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What Exactly is the Starch-Smart® System?
It wasn't an easy decision for me to stop practicing emergency medicine. I loved the challenge of the work. Each new patient was a brand new medical puzzle whom I needed to figure out quickly, accurately, professionally, and compassionately. I might...
https://casite-505587.cloudaccess.net/blog/resources-promotion/what-exactly-is-the-starch-smart-system -
Women's Health is More Than Gynecology
When the presentation was over and the question session started, I found myself staring at dozens of hands popping up like sweet summer corn bursting through warm, fertile ground. For 45 minutes, I answered question after question from the audience who...
https://casite-505587.cloudaccess.net/blog/health-issues/women-s-health-is-more-than-gynecology -
How Does Being Constipated Promote Varicose Veins?
says the scientific medical community — listing pregnancy, standing for long periods of time, a sedentary lifestyle, age, obesity,...
https://casite-505587.cloudaccess.net/blog/health-issues/how-does-being-constipated-promote-varicose-veins -
Sugar - How Sweet it is!
white sugar is a refined product that's devoid of any nutrients, and how high-fructose corn syrup has led to an epidemic of obesity and poor health. So it's natural that we look for alternative sweeteners. Although honey, evaporated cane juice, brown...
https://casite-505587.cloudaccess.net/blog/health-issues/sugar-how-sweet-it-is -
Stopping a Cold Before it Starts
preventing many conditions like type 2 diabetes , cardiovascular disease , hypertension , arthritis , diverticulitis , and obesity . But will diet alone keep us from getting sick during cold and flu season? Probably not. While our eating habits do play...
https://casite-505587.cloudaccess.net/blog/health-issues/stopping-a-cold-before-it-starts -
The "Not-So-Manly" Drawbacks From Eating Meat
While men associate meat with masculinity, it comes with several "not-so-manly" drawbacks as Dr. McDougall candidly points out in this four-minute video clip . Dr. McDougall passionately forewarns men, using straightforward language, that eating meat...
https://casite-505587.cloudaccess.net/blog/health-issues/the-not-so-manly-drawbacks-from-eating-meat -
Junk Food = Drug of Choice
not promote overeating and foodaddictions. Dr. Fuhrman concludes by saying: "Recent research suggests that overeating and obesity cause greater desire for palatable food, but diminished reward from consuming palatable food - resulting in a progressively...
https://casite-505587.cloudaccess.net/blog/science-inspired/junk-food-drug-of-choice -
True Hunger vs Toxic Hunger
these symptoms to consume more calories than they require and this widespread overeating behavior has led to an epidemic of obesity and a continual rise in preventable chronic diseases. Understanding the motivation behind overeating behaviors could be a...
https://casite-505587.cloudaccess.net/blog/health-issues/true-hunger-vs-toxic-hunger -
Junk Food Promotes Lower IQ Scores
our families almost seems peculiar. What we don't realize, however, is that these fast foods not only promote childhood obesity , diabetes , and the beginning stages of heart disease , they are now suspected of negatively affecting school performance...
https://casite-505587.cloudaccess.net/blog/health-issues/junk-food-promotes-lower-iq-scores -
USDA Endorses Disease Promoting Foods
as well as the more calorie dense starches. Otherwise, as Dr. McDougall points out: With more animal foods also comes more obesity and chronic diseases, including cancer, heart disease, diabetes, and arthritis. Fortunately the pendulum is swinging...
https://casite-505587.cloudaccess.net/blog/health-issues/usda-endorses-disease-promoting-foods -
Junk Food Desensitizes Reward Centers of the Brain
the cycle of toxic hunger and achieve excellent health." Learn how “Just one Bite” of Junk Food Fuels Food Addiction and Obesity
https://casite-505587.cloudaccess.net/blog/food-matters/junk-food-desensitizes-reward-centers-of-the-brain -
RE: Bread Crumb Replacement
following the Starch-Smartest category which is designed as therapeutic living for illness reversal or to reverse severe obesity. This is not necessarily the program for all people and all circumstances. In the Starch-Smartest program all processed...
https://casite-505587.cloudaccess.net/discussions/1499-bread-crumb-replacement#reply-1501 -
RE: Welcomes and Introductions
reading the book, I discovered why I regained so much weight and why weightloss surgery isn't the solution to America's obesity crisis. I found Dr.Carney's group through facebook after seeing Chef Aj's video about juicing and blending. I discovered the...
https://casite-505587.cloudaccess.net/discussions/1362-welcomes-and-introductions#reply-1363 -
Why Did You Quit Eating Meat?
Many of you are familiar with Dr. John McDougall, & that he suffered a stroke when he was only 18 years old. His diet was like that of any typical American teen, full of highly saturated animal fats, processed foods and dairy. After many years of...
https://casite-505587.cloudaccess.net/blog/science-inspired/why-did-you-quit-eating-meat -
Is GERD a Symptom of a Hiatal Hernia?
Half of the adults living in America who consume the rich Western diet have permanently stretched the diaphragm that separates the abdominal cavity from the thoracic cavity. Many patients are unaware that they have stretched their diaphragm; some...
https://casite-505587.cloudaccess.net/blog/health-issues/is-gerd-a-symptom-of-a-hiatal-hernia -
An Apple a Day Keeps the Doctor Away!
Pink Lady. Braeburn. Ginger Gold. Fuji. Red Delicious. Gala. It's fall and farmer's markets abound with apples. Your refrigerator produce drawer should likewise be overflowing with these powerful packages of nature's nutrients! Science backs up the...
https://casite-505587.cloudaccess.net/blog/health-issues/an-apple-a-day-keeps-the-doctor-away -
How to Saute and Bake Without Using Oil
Refined vegetable oils are a highly-refined, high-fat and calorie-concentrated food which contributes to weight gain and the progression of disease . Because of this, our whole-food, plant-based diet experts recommend that we avoid them. Visit our...
https://casite-505587.cloudaccess.net/blog/how-to/how-to-saute-and-bake-without-using-oil -
Meat Consumption = High Risk of Disease
Studies continue to demonstrate potential health risks associated with eating animal products, as shown below - written by the Physician's Committee for Responsible Medicine. (PCRM) "Red and processed meat products increase women's disease risk,...
https://casite-505587.cloudaccess.net/blog/health-issues/meat-consumption-high-risk-of-disease -
The Art of Selling Slow Poisons
If you need a passionate, unreserved examination of facts regarding the "poisons" contained in animal foods in order to motivate you, you'll find what you're looking for in this article written by Dr. John McDougall. Dr. McDougall holds nothing back....
https://casite-505587.cloudaccess.net/blog/health-issues/the-art-of-selling-slow-poisons -
Hoping for Health but Missing the Mark?
"There was a party at work, but there was next to nothing I could eat except the Oreos. At least they were vegan!" I hear this sort of reasoning every day in my practice. And I totally understand it. For years, I was a tater-tot vegetarian and thought...
https://casite-505587.cloudaccess.net/blog/health-issues/hoping-for-health-but-missing-the-mark
