kenscircus

Guest Blogger Contribution. What If a food was offered to you that had a blissfully satisfying taste, but you were informed that it contained a slow poison that would kill you after about 30 years. What if you were further informed that the po...

Guest Blogger Contribution. The previous Fad Diets post did not answer what is not a fad diet. Instead, the post was to point out how fad diets are not only possible, but almost impossible to avoid. It was to point out how deeply diluted t...

Guest Blogger Contribution. There are countless diets inundating our society and they are all wildly different - most are polar opposites; some heavily promote a certain food while others say to never eat that food. They all have an id...

Guest Blogger Contribution. “Where do you get your protein?” has become such a common question it is almost comical. Most of the answers I see are along the line of, “well, you don’t really need all that much protein”. While that...

Guest Blogger Contribution. Almost always, when describing a low-fat Whole Foods Plant Based Starch-Smart lifestyle with most people, their response is something like, “Oh, I could never give up my [some sort of meat], ...