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Following the Finns to Find Finer Health
The Mediterranean region of the world is famous for its supposed Mediterranean diet. An emphasis on whole plant foods — fresh vegetables, fruit, legumes, whole grains, and replacing butter with a plant-based oil — gives the Mediterranean diet some...
https://casite-505587.cloudaccess.net/blog/food-matters/following-the-finns-to-find-finer-health -
Associations between plant-based dietary patterns and risks of type 2 diabetes, cardiovascular disease, cancer, and mortality - a systematic review and meta-analysis
risk of developing and dying from cancer, type 2 diabetes mellitus, and cardiovascular disease. More than 2 million men and women were recruited for this study. Researchers discovered that devout consumption of plant foods, such as fruits, vegetables,...
https://casite-505587.cloudaccess.net/science/disease-conditions/cardiovascular-disease/associations-between-plant-based-dietary-patterns-and-risks-of-type-2-diabetes-cardiovascular-disease-cancer-and-mortality-a-systematic-review-and-meta-analysis -
RE: ESTROGEN LEVELS
sure wish your friend could watch Dr. Carney's video Cancer Prevention & Women's Health. Perhaps you could help her with that. A consult with Dr. Carney sure would be a good idea. Sounds like she might not have been eating enough calories. :-(
https://casite-505587.cloudaccess.net/discussions/1557-estrogen-levels#reply-1558 -
Degree of Adherence to Plant-Based Diet and Total and Cause-Specific Mortality: Prospective Cohort Study in the Million Veteran Program
dietary pattern on mortality risk. Researchers surveyed the dietary and mortality records of over 300,000 US men and women aged 19-104 years recruited from the VA Million Veteran Program. A total of 31,136 deaths were recorded during the course of the...
https://casite-505587.cloudaccess.net/science/lifestyle-choices/vegetarian/degree-of-adherence-to-plant-based-diet-and-total-and-cause-specific-mortality-prospective-cohort-study-in-the-million-veteran-program -
Diet for a Cancer Diagnosis
Some of the scariest words we can hear are, "You have cancer." When we or a loved one receive these words, we immediately begin looking for the hope and the help in this situation. At home, the big question often becomes, "What should I eat now that...
https://casite-505587.cloudaccess.net/articles/diet-for-a-cancer-diagnosis -
Alcohol Intake and Risk of Incident Melanoma: A Pooled Analysis of Three Prospective Studies in the United States.
Regular drinking of alcoholic beverages may facilitate the development of melanoma, particularly in areas of the body protected from ultraviolet rays. This study evaluated the consumption of alcohol in relation to the subsequent occurrence of...
https://casite-505587.cloudaccess.net/science/disease-conditions/cancer/skin-cancer/alcohol-intake-and-risk-of-incident-melanoma-a-pooled-analysis-of-three-prospective-studies-in-the-united-states -
Egg consumption and risk of type 2 diabetes: a meta-analysis of prospective studies.
Consistent consumption of eggs may increase an individual’s chances of developing type 2 diabetes. This study evaluated the correlation between egg intake and type 2 diabetes risk. Researchers analyzed data obtained from 12 published literatures on the...
https://casite-505587.cloudaccess.net/science/disease-conditions/diabetes/type-2-diabetes/egg-consumption-and-risk-of-type-2-diabetes-a-meta-analysis-of-prospective-studies -
Higher Ultra-Processed Food Consumption Is Associated with Increased Risk of Incident Coronary Artery Disease in the Atherosclerosis Risk in Communities Study
risk of developing coronary artery disease (CAD). Researchers studied the eating patterns of 11,542 middle-aged US men and women in comparison with that of 2,006 patients with coronary artery disease. Researchers found a high proportion of coronary...
https://casite-505587.cloudaccess.net/science/disease-conditions/cardiovascular-disease/coronary-artery-disease/higher-ultra-processed-food-consumption-is-associated-with-increased-risk-of-incident-coronary-artery-disease-in-the-atherosclerosis-risk-in-communities-study -
Association Between Alcohol Consumption and Risk of Bladder Cancer: A Dose-Response Meta-Analysis of Prospective Cohort Studies
cancer using a meta-analytic approach. Researchers utilized data from 9 studies that examined more than 1.9 million men and women. Researchers noticed a 9% jump in bladder cancer risk among participants, especially men, who increased their rate of...
https://casite-505587.cloudaccess.net/science/disease-conditions/cancer/bladder-cancer/association-between-alcohol-consumption-and-risk-of-bladder-cancer-a-dose-response-meta-analysis-of-prospective-cohort-studies -
Sources of Dietary Fiber Are Differently Associated with Prevalence of Depression
Researchers matched dietary choices with the incidence of depression in a study cohort comprising of 2,960 Korean men and women within the age bracket of 19-64 years. Researchers discovered that the odds of experiencing depression dropped significantly...
