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  • Non-Hodgkin Lymphoma Risk and Meat Intake

    According to the National Cancer Institute , approximately 2.1 percent of men and women in the United States will be diagnosed with non-Hodgkin lymphoma at some point during their lifetime. Non-Hodgkin lymphoma is a cancer that originates in white blood...

    https://casite-505587.cloudaccess.net/blog/condition-related/non-hodgkin-lymphoma-risk-and-meat-intake
  • High-Fiber Diets Reduce Type 2 Diabetes

    Diabetes is a growing global public health epidemic. The number of people suffering from diabetes has risen from 108 million in 1980 to 422 million in 2014 worldwide. Sadly, this figure is expected to rise to about 642 million by 2040 . Type 2 diabetes...

    https://casite-505587.cloudaccess.net/blog/condition-related/high-fiber-diets-reduce-type-2-diabetes
  • Statins Increase Type 2 Diabetes Risk

    Is your cholesterol on the high side ? Then, there is a great chance that your physician will want to place you on statins. “ Statins ”, known scientifically as HMG CoA inhibitors, are a class of drugs that reduce the concentration of cholesterol in...

    https://casite-505587.cloudaccess.net/blog/condition-related/statins-increase-type-2-diabetes-risk
  • Is eating meat macho?

    Is eating meat macho? Many seem to think so. http://abcnews.go.com/blogs/health/2012/05/18/men-meat-and-masculinity-linked/ Based on those beliefs, men may be motivated to eat meat, which sadly, is linked to shorter lives with higher rates of disease....

    https://casite-505587.cloudaccess.net/blog/fitness-related/is-eating-meat-macho
  • Three Health Benefits of Not Drinking Alcohol

    Out of the approximately 7 billion people living in the world, nearly 2 billion people consume alcoholic drinks ! This means more than 1 in 4 persons are consumers of alcoholic beverages. While this number is good for the financial health of companies...

    https://casite-505587.cloudaccess.net/blog/health-issues/three-health-benefits-of-not-drinking-alcohol
  • But Doctor, Do I HAVE to Eat Kale?

    The environmental movement isn't the only one to advocate "going green;" physicians, nutritionist, and medical researchers are all trumpeting the benefits of "going green" at mealtimes, and kale seems to be the focus of all the buzz. But just exactly...

    https://casite-505587.cloudaccess.net/articles/but-doctor-do-i-have-to-eat-kale
  • Can Diet be Used to Treat Autoimmune Conditions Like Psoriasis?

    Psoriasis is a prevalent and serious inflammatory skin condition caused by an overactive immune system that attacks healthy cells within the body, believing that they are foreign substances. It is just one of 80+ autoimmune conditions . Psoriasis alone...

    https://casite-505587.cloudaccess.net/articles/can-diet-be-used-to-treat-autoimmune-conditions-like-psoriasis
  • Improve Circulation and Enhance Athletic Performance with Nitrate-Rich Vegetables!

    In two of my previous blogs, Antioxidant-Rich Foods Dilate Arteries and Eggs Contain Few Antioxidants , I discussed how antioxidant-rich plant foods dilate arteries by supplying the endothelial cells with nitric oxide and how animal products are nearly...

    https://casite-505587.cloudaccess.net/articles/improve-circulation-and-enhance-athletic-performance-with-nitrate-rich-vegetables
  • Can Lower Back Pain be a Warning Sign of Clogged Arteries?

    Do you suffer from lower back pain? If so, you're not alone. Low back pain is the second leading cause of disability in Westernized countries with a lifetime prevalence of 84%. Chronic low back pain afflicts 1 in every 5 people and 1 in 10 experiences...

    https://casite-505587.cloudaccess.net/articles/can-lower-back-pain-be-a-warning-sign-of-clogged-arteries
  • Is Diet Superior to Drugs in Lowering Blood Pressure?

