated whether the consumption of a meaty diet is strongly linked to the development of diabetes mellitus. Researchers analyze data and evidence...

    https://casite-505587.cloudaccess.net/science/disease-conditions/diabetes/diabetes-mellitus-associated-with-processed-and-unprocessed-red-meat-an-overview
  • Association between meat and saturated fatty acid intake and lung cancer risk: The Japan Public Health Center-based prospective study

    Fervent consumption of red and processed meats may prime cells in the lungs to become cancerous in men. This study evaluated the consumption of fatty and meaty diet and its association with the development of lung cancer. Researchers used dietary...

    https://casite-505587.cloudaccess.net/science/disease-conditions/cancer/lung-cancer/association-between-meat-and-saturated-fatty-acid-intake-and-lung-cancer-risk-the-japan-public-health-center-based-prospective-study
  • Dose-Response Meta-Analysis on Risk of Diabetes in Relation to Red and Processed Meat Consumption - Asian Populations, 2006-2021

    Sticking to a meaty diet may result in an upsurge in diabetes risk in men and women. This meta-analysis reviewed the results of previously published studies that examined the relationship between the consumption of a meaty diet and the risk of...

    https://casite-505587.cloudaccess.net/science/disease-conditions/diabetes/dose-response-meta-analysis-on-risk-of-diabetes-in-relation-to-red-and-processed-meat-consumption-asian-populations-2006-2021
  • What is Diverticulosis and What Causes it?

    Diverticular disease is one of the most prevalent conditions in Western society which involves outpatient visits and hospitalizations . More than 100,000 Americans are hospitalized every year for this preventable condition. In some cases, a patient may...

    https://casite-505587.cloudaccess.net/articles/what-is-diverticulosis-and-what-causes-it
  • How do our Food Choices Promote Autoimmune Conditions?

    Autoimmune disease affects more than 23.5 million Americans and is a serious condition in which the body's own immune system attacks healthy cells within the body, believing that they are foreign substances. This condition can affect one or more parts...

    https://casite-505587.cloudaccess.net/articles/how-do-our-food-choices-promote-autoimmune-conditions
  • Should a Vegan Diet be Considered Child Neglect?

    Occasionally, it happens. Loving parents who've read the research on the advantages of a plant-based diet are accused of neglecting their children by refusing to give them animal products. Currently in Italy, there is proposed legislation that would...

    https://casite-505587.cloudaccess.net/articles/should-a-vegan-diet-be-considered-child-neglect
  • Eat Fruits and Vegetables to Cut Colorectal Cancer Risk

    Colorectal cancer is the third leading cause of cancer death in the world, with 1.4 million new cases diagnosed in 2012. Experts at the Continuous Update Project of the World Cancer Research Fund have predicted that the number of new cases will rise to...

    https://casite-505587.cloudaccess.net/blog/food-matters/eat-fruits-and-vegetables-to-cut-colorectal-cancer-risk
  • Prostate Cancer Linked to Western Diet

    Prostate cancer is the second most common cancer in US men. 1 out of every 7 American men will be diagnosed with prostate cancer at some point in their lifetime, and 1 in 39 American men will die from prostate cancer. Prostate cancer is the third...

    https://casite-505587.cloudaccess.net/blog/condition-related/prostate-cancer-linked-to-western-diet
  • Decrease Kidney Failure Risk with Whole Plant Foods

    The dietary and other lifestyle choices we make have an effect on almost every aspect of our health. Kidney health is no exception. The findings of the 2010 Global Burden of Disease Study revealed that Chronic Kidney Disease (CKD) is the 27th leading...

    https://casite-505587.cloudaccess.net/blog/condition-related/decrease-kidney-failure-risk-with-whole-plant-foods
  • Plant Foods = Lower Rates of Disease/Mortality

    Everywhere we look, we are confronted with the outcomes of recent studies which tout the benefits of low-carb high-protein diets, saturated animal fats, coconut oil...and the list goes on. Because of this, we thought it would be helpful to start...

    https://casite-505587.cloudaccess.net/blog/science-inspired/plant-foods-lower-rates-of-disease-mortality
  • Endocrine Disrupting Hormones Found in Food

    As a doctor who specializes in nutritional medicine, I stay up-to-date on the most current scientific literature regarding how our food choices impact our health and wellbeing. For this reason, I'd like to share with you the findings of several medical...

    https://casite-505587.cloudaccess.net/blog/science-inspired/endocrine-disrupting-hormones-found-in-food
  • Global Impacts From Plant-Based Diet

    Switching to a whole-food, plant-based diet not only improves our health and prevents disease; we are also changing the world for the better. What we choose to eat no longer has just a local impact on our environment, our choices are seen globally....

    https://casite-505587.cloudaccess.net/blog/health-issues/global-impacts-from-plant-based-diet
  • Are You "Dying" to Lose Weight?

    High-protein, low-carbohydrate diets, such as the Atkins diet, have become very popular, but is it possible to safely lose weight on such a diet without damaging our health? Dr. Joel Fuhrman addresses this concern in his article, The Atkins Cancer...

    https://casite-505587.cloudaccess.net/blog/health-issues/are-you-dying-to-lose-weight
  • Protein Deficiency = Calorie Deficiency

    A common question for those of us who eat a whole-food, plant-based diet is "Where do you get your protein from?" This question is based on the fear that animal-free diets won't meet our daily protein recommendations. This fear is based on...

    https://casite-505587.cloudaccess.net/blog/health-issues/protein-deficiency-calorie-deficiency

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