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Effect of a 21-day Daniel Fast on metabolic and cardiovascular disease risk factors in men and women.
(blood pressure, complete blood count, and resting heart rate) and biochemical indicators (serum creatinine, protein, cholesterol, insulin, and C-reactive protein) were measured in each subject before and after the fasting. Researchers observed that...
https://casite-505587.cloudaccess.net/science/lifestyle-choices/fasting/daniel-fast/effect-of-a-21-day-daniel-fast-on-metabolic-and-cardiovascular-disease-risk-factors-in-men-and-women -
The effect of high-protein diets on coronary blood flow.
the viable myocardial segments, the extent and severity of coronary artery disease, and the fibrinogen, homocysteine, cholesterol, lipoprotein, triglyceride, C-reactive protein (CRP) levels of each patient at the beginning and the end of the study....
https://casite-505587.cloudaccess.net/science/disease-conditions/cardiovascular-disease/coronary-artery-disease/the-effect-of-high-protein-diets-on-coronary-blood-flow -
High carbohydrate, high fiber diets increase peripheral insulin sensitivity in healthy young and old adults
adult subjects were placed on HCF diets for 21 – 28 days. Their hepatic glucose output (HGO) and serum glucose, insulin, cholesterol, and triglyceride levels were measured before and after meals each day during this period. Researchers discovered that...
https://casite-505587.cloudaccess.net/science/body-systems/endocrine/high-carbohydrate-high-fiber-diets-may-increase-peripheral-insulin-sensitivity-and-glucose-assimilation-in-healthy-adults -
Life Span or Health Span?
"Good news, America: We're living longer!" trumpeted USA Today . "Life expectancy in the USA rose in 2012 to 78.8 years — a record high," said the paper, quoting statistics from the Centers For Disease Control and Prevention (CDC). And in a press...
https://casite-505587.cloudaccess.net/articles/lifespan-or-healthspan -
Coconut Oil and Magic Marketing
The Mash-up of Medical Research and Marketing We've all seen books, articles, or internet stories on the alleged "miracle" properties of coconut oil. And we've watched as coconut oil has gotten more and more dedicated shelf space at our local grocery...
https://casite-505587.cloudaccess.net/blog/health-issues/coconut-oil-and-magic-marketing -
What will Your Child's Future Look Like?
As a parent, you make many choices throughout the day concerning the health and safety of your children. Adequate sleep, proper dental hygiene, and getting enough fresh air and exercise are just a few of the many good habits you instill in your...
https://casite-505587.cloudaccess.net/blog/health-issues/what-will-your-child-s-future-look-like -
97% of People Are Deficient in This Nutrient
Protein is the most valued of all nutrients, making it a popular and controversial topic of conversation. Most everyone following a plant-based diet has been asked the question, "Where do you get your protein from?" This question comes from the...
https://casite-505587.cloudaccess.net/blog/health-issues/97-of-people-are-deficient-in-this-nutrient -
Nathan Pritikin Shows Heart Disease is Reversible
pregnancy. Nathan Pritikin had also been diagnosed with severe coronary artery disease in his early forties. His total cholesterol had been running around 300 mg/dL. His diet consisted of the typical American fare, such as bacon and eggs for breakfast....
https://casite-505587.cloudaccess.net/blog/science-inspired/nathan-pritikin-shows-heart-disease-is-reversible -
Sick Before Their Time: More Kids Diagnosed With Adult Diseases
adults. Years ago, physicians rarely saw children with hypertension, type 2 diabetes , joint inflammation, high cholesterol , and the beginning stages of heart disease , yet it is now considered normal for today's physician to see these diseases on a...
https://casite-505587.cloudaccess.net/blog/health-issues/sick-before-their-time-more-kids-diagnosed-with-adult-diseases -
RE: Why is my blood pressure RISING since I started following plan?
