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Soy, isoflavones,and breast cancer risk in Japan.
risk. The results of this study show that increased consumption of diets high in isoflavones may confer significant protection against the development of breast cancer in Japanese women.
https://casite-505587.cloudaccess.net/science/body-parts/breast/soy-isoflavones-and-breast-cancer-risk-in-japan -
Fruits and vegetables and endometrial cancer risk: a systematic literature review and meta-analysis.
cancer risk. The findings of this review show that increased consumption of fruits and vegetables may confer significant protection against the development of endometrial cancer.
https://casite-505587.cloudaccess.net/science/disease-conditions/cancer/fruits-and-vegetables-and-endometrial-cancer-risk-a-systematic-literature-review-and-meta-analysis -
Whole grains and CVD risk.
disease risk. The findings of this study show that regular consumption of whole grains may confer significant protection against the development of cardiovascular diseases.
https://casite-505587.cloudaccess.net/science/disease-conditions/cardiovascular-disease/whole-grains-and-cvd-risk -
The potential role of phytochemicals in wholegrain cereals for the prevention of type 2 diabetes.
The anti-oxidant and anti-inflammation activities of the phytochemicals in whole grains may confer significant protection against the development and progression of type 2 diabetes. Inflammation and oxidative stress are associated with increased type 2...
https://casite-505587.cloudaccess.net/science/disease-conditions/diabetes/type-2-diabetes/the-potential-role-of-phytochemicals-in-wholegrain-cereals-for-the-prevention-of-type-2-diabetes -
Effect of walnut consumption on blood lipids and other cardiovascular risk factors: a meta-analysis and systemic review.
High consumption of diets rich in walnut may confer substantial protection against cardiovascular disease and mortality. Walnut is a rich source of polyunsaturated fatty acids. This research work was carried out to determine the effects of walnut...
https://casite-505587.cloudaccess.net/science/disease-conditions/cardiovascular-disease/effect-of-walnut-consumption-on-blood-lipids-and-other-cardiovascular-risk-factors-a-meta-analysis-and-systemic-review -
Whole grain bran, and germ intake and risk of type 2 diabetes: a prospective cohort study and systemic review.
Eating large amounts of germ, bran, and whole grains may confer significant protection against the development of type 2 diabetes. This study evaluated the correlation between the consumption of whole grains, bran, and germ and type 2 diabetes risk....
https://casite-505587.cloudaccess.net/science/disease-conditions/diabetes/type-2-diabetes/whole-grain-bran-and-germ-intake-and-risk-of-type-2-diabetes-a-prospective-cohort-study-and-systemic-review -
Greater whole grain intake is associated with lower risk of type 2 diabetes, cardiovascular disease, and weight gain.
High intakes of whole grains and dietary fibers may confer significant protection against the development of cardiovascular disease, type 2 diabetes, and obesity. This research work evaluated the association between the consumption of whole grains and...
https://casite-505587.cloudaccess.net/science/lifestyle-choices/whole-grains/greater-whole-grain-intake-is-associated-with-lower-risk-of-type-2-diabetes-cardiovascular-disease-and-weight-gain -
Whole grain intake and the risk of type 2 diabetes: a prospective study in men.
in their diets. The findings of this study support the hypothesis that diets high in whole grains may confer significant protection against the development of type 2 diabetes in men.
https://casite-505587.cloudaccess.net/science/lifestyle-choices/whole-grains/whole-grain-intake-and-the-risk-of-type-2-diabetes-a-prospective-study-in-men -
World Health Organization: fruits and vegetable consumption.
of this review support the growing body of evidence that high intake of fruits and vegetables may confer significant protection against the development of cancer.
https://casite-505587.cloudaccess.net/science/disease-conditions/cancer/world-health-organization-fruits-and-vegetable-consumption -
The nutritional and health benefits of pulses in relation to obesity, diabetes, heart disease, and cancer.
