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  • Vegetarian and vegan diets in type 2 diabetes management.

    In addition to improving the glycemic and lipid profile of diabetics, vegetarian diets may also help to reduce type 2 diabetes risk significantly. This study examined the role of whole-food plant-based diets play in the prevention and management of...

    https://casite-505587.cloudaccess.net/science/lifestyle-choices/vegetarian/vegetarian-and-vegan-diets-in-type-2-diabetes-management
  • Plant-based diet associated with less heart failure risk

    ​Individuals who follow a plant-based dietary pattern are less likely to suffer from heart failure. This study evaluated the consumption of plant-based diets in relation to the risk of developing heart failure. Researchers compared the diets of 15,569...

    https://casite-505587.cloudaccess.net/science/disease-conditions/cardiovascular-disease/plant-based-diet-associated-with-less-heart-failure-risk
  • Staying Plant-Strong on the Road!

    Traveling while eating a whole-food, plant-based diet can be challenging at first, but once we learn a few basic principles, it becomes much easier. In the Forks Over Knives article " Plant-Strong on the Road! " Rip Esselstyn shows us how to plan ahead...

    https://casite-505587.cloudaccess.net/blog/how-to/staying-plant-strong-on-the-road
  • Dr. Carney Speaks to USDA for New 2020 Dietary Guidelines

    ​The United States Department of Agriculture (USDA) as well as the US Department of Health and Human Services has invited 20 nationally recognized food and nutrition "experts" to serve on their 2020 Dietary Guidelines Advisory Committee, meeting five...

    https://casite-505587.cloudaccess.net/blog/event-announcements/dr-carney-speaks-to-usda-for-new-2020-dietary-guidelines
  • What's in Your Holiday Turkey Besides Stuffing?

    Traditional holiday celebrations typically feature a turkey or other poultry product as the centerpiece of the meal. In fact, 46 million turkeys are eaten every Thanksgiving and 22 million for Christmas in the United States. Yet consuming poultry...

    https://casite-505587.cloudaccess.net/articles/what-s-in-your-holiday-turkey-besides-stuffing

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