    High blood pressure (hypertension) is the leading reason for patients to visit their doctors. It affects the majority of Americans over the age of 65. (Nearly 1 out of every 3 adults in the U.S. and roughly 37% of Americans suffer from...

    https://casite-505587.cloudaccess.net/articles/is-diet-superior-to-drugs-in-lowering-blood-pressure
  • Is Vegan the New Viagra?

    Many men think eating plants is "wimpy" because real men hunt, kill and eat meat for its presumed "superior" (muscle building) protein . On the contrary, a plant-based diet boosts virility/fertility , enhances athletic performance , and supports...

    https://casite-505587.cloudaccess.net/articles/is-vegan-the-new-viagra
  • Today's Children Not Expected to Outlive Their Parents

    Losing a child is every parent's worst fear. No one would argue that nurturing and protecting our children to the best of our ability should be one of our highest priorities. We make sure our children get enough sleep, do their homework, brush their...

    https://casite-505587.cloudaccess.net/articles/today-s-children-not-expected-to-outlive-their-parents
  • Phytic Acid in Grains? No Problem!

    One of the concerns we hear about eating grains and legumes from the low-carb, high-protein advocates is that grains/nuts/legumes contain a compound called "Inositol hexaphosphate (IP-6)" or better known as the anti-nutrient phytic acid or phytate....

    https://casite-505587.cloudaccess.net/articles/phytic-acid-in-grains-no-problem
  • Statin Drugs and Cholesterol Reduction

    Heart disease has become our nation's number one killer, with coronary heart disease being the most common type of heart disease, causing more than 385,000 deaths per year. This results in a heart attack occurring within every 30-40 seconds. Having a...

    https://casite-505587.cloudaccess.net/articles/statin-drugs-and-cholesterol-reduction
  • Paul Laughs Out Loud But Tries Just in Case

    I first saw Dr. Carney in June of 2010 after I had moved to the area and chose her clinic since it was on my medical plan insurance. I wanted to establish a health history here in Texas since I moved here from out of state. I wasn't feeling well for...

    https://casite-505587.cloudaccess.net/success/cholesterol-success/paul-laughs-out-loud-but-tries-just-in-case
  • Mike Tops Out at 571 lbs Before Changes

    Around Spring Break of 2012, I was invited by some friends of mine to go to an Engine 2 Potluck. I hadn't realized how much weight I had gained, and when my I started to try on some clothes, I realized I was unable to fit into my 5X jersey from my...

    https://casite-505587.cloudaccess.net/success/weight-loss-success/mike-tops-out-at-571-lbs-before-changes
  • Exercise Your Power to Choose Health

    We often hear the term "lifestyle diseases" bandied about. But what are these diseases? Lifestyle diseases are defined as those negative, chronic health conditions which are brought on by our choices about food, exercise, and the use of substances like...

    https://casite-505587.cloudaccess.net/blog/health-issues/exercise-your-power-to-choose-health
  • What is Metabolic Syndrome?

    Metabolic syndrome is a term often mentioned these days when public health is discussed. We hear about it on the news and see it mentioned in blogs and articles. But have you ever wondered, "Exactly what is metabolic syndrome?" You're not alone. By...

    https://casite-505587.cloudaccess.net/blog/health-issues/what-is-metabolic-syndrome
  • Vegetable Consumption Being Sidelined

    Let's talk about trends. If you're a banana, a carrot, or a head of lettuce, the future isn't looking too bright for you right now. The Produce for Better Health Foundation (PBHF) commissioned a study and found that fruit and vegetable consumption has...

    https://casite-505587.cloudaccess.net/blog/health-issues/vegetable-consumption-being-sidelined
  • What Exactly is the Starch-Smart® System?

    It wasn't an easy decision for me to stop practicing emergency medicine. I loved the challenge of the work. Each new patient was a brand new medical puzzle whom I needed to figure out quickly, accurately, professionally, and compassionately. I might...

    https://casite-505587.cloudaccess.net/blog/resources-promotion/what-exactly-is-the-starch-smart-system

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