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when I read your letter, I thought you were writing about me! LOL! Hypothyroid, Celiac disease, Barrett's Esophagus, Psoriatic Arthritis, chronic anemia, etc. I had been taking ppi pills for over 20 years! It was not until I broke 6 bones,...
Morewhen I read your letter, I thought you were writing about me! LOL! Hypothyroid, Celiac disease, Barrett's Esophagus, Psoriatic Arthritis, chronic anemia, etc. I had been taking ppi pills for over 20 years! It was not until I broke 6 bones, shrank 3 inches, and developed very painful compression fractures on my spine, as well as several hospitalizations for aspiration pneumonia that I had enough! I had found the McDougall plan, which I followed, but the problems were just too far gone. I finally had a Nissen fundoplication and hiatal hernia repair 18 months ago and have never looked back or taken another pill. I realize that is a drastic step but it has been a game changer. I feel good, and no longer take meds for my psoriatic arthritis either (methotrexate and Enbrel). I still have pain from the fractures and arthritis, but it is manageable without meds. I still follow McDougall, etc and generally feel ok except for inability to lose weight after my initial 30lb loss. Hope you are feeling well these days!!
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Are there any more specific guidelines regarding what to eat for each meal?
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Phyllis,
Welcome to our Helpful Sharing Community. Feel free to post questions in the forum at https://www.drcarney.com/discussions and also to answer questions supplied by others. We also have a platform available for blogging about your WFPBNO journey. Let me know if you might like to be a...Phyllis,More
Welcome to our Helpful Sharing Community. Feel free to post questions in the forum at https://www.drcarney.com/discussions and also to answer questions supplied by others. We also have a platform available for blogging about your WFPBNO journey. Let me know if you might like to be a guest blogger.
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