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  • Current Protein Recommendations Flawed

    What does your typical diet look like for one day? If you answered bacon and eggs for breakfast, turkey and cheese sandwich for lunch, and chicken fried steak for dinner, you're not alone. Basing every meal around an animal-based protein source is...

    https://casite-505587.cloudaccess.net/articles/current-protein-recommendations-flawed
  • Win the War on Coffee Addiction

    Coffee, Java, Espresso, Mocha, Frappuccino, Cafe Latte.... These names of coffee no doubt produce a pleasing aroma to many. Coffee's ability to enhance mood, physical activity, and mental performance makes it a widely consumed beverage. Many popular...

    https://casite-505587.cloudaccess.net/articles/win-the-war-on-coffee-addiction

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