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Cardiometabolic risk factors in Vegans: a meta-analysis of observational studies.
body mass index, lower waist circumference, low blood levels of low density lipoprotein (LDL) cholesterol, normal blood pressure, and fasting plasma glucose—all of which are risk factors for cardiovascular and metabolic disease—compared to their peers...
https://casite-505587.cloudaccess.net/science/lifestyle-choices/vegetarian/cardiometabolic-risk-factors-in-vegans-a-meta-analysis-of-observational-studies -
Reverse Angina With Plant Foods
Another study confirms additional reasons why it pays to follow a plant-based diet. It turns out that a whole-food, plant-based diet can help reverse angina without medication and procedures. Angina is a type of chest pain or discomfort resulting from...
https://casite-505587.cloudaccess.net/blog/condition-related/reverse-angina-with-plant-foods -
Health Festival and Clothing Give-Away
Many people came out to receive health education, have their vitals checked, and receive free clothing along with other household supplies, at HealthCheck, sponsored by the Austin South Adventist Church. Who would have imagined that so many people...
https://casite-505587.cloudaccess.net/events/health-festival-and-clothing-give-away -
Allium Vegetable Consumption and Health: An Umbrella Review of Meta-Analyses of Multiple Health Outcomes
cancer risk and serum concentrations of total cholesterol. In addition garlic consumption was also observed to improve blood pressure numbers in hypertensive patients and fasting blood glucose, glycated hemoglobin (HbA1c), and serum frutosamine levels...
https://casite-505587.cloudaccess.net/science/lifestyle-choices/vegetables/allium-vegetables/allium-vegetable-consumption-and-health-an-umbrella-review-of-meta-analyses-of-multiple-health-outcomes -
The Engine 2 Seven-Day Rescue Diet: Eat Plants, Lose Weight, Save Your Health
points on average) Drop LDL cholesterol (by 22 points on average) Lower triglycerides (by 75 points on average) Lower blood pressure by an average of 10/5 points. THE ENGINE 2 SEVEN-DAY RESCUE DIET will bring the benefits of the Engine 2 program to a...
https://casite-505587.cloudaccess.net/shop/amazon-storefront/books/cookbooks/the-engine-2-seven-day-rescue-diet-eat-plants-lose-weight-save-your-health -
Fast food consumption and its associations with obesity and hypertension among children: results from the baseline data of the Childhood Obesity Study in China Mega-cities
data of 1,626 Chinese students within the age bracket of 7-16 years. The height, weight, waist circumference, and blood pressure of all the participants were measured regularly. Researchers found out that fast food lovers had a high tendency to become...
https://casite-505587.cloudaccess.net/science/lifestyle-choices/processed-foods/fast-food-consumption-and-its-associations-with-obesity-and-hypertension-among-children-results-from-the-baseline-data-of-the-childhood-obesity-study-in-china-mega-cities -
Intake of Dietary Fiber From Grains and the Risk of Hypertension in Late Midlife Women: Results From the SWAN Study
researchers collected and collated data on the food choices of 2,519 women with an average age of 46 years. The blood pressures of all the participants were measured regularly throughout the duration of the study. Researchers observed that daily...
https://casite-505587.cloudaccess.net/science/lifestyle-choices/high-fiber/intake-of-dietary-fiber-from-grains-and-the-risk-of-hypertension-in-late-midlife-women-results-from-the-swan-study -
Six DVDs Bundle
a 16.67% discount. You will receive the following: (1) Why We Do What We Do? DVD (2) Diabetes in Retreat DVD (3) Best Blood Pressure Plan...
https://casite-505587.cloudaccess.net/video-presentations/six-dvds-bundle -
Food is Powerful Medicine
the end of the program, they compare the participants' results. Remarkable drops in blood lipids, weight, glucose, and blood pressure can be seen below: Biggest Cholesterol Change: -62 Biggest Triglycerides Change: -267 Biggest Blood Sugar Change: -118...
https://casite-505587.cloudaccess.net/blog/health-issues/food-is-powerful-medicine -
J-Shaped Association of Tomato Intake with New-Onset Hypertension in General Adults: A Nationwide Prospective Cohort Study
Researchers engaged a total of 11,460 Chinese men and women without a history of hypertension whose diets and blood pressure were monitored over an 18-year period. Researchers discovered that regular consumers of tomatoes constitute a low proportion of...
