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Vegetarian Diets Clean-Up Cholesterol Numbers
Higher levels of cholesterol in the blood correlate strongly with higher chances of suffering from a heart attack, stroke, or other complications from coronary heart disease . Physicians often prescribe statins, a class of drugs used to lower blood...
https://casite-505587.cloudaccess.net/blog/health-issues/vegetarian-diets-clean-up-cholesterol-numbers -
High-Fiber Diets Reduce Type 2 Diabetes
Diabetes is a growing global public health epidemic. The number of people suffering from diabetes has risen from 108 million in 1980 to 422 million in 2014 worldwide. Sadly, this figure is expected to rise to about 642 million by 2040 . Type 2 diabetes...
https://casite-505587.cloudaccess.net/blog/condition-related/high-fiber-diets-reduce-type-2-diabetes -
From Survive to Thrive: Patty's Cancer Journey
I followed Dr. Carney's blogs online for a long time before making my first appointment. Three years earlier I had become plant based due to a breast cancer diagnosis. That was an adjustment. I finally started to get into a groove with support groups...
https://casite-505587.cloudaccess.net/success/cancer-success/from-survive-to-thrive-patty-s-cancer-journey -
Alternative Medicine: Part 3
This blog post is Part 3. For a better understanding, please pre-read parts 1 and 2. Webster's definition of Alternative Medicine: any of various systems of healing or treating disease that is not included in the traditional medical curricula of the...
https://casite-505587.cloudaccess.net/blog/health-issues/alternative-medicine-part-3 -
Oh no! Not that protein question again!
“Where do you get your protein?” has become such a common question it is almost comical. Most of the answers I see are along the line of, “well, you don’t really need all that much protein”. While that is indeed true, it doesn’t seem to be very...
https://casite-505587.cloudaccess.net/blog/fitness-related/oh-no-not-that-protein-question-again -
Ken’s Type-1 Diabetes Journey Part 6: Glycemic Index and Attention Span
As a Type-1 diabetic, the study of insulin and metabolism has been a subject of obsessive interest for the last 26 years. From personal experience I have found that maintaining normal blood sugar involves more than simply injecting insulin. It turns...
https://casite-505587.cloudaccess.net/blog/condition-related/ken-s-type-1-diabetes-journey-part-6-glycemic-index-and-attention-span -
Wes Youngberg, DrPH, MPH, CNS, FACLM
"Most disease promoting genes do NOT determine disease risk. It is the choices we make consciously or unconsciously that largely determine our future health," says Wes Youngberg, DrPH. In a twist on Shakespeare, he continues , "'Our fate, dear Brutus,...
https://casite-505587.cloudaccess.net/resources/people-of-interest/wes-youngberg-drph-mph-cns-faclm -
Tracye McQuirter, MPH
Tracye McQuirter is a 30-year vegan with a master's degree in Public Health and Nutrition. She has written the nationally best-selling book By Any Greens Necessary , which was the number one recommended vegan book on The Huffington Post . She has...
https://casite-505587.cloudaccess.net/resources/people-of-interest/tracye-mcquirter-mph -
Is Weight Watchers Good for Your Health?
"This is the joy for me. I love bread," declares Oprah, her arms open wide to the possibilities of her Weight Watcher's Plan. "I have lost 26 pounds, and I have eaten bread every single day." The commercial's emphasis on bread is a visceral call to a...
https://casite-505587.cloudaccess.net/articles/is-weight-watchers-good-for-your-health -
Improve Circulation and Enhance Athletic Performance with Nitrate-Rich Vegetables!
In two of my previous blogs, Antioxidant-Rich Foods Dilate Arteries and Eggs Contain Few Antioxidants , I discussed how antioxidant-rich plant foods dilate arteries by supplying the endothelial cells with nitric oxide and how animal products are nearly...
https://casite-505587.cloudaccess.net/articles/improve-circulation-and-enhance-athletic-performance-with-nitrate-rich-vegetables -
Consuming Refined Sugar "AGES" Your Body
You may be familiar with the old saying "You're only as old as your arteries." As the saying implies, the number of candles on your birthday cake may represent your chronological age , but they don't necessarily represent your biological or vascular...
https://casite-505587.cloudaccess.net/articles/consuming-refined-sugar-ages-your-body -
Today's Children Not Expected to Outlive Their Parents
Losing a child is every parent's worst fear. No one would argue that nurturing and protecting our children to the best of our ability should be one of our highest priorities. We make sure our children get enough sleep, do their homework, brush their...
https://casite-505587.cloudaccess.net/articles/today-s-children-not-expected-to-outlive-their-parents -
Elana Slashes Diabetes Risk and Gets Fit
I was interested in finding a plant-based doctor, and had heard about Dr. Linda Carney through some people that I had met, including Engine 2 Diet's Rip Esselstyn. I knew she would really understand what I was trying to do, wouldn't try to talk me out...
https://casite-505587.cloudaccess.net/success/weight-loss-success/elana-slashes-diabetes-risk-and-gets-fit -
Kelsey Loses 30 lbs and Reduces Cholesterol
After stepping on the scale in February 2012, I was shocked to see the number which proved that I had gained 30 lbs. since graduating high school seven years ago. I was appalled by this and knew I shouldn't really have been surprised. After years of...
https://casite-505587.cloudaccess.net/success/weight-loss-success/kelsey-loses-30-lbs-and-reduces-cholesterol -
Statin Drugs and Cholesterol Reduction
Heart disease has become our nation's number one killer, with coronary heart disease being the most common type of heart disease, causing more than 385,000 deaths per year. This results in a heart attack occurring within every 30-40 seconds. Having a...
https://casite-505587.cloudaccess.net/articles/statin-drugs-and-cholesterol-reduction -
NEWSTART Lifestyle Club
This site is NOT technically a forum as we were not able to find a discussion forum component to the site. But, we wanted to make you aware of it just the same. The Newstart Club is an free support site that is operated by The Weimar Center of Health...
https://casite-505587.cloudaccess.net/resources/online-forums/newstart-lifestyle-club -
TrueNorth Health Center
Founded in 1984, TrueNorth Health Center seeks to restore and maintain optimum health of their patients. Their team includes medical physicians, oesteopaths, chiropractors, naturopaths, psychologists, massage therapists, chef, and many others who work...
https://casite-505587.cloudaccess.net/resources/live-in-programs/truenorth-health-center -
September 2012 Austin Health Retreat
We were hired once more by Rip Esselstyn's Engine 2 Diet Immersions. This sixth retreat for employees of Whole Foods Market was the first program we were involved with where some slots were opened up for the general public. Up until this time all the...
https://casite-505587.cloudaccess.net/activities/medical-supervision/sep-2012-at-balcones-springs -
AllMedPhysicians, pLLC
Linda Carney MD opened AllMedPhysicians, pLLC, her General Practice in Buda, Texas, in May of 2006 after moving to Central Texas from the Bay Area of California where she previously worked at the Palo Alto Medical Foundation Urgent care. The Medical...
https://casite-505587.cloudaccess.net/activities/medical-practice/allmedphysicians-pllc -
Dr. Neal Barnard's Program for Reversing Diabetes
by following his step-by-step plan, which includes a healthful vegan diet with plenty of recipes to get started, an exercise guide, advice about taking supplements and tracking progress, and troubleshooting tips. Reviews Similar Products
https://casite-505587.cloudaccess.net/shop/amazon-storefront/books/nutrition/dr-neal-barnard-s-program-for-reversing-diabetes
