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Reduce Cancer Risk With Cruciferous Vegetables
When it comes to the health and nutritional benefits of cruciferous vegetables, the science is clear. The wide array of nutrients found in these vegetables are beneficial in the prevention of various chronic diseases, including type 2 diabetes,...
https://casite-505587.cloudaccess.net/blog/health-issues/reduce-cancer-risk-with-cruciferous-vegetables -
How Stomach Receptors Help us Lose Weight
The food industry has become very successful at developing irresistible, highly-palatable foods that seduce our taste buds. Because today's food has had its components taken apart, scientifically re-formulated, and put back together (with the addition...
https://casite-505587.cloudaccess.net/blog/health-issues/how-stomach-receptors-help-us-lose-weight -
Are Ear Infections Normal?
Ear infections (otitis media) in children are one of the most common reasons to be seen by a doctor. It's hard on any parent to watch their child struggle with ear pain. However, most ear infections, whether viral or bacterial in nature, typically...
https://casite-505587.cloudaccess.net/blog/health-issues/are-ear-infections-normal -
Why do Animal Products Cause Inflammation?
The beneficial anti-inflammatory properties of a Starch-Smart® Diet come from the avoidance of inflammatory foods such as animal products , as well as the inclusion of micronutrient-rich, whole plant foods. Plant foods are a rich source of...
https://casite-505587.cloudaccess.net/blog/science-inspired/why-do-animal-products-cause-inflammation -
Anthocyanins Rich Food Decreases Parkinson's Risk
The United States has one of the highest incidence rates of Parkinson's disease in the world. About 1 million cases out of the more than 10 million cases of Parkinson's disease worldwide occurred in the United States. Every year, nearly 60,000 Americans...
https://casite-505587.cloudaccess.net/blog/condition-related/anthocyanins-rich-food-decreases-parkinson-s-risk -
What's on the Menu?
After making the transition to a healthy plant-based diet, you may find it difficult to find a restaurant that serves plant-based meals. Upon arriving at the restaurant, the menu features many choices, yet in your mind, you're seeing...."heart attack,...
https://casite-505587.cloudaccess.net/blog/how-to/what-s-on-the-menu -
Reduce High Blood Pressure With Plates, Forks, and Exercise
Hypertension is an epidemic in the United States, despite many people not even realizing they are at risk with blood pressures higher than 120/80. Nearly half of the adult population has high blood pressure or its precursor, called pre-hypertension....
https://casite-505587.cloudaccess.net/blog/condition-related/reduce-high-blood-pressure-with-plates-forks-and-exercise -
M.O.D.E.R.N Diet Destructive to Human Beings
So often we think of MODERN as good, or even best, and often it is when we consider technological advances and all that technology has done for us (although there are negative effects as well). Nevertheless, the one place where MODERN is decidedly NOT...
https://casite-505587.cloudaccess.net/articles/m-o-d-e-r-n-diet-destructive-to-human-beings -
Breast Cancer "Prevention" Month
Pink ribbons are everywhere, reminding us that October is Breast Cancer "Awareness" Month. Yet Dr. Joel Fuhrman wonders why we don't call it Breast Cancer "Prevention" Month instead. All women are concerned about avoiding breast cancer, but few are...
https://casite-505587.cloudaccess.net/blog/health-issues/breast-cancer-prevention-month -
Viagra and Melanoma: Is There a Connection?
Millions of American men take Sildenafil, most commonly known by its brand name Viagra, to achieve and maintain erection during sex. Though this drug has been proven to be effective in treating erectile dysfunction, it has been linked to a host of...
https://casite-505587.cloudaccess.net/blog/health-issues/viagra-and-melanoma-is-there-a-connection -
Study Shows Twinkies Lower Cholesterol?
Everywhere we look, we are inundated with the latest results from scientific research studies regarding diet and health. One report encourages us to eat a particular food item, when another report warns us not to. Ever wonder why there's so much...
https://casite-505587.cloudaccess.net/blog/science-inspired/study-shows-twinkies-lower-cholesterol -
Grilled Meats Raise Type 2 Diabetes Risk
Each year, diabetes remains near the top of the list of America's most serious health problems. More than 1.5 million Americans are diagnosed with diabetes type 2 annually and this metabolic disorder kills more people in the United States every year...
https://casite-505587.cloudaccess.net/blog/condition-related/grilled-meats-raise-type-2-diabetes-risk -
Dietary Fiber May Help Ward off Endometrial Cancer
More women are being diagnosed with endometrial cancer than ever before. The National Cancer Institute reports that Europe and North America have the highest incidence of endometrial cancer globally. " Endometrial cancer is the fourth most common cancer...
https://casite-505587.cloudaccess.net/blog/condition-related/dietary-fiber-may-help-ward-off-endometrial-cancer -
Whole Grains May Protect Against Esophageal Cancer
Esophageal Cancer is one of the most deadly cancers of the digestive tract. In the United States, it accounts for 1% of all cancers diagnosed in this country.The incidence of esophageal cancer has risen by more than 700% in the past four decades, making...
https://casite-505587.cloudaccess.net/blog/condition-related/whole-grains-may-protect-against-esophageal-cancer -
Dietary Flavonoids Lower Alzheimer’s Risk
Alzheimer's dementia is a major threat to the health of aging Americans. About 1 in 10 people, age 65 years and above, will develop Alzheimer's disease. Currently, an estimated 5.8 million Americans have Alzheimer's type memory loss, and this number is...
https://casite-505587.cloudaccess.net/blog/condition-related/dietary-flavonoids-lower-alzheimer-s-risk -
Dietary Fats May Raise Ovarian Cancer Risk
Estimates show that 1 in 78 women in the United States will be diagnosed with ovarian cancer at some point in their lifetime. Unfortunately, ovarian cancer is one of the deadliest cancers. Affecting the female reproductive system, it kills more than...
https://casite-505587.cloudaccess.net/blog/condition-related/dietary-fats-may-raise-ovarian-cancer-risk -
Low-Carb Theory Regarding Meat/Insulin is Flawed
Due to rising obesity and insulin resistance rates, low-carb and Paleo diets have become a popular approach to the growing population of overweight Americans. As stated by Dr. John McDougall, "Advocates of high-protein diets explain the reason people...
https://casite-505587.cloudaccess.net/blog/health-issues/low-carb-theory-regarding-meat-insulin-is-flawed