WFPBNO (whole-food, plant-based, no-oil) is the foundation. These factors may all raise blood pressure levels: Eating cholesterol, which is only found in meat, dairy, & eggs, may contribute to elevated BP. Eating saturated fats, which are common in...
https://casite-505587.cloudaccess.net/discussions/1317-why-is-my-blood-pressure-rising-since-i-started-following-plan#reply-1332 -
RE: Fruit
new to lighter earlier suppers, be patient. The body will adjust after a month or so.If a person is trying to lower their cholesterol, limiting the fruits to those described above (and keeping the servings to a minimum at supper) seem to improve lipid...
https://casite-505587.cloudaccess.net/discussions/1263-fruit#reply-1265 -
Whole grain intake, diet quality and risk factors of chronic diseases: results from a population-based study in Finnish adults
their dietary preferences, and were assessed for risk factors for chronic diseases, such as body mass index (BMI), total cholesterol, and waist circumference. Researchers found a strong connection between devout consumption of whole grains, healthier...
https://casite-505587.cloudaccess.net/science/measurable-results/weight/whole-grain-intake-diet-quality-and-risk-factors-of-chronic-diseases-results-from-a-population-based-study-in-finnish-adults -
One-Minute Videos by Dr. Neal Barnard
25 video clips, each one minute in length. Dr. Barnard discusses topics such as preventing Alzheimer's disease, lowering cholesterol, foods that fight cancer, and which grains to avoid for those on a gluten-free diet. You'll be able to watch all 25...
https://casite-505587.cloudaccess.net/blog/health-issues/one-minute-videos-by-dr-neal-barnard -
What Causes Leaky Gut?
The origin of many serious health conditions including autoimmune disease can be traced back to a condition called increased intestinal permeability, or better known as "leaky gut syndrome." You may be thinking, "How can my gut possibly be related to...
https://casite-505587.cloudaccess.net/blog/science-inspired/what-causes-leaky-gut -
Impressive Results of the Biblical Daniel Diet
weeks, participants placed on the vegan diet outlined by the prophet Daniel experienced improvements in blood pressure, cholesterol and insulin levels, insulin resistance, and C-reactive protein levels, a marker of inflammation within the body."
https://casite-505587.cloudaccess.net/blog/health-issues/impressive-results-of-the-biblical-daniel-diet -
High Blood Pressure: A Symptom, Not a Disease
role in promoting diseased arteries. High blood pressure is not a disease, but a symptom of these diseased arteries. As cholesterol containing plaques begin to line the walls of the arteries, the arteries begin to narrow, stiffen, and lose their...
https://casite-505587.cloudaccess.net/blog/health-issues/high-blood-pressure-a-symptom-not-a-disease -
Soy Foods Reduce Cardiovascular Disease Risk
In 2017, a study that evaluated the relationship between soy food consumption and cardiovascular disease risk revealed that individuals can fend off cardiovascular disease by consuming generous portions of soy foods regularly. The study analyzed...
https://casite-505587.cloudaccess.net/blog/condition-related/soy-foods-reduce-cardiovascular-disease-risk -
Animal Fat Increases Risk of Alzheimer’s Disease
A 2013 study conducted on populations that were 65 years or older in Japan, and eight other countries including India, China and Brazil showed that, "As animal fat and calorie consumption increased, so did obesity rates and prevalence of Alzheimer's...
https://casite-505587.cloudaccess.net/blog/science-inspired/animal-fat-increases-risk-of-alzheimer-s-disease -
Why Eating Legumes May Help Your Heart
Whenever possible, eat a daily serving of legumes, which are an essential component of every heart-healthy diet . (Beans! Beans! Good for your heart!) The legume family of split peas, beans, lentils, and dal is rich in vitamins, minerals, fiber, and...
https://casite-505587.cloudaccess.net/blog/health-issues/why-eating-legumes-may-help-your-heart -
Canadian Doctor Focuses on Diet-Lifestyle Change
We are pleased to see more physicians incorporating diet, lifestyle, and preventive medicine into their medical practice. Dr. Shane Williams, a community cardiologist in Bracebridge Muskoka, Ontario is one such specialist. Dr. Williams has been eating...
https://casite-505587.cloudaccess.net/blog/resources-promotion/canadian-doctor-focuses-on-diet-lifestyle-change
