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  • Macho Trucker Takes Plant-Based Diet on the Road

    Meet Bobby Andersen...a robust, macho and very likable long-haul trucker that's demonstrating how eating a 100% whole-food, plant-based diet doesn't have to be hard -- even on the road. Men like Anderson, who choose to eliminate meat/dairy/eggs from...

    https://casite-505587.cloudaccess.net/articles/macho-trucker-takes-plant-based-diet-on-the-road
  • Can Diet Influence the Onset of Early Puberty?

    An alarming trend is taking place in the United States today that's affecting the health and wellbeing of our children. The rate at which our children are going through puberty has increased significantly between 1997 and 2010. Before the 20th century,...

    https://casite-505587.cloudaccess.net/articles/can-diet-influence-the-onset-of-early-puberty
  • Can a Plant-Based Diet Prevent/Treat Kidney Stones?

    Kidney stones affect approximately 1 in 11 people in the United States, although only 1 in 20 were affected 20 years ago. The incidence of kidney stones has been rising steadily after World War II and affects more men than women. Anyone who has passed...

    https://casite-505587.cloudaccess.net/articles/can-a-plant-based-diet-prevent-treat-kidney-stones
  • Plant-Based Nutrition for Kids

    Adopting a plant-based diet for your family can be one of the best decisions that you can make for your child's health and wellbeing. The time and effort you invest in educating, planning and providing nutritious foods for your children will help...

    https://casite-505587.cloudaccess.net/articles/plant-based-nutrition-for-kids
  • Dairy Products Promote Prostate Cancer

    Stop for a moment to think about what milk is and what it was designed for. Milk is the white liquid produced by the mammary glands of mammals. It provides the primary source of nutrients for suckling mammals " before their digestive system has matured...

    https://casite-505587.cloudaccess.net/articles/dairy-products-promote-prostate-cancer
  • Current Protein Recommendations Flawed

    What does your typical diet look like for one day? If you answered bacon and eggs for breakfast, turkey and cheese sandwich for lunch, and chicken fried steak for dinner, you're not alone. Basing every meal around an animal-based protein source is...

    https://casite-505587.cloudaccess.net/articles/current-protein-recommendations-flawed
  • Reducing Menopause Symptoms

    One of the many benefits of consuming a Starch-Smart® diet is its ability to reduce and even prevent many menopausal symptoms , such as hot flashes, food cravings, depression, irritability and anxiety without the use of hormone replacement therapy. Dr....

    https://casite-505587.cloudaccess.net/articles/reducing-menopause-symptoms
  • Extraordinary Care

    My husband and I came to Dr. Linda Carney two years ago when our family doctor stopped practicing, as an ordinary retired couple with most of the health issues that folks face these days. Little did we realize that this would be the first step toward a...

    https://casite-505587.cloudaccess.net/success/cholesterol-success/extraordinary-care
  • Can a Starch-Smart® diet help me lose excess weight?

    Although there are many ways to lose weight, a Starch-Smart® diet has been proven to be the safest and most healthful way to achieve permanent weight loss without having to count calories, measure portions, or adding points . Replacing animal products,...

    https://casite-505587.cloudaccess.net/faq/weight-loss-questions/can-a-starch-smart-diet-help-me-lose-excess-weight
  • Can a Starch-Smart® diet meet the nutritional needs of an athlete or improve their performance?

    According to the American Dietetic Association, "Vegetarian diets are nutritionally adequate for all stages of life and for athletes." Evidence demonstrates that diets such as a Starch-Smart® diet, provides many health benefits for athletes. It also...

    https://casite-505587.cloudaccess.net/faq/exercise-questions/can-a-starch-smart-diet-meet-the-nutritional-needs-of-an-athlete-or-improve-their-performance
  • Are Plant Foods Low-Fat or No-Fat?

    Because I emphasize a low-fat version of a whole-food, plant-based diet, some people may think that I consider all fat a bad thing. That's absolutely untrue. The human body requires fat. Our bodies use fat for for energy, to help us absorb certain...

    https://casite-505587.cloudaccess.net/blog/health-issues/are-plant-foods-low-fat-or-no-fat
  • Is the Standard American Diet Child Abuse?

    A proposed Italian law has put the spotlight on the merits of a vegan diet for children. In four cases in recent months, Italian children have been hospitalized for micronutrient deficiencies purportedly related to the vegan diet fed them by their...

    https://casite-505587.cloudaccess.net/blog/family-concerns/is-the-standard-american-diet-child-abuse
  • Is There a Blood Test for Too Much Estrogen?

    "But my blood test says my estrogen level is FINE!" Imagine how many times women have told me that. Often a patient says it with palpable frustration in her voice. She's already seen her OB/GYN and been told there's no problem with her hormone levels....

    https://casite-505587.cloudaccess.net/blog/health-issues/is-there-a-blood-test-for-too-much-estrogen
  • Exercise Your Power to Choose Health

    We often hear the term "lifestyle diseases" bandied about. But what are these diseases? Lifestyle diseases are defined as those negative, chronic health conditions which are brought on by our choices about food, exercise, and the use of substances like...

    https://casite-505587.cloudaccess.net/blog/health-issues/exercise-your-power-to-choose-health
  • Anthropologist Debunks Paleo Diet

    Loren Cordain, PhD, founder of the Paleo Diet movement, says, "The starting place for optimal human diets Ares [sic] the minimally processed fresh meats, seafood, fish, fresh vegetables, fruits and nuts that were the staple of our ancestral diet." But...

    https://casite-505587.cloudaccess.net/blog/science-inspired/anthropologist-debunks-paleo-diet
  • Is GERD a Symptom of a Hiatal Hernia?

    Half of the adults living in America who consume the rich Western diet have permanently stretched the diaphragm that separates the abdominal cavity from the thoracic cavity. Many patients are unaware that they have stretched their diaphragm; some...

    https://casite-505587.cloudaccess.net/blog/health-issues/is-gerd-a-symptom-of-a-hiatal-hernia
  • How Does Being Constipated Promote Varicose Veins?

    Enlarged varicose veins are not only a cosmetic matter, they can cause aching pain, ulcers, burning, and cramping to varying degrees, and in some cases, more serious complications. The etiology of varicose veins can be multifactorial, says the...

    https://casite-505587.cloudaccess.net/blog/health-issues/how-does-being-constipated-promote-varicose-veins
  • Decline in Mental Function Seen After Bypass Surgery

    The statistics are distressing. Eighty-one million Americans suffer from cardiovascular disease, making it our nation's leading cause of death for both men and women. Every year, 1.5 million people suffer a heart attack in the U.S., killing 1 out of...

    https://casite-505587.cloudaccess.net/blog/science-inspired/decline-in-mental-function-seen-after-bypass-surgery
  • Calcium Pills may Increase the Risk of Heart Attack

    Heart attack, stroke, and sudden death — side effect warnings you don't see on the back of a calcium bottle. If you did, you might not purchase the product. Indeed, if this warning was listed, supplement manufacturers would certainly suffer a great...

    https://casite-505587.cloudaccess.net/blog/science-inspired/calcium-pills-may-increase-the-risk-of-heart-attack
  • Isn't Some Cholesterol Actually Healthy?

    Cholesterol is a naturally occurring, waxy substance primarily synthesized by the liver. Cholesterol is necessary to form cell membranes, to produce hormones like testosterone and estrogen, to transform sunlight into Vitamin D which helps build our...

    https://casite-505587.cloudaccess.net/blog/health-issues/isn-t-some-cholesterol-actually-healthy

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