https://casite-505587.cloudaccess.net/science/disease-conditions/mental-health/depression/sources-of-dietary-fiber-are-differently-associated-with-prevalence-of-depression-1 -
The impact of a vegetarian diet on chronic kidney disease (CKD) progression - a systematic review
of chronic kidney disease (CKD). Researchers compiled information on the dietary habits and kidney function of 346 men and women who participated in 4 randomized controlled trials (RCTs). Researchers noticed an improvement in the estimated glomerular...
https://casite-505587.cloudaccess.net/science/lifestyle-choices/vegetarian/the-impact-of-a-vegetarian-diet-on-chronic-kidney-disease-ckd-progression-a-systematic-review -
Alcohol consumption and risk of glioblastoma; evidence from the Melbourne Collaborative Cohort Study
determined the impact of alcohol consumption on the risk of developing glioblastoma. Out of the 39,766 Australian men and women whose alcohol drinking habits and health were monitored over a 15 year-period, 67 of them eventually had glioblastoma....
https://casite-505587.cloudaccess.net/science/lifestyle-choices/alcohol/alcohol-consumption-and-risk-of-glioblastoma-evidence-from-the-melbourne-collaborative-cohort-study -
Isoflavone Consumption and Risk of Breast Cancer: An Updated Systematic Review with Meta-Analysis of Observational Studies
Avid consumption of foods high in isoflavones may help guard against the occurrence of breast cancer in women. This study conducted a meta-analysis on the findings of previously published studies that focused on the association between dietary intake...
https://casite-505587.cloudaccess.net/science/disease-conditions/cancer/breast-cancer/isoflavone-consumption-and-risk-of-breast-cancer-an-updated-systematic-review-with-meta-analysis-of-observational-studies -
The longitudinal association between onion consumption and risk of depressive symptoms: results from the TCLSIH Cohort study and the UK Biobank
and self-rating depression scale to assess the onion intake levels and prevalence of depression among over 250,000 men and women. Researchers identified a downward trend in depression incidence with increase in the frequency of consumption of onions....
https://casite-505587.cloudaccess.net/science/disease-conditions/mental-health/depression/the-longitudinal-association-between-onion-consumption-and-risk-of-depressive-symptoms-results-from-the-tclsih-cohort-study-and-the-uk-biobank-1 -
Relation of Different Fruit and Vegetable Sources With Incident Cardiovascular Outcomes: A Systematic Review and Meta-Analysis of Prospective Cohort Studies
and vegetables may help hinder the development of stroke, coronary heart disease, and cardiovascular ailments in men and women. This meta-analysis reviewed the findings of previously published studies that focused on the relationship between increased...
https://casite-505587.cloudaccess.net/blog/relation-of-different-fruit-and-vegetable-sources-with-incident-cardiovascular-outcomes-a-systematic-review-and-meta-analysis-of-prospective-cohort-studies -
High Sedentary Behavior Is Associated with Depression among Rural South Africans
Hopping on the sedentary lifestyle train may drive up the risk of depression in men and women. This study looked at how sedentary behaviors affect an individual's chances of having depression. With the aid validated lifestyle and health questionnaires,...
https://casite-505587.cloudaccess.net/science/disease-conditions/mental-health/depression/high-sedentary-behavior-is-associated-with-depression-among-rural-south-africans -
Cardiovascular Disease Risk in Individuals Following Plant-Based Dietary Patterns Compared to Regular Meat-Eaters
followers of plant-based and meaty diets. Researchers examined the health data and eating habits of 240 middle-aged men and women over a 10-year period. Researchers observed that vegans had the lowest likelihood of having cardiovascular disease among...
https://casite-505587.cloudaccess.net/science/disease-conditions/cardiovascular-disease/cardiovascular-disease-risk-in-individuals-following-plant-based-dietary-patterns-compared-to-regular-meat-eaters -
Plant-Based Dietary Patterns and Incident Diabetes in the Atherosclerosis Risk in Communities (ARIC) Study
protective effect of healthy plant foods against diabetes mellitus. The study population consisted of nearly 12,000 men and women from the United States. Researchers discovered that the more healthy plant foods participants consumed, the brighter their...
https://casite-505587.cloudaccess.net/science/disease-conditions/diabetes/plant-based-dietary-patterns-and-incident-diabetes-in-the-atherosclerosis-risk-in-communities-aric-study -
Dietary inflammatory index and pancreatic cancer risk: a systematic review and dose-response meta-analysis
in the frequency of consumption of proinflammatory foods may pave way for the development of pancreatic cancer in men and women. This meta-analysis explored the correlation between the inflammatory potential of a diet and the likelihood of developing...
https://casite-505587.cloudaccess.net/science/disease-conditions/cancer/pancreatic-cancer/dietary-inflammatory-index-and-pancreatic-cancer-risk-a-systematic-review-and-dose-response-meta-analysis -
Association of composite dietary antioxidant index with prevalence of stroke: insights from NHANES 1999-2018
This study supported the notion that adhering to a high antioxidant diet may help prevent stroke from developing in men and women.
https://casite-505587.cloudaccess.net/science/disease-conditions/stroke/association-of-composite-dietary-antioxidant-index-with-prevalence-of-stroke-insights-from-nhanes-1999-2018