https://casite-505587.cloudaccess.net/science/disease-conditions/hypertension/j-shaped-association-of-tomato-intake-with-new-onset-hypertension-in-general-adults-a-nationwide-prospective-cohort-study -
Current Smoking Raises Risk of Incident Hypertension: Hispanic Community Health Study-Study of Latinos
and medical records extracted from US Hispanic adults. Researchers observed that current smokers had an upward surge in blood pressure numbers. Evidence from this study showed that active cigarette smoking may give rise to hypertension.
https://casite-505587.cloudaccess.net/science/disease-conditions/hypertension/current-smoking-raises-risk-of-incident-hypertension-hispanic-community-health-study-study-of-latinos -
Association between Legume Consumption and Risk of Hypertension in the European Prospective Investigation into Cancer and Nutrition (EPIC)-Norfolk Cohort
incidence of hypertension in men and women. Researchers monitored the dietary preferences and regularly measured the blood pressure of 7,522 European men and women over a 3-year period. Researchers discovered that daily intake of 55-70 grams of legumes...
https://casite-505587.cloudaccess.net/science/disease-conditions/hypertension/association-between-legume-consumption-and-risk-of-hypertension-in-the-european-prospective-investigation-into-cancer-and-nutrition-epic-norfolk-cohort -
Fiber Stops the Merry-Go-Round of Recirculation
We know fiber is "good" for us, but what does it actually do? Fiber plays many roles in our health. For one, it stabilizes our blood sugar which helps stabilize our energy and moods. Easier trips to the bathroom also come courtesy of fiber bulking up...
https://casite-505587.cloudaccess.net/blog/health-issues/fiber-stops-the-merry-go-round-of-recirculation -
Bypass-Angioplasty Procedures Not Effective
Chances are, several of your friends or family members have heart disease. Sadly, heart disease is our nation's leading cause of death for both men and women. Eighty-one million Americans suffer from cardiovascular disease, with 831,000 deaths each...
https://casite-505587.cloudaccess.net/blog/health-issues/bypass-angioplasty-procedures-not-effective -
What is Diverticulosis and What Causes it?
Diverticular disease is one of the most prevalent conditions in Western society which involves outpatient visits and hospitalizations . More than 100,000 Americans are hospitalized every year for this preventable condition. In some cases, a patient may...
https://casite-505587.cloudaccess.net/articles/what-is-diverticulosis-and-what-causes-it -
Beat Type 2 Diabetes With These 3 Foods
According to a 2017 report released by the Centers for Disease Control and Prevention (CDC), approximately 30.3 million Americans are living with diabetes. Diabetes is a chronic, life-threatening disease that affects the body's ability to produce or...
https://casite-505587.cloudaccess.net/blog/condition-related/beat-type-2-diabetes-with-these-3-foods -
Avoid Heart Failure With Whole Plant Foods
An estimated 5.7 million adults in the United States are currently battling with heart failure. For a person to be technically diagnosed with heart failure , it means his heart cannot pump enough blood to support other organs in the body, resulting in...
https://casite-505587.cloudaccess.net/blog/condition-related/avoid-heart-failure-with-whole-plant-foods -
Whole Grains Slash Stroke Risk
Each year, more than 790,000 Americans suffer at least one stroke which occurs when blood supply to certain areas of the brain is cut off. Without oxygen-rich blood, brain cells get damaged and can die within a few minutes. This results in disabilities...
https://casite-505587.cloudaccess.net/blog/condition-related/whole-grains-slash-stroke-risk -
Optimal Health Begins at Infancy?
According to the Centers for Disease Control and Prevention (CDC), mothers choosing to breastfeed their baby is a trend on the rise. This is very good news. There are many health benefits associated with breastfeeding for both mother and baby. There...
https://casite-505587.cloudaccess.net/blog/health-issues/optimal-health-begins-at-infancy -
Incidence of Teen Stroke on the Rise
Stroke is no longer considered a disease of old age. Strokes are now occurring in younger people as well. Dr. Joel Fuhrman says that, "These diseases come about due to the accumulated effects of years of poor diet and lifestyle habits. As the standard...
https://casite-505587.cloudaccess.net/blog/health-issues/incidence-of-teen-stroke-on-the-rise
