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Are You Suffering From "Food Poisoning?"
Food Poisoning? When we hear the scary words "food poisoning," we usually think of a sudden illness caused by eating a "bad" microorganism in a single contaminated food. Dr. John McDougall shows that common chronic illnesses are also caused by eating...
https://casite-505587.cloudaccess.net/blog/health-issues/are-you-suffering-from-food-poisoning -
Diverticulitis and Happy Endings
As an emergency physician for 19 years, I certainly saw my share of patients come in with symptoms of diverticulitis. Severe abdominal pain, cramping, and bloating were among the classic symptoms that pointed toward a diverticulitis diagnosis....
https://casite-505587.cloudaccess.net/blog/health-issues/diverticulitis-and-happy-endings -
Part I: Do Plant-Based Diets Need Supplementing?
As a dietician, Jeff Novick, MS, RD, LD, LN advocates for a whole-foods plant-based diet in order to get sufficient protein. "Nature has made sure we are protected against a protein deficiency , as all whole, natural foods are abundant in protein....
https://casite-505587.cloudaccess.net/blog/health-issues/part-i-do-plant-based-diets-need-supplementing -
Eat, Don't Toss Those Apple Peels!
Many people are unsuspectingly throwing away a valuable resource in the fight against cancer. Apple peels have been found to be effective against the proliferation of cancer cells. Dr. Michael Greger's video, Apple Skin: Peeling Back Cancer , shows an...
https://casite-505587.cloudaccess.net/blog/health-issues/eat-don-t-toss-those-apple-peels -
Is Your Bad Breath Caused by Foods High in Sulfur?
Let's face it...halitosis, or bad breath...stinks! Approximately 60% of Americans complain of having bad breath. This common condition creates much social anxiety and can certainly hinder one's personal relationships. If you've searched the Internet...
https://casite-505587.cloudaccess.net/blog/health-issues/is-your-bad-breath-caused-by-foods-high-in-sulfur -
Water Fast Shrinks Cancer and Other Fasting Studies
Our bodies have a miraculous ability to heal from lifestyle related diseases ! We should, however, stop doing the things which brought on our disease conditions in the first place. When we stop putting fuel on a fire, the fire goes out. This is how...
https://casite-505587.cloudaccess.net/blog/health-issues/water-fast-shrinks-cancer-and-other-fasting-studies -
Lacto-Fermented Foods Linked to Esophageal Cancer
Did our ancestors have wisdom that we can recover to help us with our modern health problems? Both the Weston A. Price Foundation and the promoters of Paleolithic diets claim this is the case. They suggest that the deficit of lacto-fermented foods in...
https://casite-505587.cloudaccess.net/blog/science-inspired/lacto-fermented-foods-linked-to-esophageal-cancer -
Isn't Some Cholesterol Actually Healthy?
Cholesterol is a naturally occurring, waxy substance primarily synthesized by the liver. Cholesterol is necessary to form cell membranes, to produce hormones like testosterone and estrogen, to transform sunlight into Vitamin D which helps build our...
https://casite-505587.cloudaccess.net/blog/health-issues/isn-t-some-cholesterol-actually-healthy -
Using Diet to Prevent and Treat Hemorrhoids
Hemorrhoids — although more than 75% of Americans are affected at some point in their lives, hemorrhoids aren't exactly a topic that everyone enjoys discussing. If you're looking for relief, you'll be glad to know that eating a diet rich in fiber can...
https://casite-505587.cloudaccess.net/blog/health-issues/using-diet-to-prevent-and-treat-hemorrhoids -
Is GERD a Symptom of a Hiatal Hernia?
Half of the adults living in America who consume the rich Western diet have permanently stretched the diaphragm that separates the abdominal cavity from the thoracic cavity. Many patients are unaware that they have stretched their diaphragm; some...
https://casite-505587.cloudaccess.net/blog/health-issues/is-gerd-a-symptom-of-a-hiatal-hernia -
Making Meal Planning Easy With Mary McDougall
If you've been thinking about making the transition to a whole-food, plant-based diet, yet need a little encouragement on how to get started, you'll enjoy viewing the below 30-minute video featuring Mary McDougall. Some of the points that Mary covers...
https://casite-505587.cloudaccess.net/blog/how-to/making-meal-planning-easy-with-mary-mcdougall -
Do You Have the 4 Healthy Lifestyle Behaviors?
Researchers looked at the effect of four healthy lifestyle characteristics on 13 cardiovascular biomarkers including blood pressure, cholesterol, triglycerides, and fasting insulin. They found that the more of the healthy lifestyle characteristics a...
https://casite-505587.cloudaccess.net/blog/health-issues/do-you-have-the-4-healthy-lifestyle-behaviors -
Women's Health is More Than Gynecology
When the presentation was over and the question session started, I found myself staring at dozens of hands popping up like sweet summer corn bursting through warm, fertile ground. For 45 minutes, I answered question after question from the audience who...
https://casite-505587.cloudaccess.net/blog/health-issues/women-s-health-is-more-than-gynecology -
What's for Passover? Potatoes?
Vegans and others following a plant-based diet may face challenges during the seven days of Passover. If they are from the Ashkenazic tradition of Judaism, not only is leavening prohibited, but chametz (wheat, oats, rye, barley, and spelt) and kitniyot...
https://casite-505587.cloudaccess.net/blog/health-issues/whats-for-passover-potatoes -
Rich Diet, Poor Joints
”... the rich ate and drank freely, accepting gout and apoplexy as things that ran mysteriously in respectable families...” English novelist George Eliot penned this line in her novel, Silas Marner , published in 1861. More recently, the United...
https://casite-505587.cloudaccess.net/blog/health-issues/rich-diet-poor-joints -
Finding Relief for Inflammatory Bowel Disease (IBD)
It is believed that as many as 1.4 million Americans suffer with inflammatory bowel disease (IBD). Symptoms can include diarrhea, constipation, bowel urgency, stomach pain, cramping, bloating, bloody stools, fatigue, loss of appetite, weight loss, skin...
https://casite-505587.cloudaccess.net/blog/health-issues/finding-relief-for-inflammatory-bowel-disease-ibd -
Eating Meat Raises Estrogen at Cellular Levels
We see the evidence of over estrogenization all around us. Men and women, boys and girls in modern society are all suffering. Over estrogenization is closely related to the amount of excess weight we carry. According to the Center for Disease Control...
https://casite-505587.cloudaccess.net/blog/health-issues/eating-meat-raises-estrogen-at-cellular-levels -
Is the Standard American Diet Child Abuse?
A proposed Italian law has put the spotlight on the merits of a vegan diet for children. In four cases in recent months, Italian children have been hospitalized for micronutrient deficiencies purportedly related to the vegan diet fed them by their...
https://casite-505587.cloudaccess.net/blog/family-concerns/is-the-standard-american-diet-child-abuse -
Fuhrman Member Center
Dr. Fuhrman runs a Member Center as a subscription based service. The Member Center provides a wealth of knowledge and he is personally involved as are his Staff Physicians. The Member Support Center is located on his main web site. This is very much a...
https://casite-505587.cloudaccess.net/resources/online-forums/fuhrman-member-center -
Ali Experiences High Cholesterol Reversal
After moving from California to Texas nearly five years ago, I became a patient of Dr. Carney and soon thereafter changed my diet and lifestyle with significant results. I had no idea that she was vegan and was looking for a new doctor that was close...
https://casite-505587.cloudaccess.net/success/cholesterol-success/ali-experiences-high-cholesterol-reversal
