Generous consumption of cruciferous vegetables may help an individual to beat down pancreatic cancer risk.
This study clarified the connection between cruciferous vegetable intake and the likelihood of acquiring pancreatic cancer. Researchers analyzed completed dietary questionnaires from 183 pancreatic cancer patients and 732 persons with no previous record of the disease.
Researchers observed that the odds of suffering from pancreatic cancer reduced by as much as 40% among individuals who ate more than 1.5 servings of raw cruciferous vegetables each week. The results of this study show that devout consumption of cruciferous vegetables may help thwart the development of pancreatic cancer.