(iron, zinc, selenium, phosphorus, and potassium), and proteins. All these nutrients were found to confer significant protection against the development of chronic diseases, such as cancer, diabetes, obesity, and heart diseases. The findings of this...
https://casite-505587.cloudaccess.net/science/lifestyle-choices/beans-legumes/the-nutritional-and-health-benefits-of-pulses-in-relation-to-obesity-diabetes-heart-disease-and-cancer -
Acute blood pressure lowering, vasoprotective,and antiplatelet properties of dietary nitrate via bioconversion to nitrite.
pressure and reduce cardiovascular disease risk. This study examined the effect of dietary nitrate on blood pressure, vasoprotection, and platelet aggregation. Researchers fed healthy subjects with 500ml of beetroot juice (rich in dietary nitrate). The...
https://casite-505587.cloudaccess.net/science/disease-conditions/cardiovascular-disease/acute-blood-pressure-lowering-vasoprotective-and-antiplatelet-properties-of-dietary-nitrate-via-bioconversion-to-nitrite -
Can Diet be Used to Treat Autoimmune Conditions Like Psoriasis?
Psoriasis is a prevalent and serious inflammatory skin condition caused by an overactive immune system that attacks healthy cells within the body, believing that they are foreign substances. It is just one of 80+ autoimmune conditions . Psoriasis alone...
https://casite-505587.cloudaccess.net/articles/can-diet-be-used-to-treat-autoimmune-conditions-like-psoriasis -
Plant-Based Nutrition for Kids
Adopting a plant-based diet for your family can be one of the best decisions that you can make for your child's health and wellbeing. The time and effort you invest in educating, planning and providing nutritious foods for your children will help...
https://casite-505587.cloudaccess.net/articles/plant-based-nutrition-for-kids -
Will my children get enough calcium on a Starch-Smart® diet?
started as soon as solid food is introduced. A well planned, Starch-Smart® diet provides optimal nutrition and powerful protection against childhood illness and chronic disease later in adulthood. When consuming a diet rich in whole foods, beans, nuts,...
https://casite-505587.cloudaccess.net/faq/children-s-health-questions/will-my-children-get-enough-calcium-on-a-starch-smart-diet -
Which Vegetables Reduce My Risk of Cancer?
Do you have a history of cancer in your family? If so, you're most likely to be diagnosed with cancer as well, right? That's what scientists once believed, but exciting new research shows that the food choices we make on a daily basis have the ability...
https://casite-505587.cloudaccess.net/blog/health-issues/which-vegetables-reduce-my-risk-of-cancer -
Lower Your Cholesterol Using Fiber!
If you're tired of all the side effects from taking statins to reduce your cholesterol, you may be interested in trying another approach that's safe, side-effect free, and shown to reduce cholesterol more than statins . What does this new approach...
https://casite-505587.cloudaccess.net/blog/health-issues/lower-your-cholesterol-using-fiber -
Pomegranate's Powerful Health Benefits
Pomegranate season is here! This beautiful fruit provides numerous health benefits and can be used to embellish many holiday dishes. According to two of Dr. Joel Fuhrman's articles, the time spent seeding this fruit is well worth it. The phytochemical...
https://casite-505587.cloudaccess.net/blog/health-issues/pomegranate-s-powerful-health-benefits -
Fiber's Role in Preventing Breast Cancer
What is Fiber and What is its Purpose Besides "Keeping us Regular?" The word "fiber" may bring many thoughts to our minds. Helping us "stay regular" would be the most prominent thought for most of us. This is certainly true; however, fiber plays a much...
https://casite-505587.cloudaccess.net/blog/health-issues/fiber-s-role-in-preventing-breast-cancer -
Avoid Dairy to Prevent Type-1 Diabetes
avoiding exposure to others with contagious respiratory infections are all steps you can take to ensure the best possible protection against this debilitating disease." Once type-1 diabetes has developed, "Making changes to your diet and lifestyle by...
https://casite-505587.cloudaccess.net/blog/health-issues/avoid-dairy-to-prevent-type-1-diabetes -
Healthy Food = Healthy Colon
We're sure you will agree that colon polyps aren't exactly a popular topic of conversation. However, because they increase our risk of colon cancer (and over 35% of those eating the typical American diet have polyps) it's important for us to discuss...
https://casite-505587.cloudaccess.net/blog/health-issues/healthy-food-healthy-colon
