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Incredible Egg? or Incredible Marketing?
Scrambled, fried, hard boiled, or poached - there's a way to prepare eggs to satisfy even the pickiest of eaters. I'm sure many people have fond memories of eating bacon and eggs for breakfast with their families on weekend mornings. Eggs are heavily...
https://casite-505587.cloudaccess.net/blog/health-issues/incredible-egg-or-incredible-marketing -
Fighting Breast Cancer With Chemo or Oatmeal?
If you are a woman, what steps are you taking to prevent from being diagnosed with breast cancer? As Dr. John McDougall points out in the two-minute video below, most women believe that the best way to protect themselves is through early detection...
https://casite-505587.cloudaccess.net/blog/health-issues/fighting-breast-cancer-with-chemo-or-oatmeal -
Antioxidants in Coffee vs. Vegetables
Over the years, many of my patients have been addicts. Of course, they don't think of themselves that way. The word "addict" is pretty loaded and usually suggests something illegal. But coffee addiction is perfectly legal, and in fact, many people...
https://casite-505587.cloudaccess.net/blog/health-issues/antioxidants-in-coffee-vs-vegetables -
Hoping for Health but Missing the Mark?
"There was a party at work, but there was next to nothing I could eat except the Oreos. At least they were vegan!" I hear this sort of reasoning every day in my practice. And I totally understand it. For years, I was a tater-tot vegetarian and thought...
https://casite-505587.cloudaccess.net/blog/health-issues/hoping-for-health-but-missing-the-mark -
How to Cut Winter Squash
As you begin adding more whole plant foods to your diet, you'll want to take advantage of the many health benefits that Winter squash has to offer. These vegetables are very flavorful and come in a wide variety of shapes, sizes, colors and textures that...
https://casite-505587.cloudaccess.net/resources/getting-started/how-to-cut-winter-squash -
Dr. Carney's Care Philosophy
Linda Carney MD helps you to prevent and reverse disease! So many health problems are worsened by lifestyle habits, such as inappropriate nutrition, inadequate sleep, drinking, smoking, lack of exercise and stretching, as well as negative thought...
https://casite-505587.cloudaccess.net/about-linda-carney-md/care-philosophy -
Whole Grains Instead of Drugs?
Evidence acknowledging the benefits of including whole, intact grains in our diets continues to increase. A recent study revealed that consuming just three servings of whole grains a day achieves the same benefits as taking blood pressure medications....
https://casite-505587.cloudaccess.net/blog/health-issues/whole-grains-instead-of-drugs -
Smoking Increases Cervical Cancer Risk
Most of us are aware of the many dangers of smoking to every part of the body. The US Department of Health and Human Services reported that smoking harms nearly every organ of the body, causes diseases, and reduces the health of smokers in general. But...
https://casite-505587.cloudaccess.net/blog/condition-related/smoking-increases-cervical-cancer-risk -
3 Diseases Whole Grains May Help Prevent
The 2015 Dietary Guidelines for Americans recommend the consumption of 3 to 5 servings of whole grains for adults and 2 to 3 servings for children. Unfortunately, a large number of adults and children in the US are consuming too much refined grain flour...
https://casite-505587.cloudaccess.net/blog/condition-related/3-diseases-whole-grains-may-help-prevent -
Whole Grains Slash Stroke Risk
Each year, more than 790,000 Americans suffer at least one stroke which occurs when blood supply to certain areas of the brain is cut off. Without oxygen-rich blood, brain cells get damaged and can die within a few minutes. This results in disabilities...
https://casite-505587.cloudaccess.net/blog/condition-related/whole-grains-slash-stroke-risk -
Dietary Fiber May Help Ward off Endometrial Cancer
More women are being diagnosed with endometrial cancer than ever before. The National Cancer Institute reports that Europe and North America have the highest incidence of endometrial cancer globally. " Endometrial cancer is the fourth most common cancer...
https://casite-505587.cloudaccess.net/blog/condition-related/dietary-fiber-may-help-ward-off-endometrial-cancer -
Breast Cancer "Prevention" Month
Pink ribbons are everywhere, reminding us that October is Breast Cancer "Awareness" Month. Yet Dr. Joel Fuhrman wonders why we don't call it Breast Cancer "Prevention" Month instead. All women are concerned about avoiding breast cancer, but few are...
https://casite-505587.cloudaccess.net/blog/health-issues/breast-cancer-prevention-month -
Eat Plant Foods to Reduce Dementia Risk
Every 3 seconds , someone in the world develops dementia. In the United States, between 4 to 5 million people are suffering from dementia. A 2016 study that investigated the relationship between dementia and mortality risk suggests that this brain...
https://casite-505587.cloudaccess.net/blog/condition-related/eat-plant-foods-to-reduce-dementia-risk -
Kidney Cancer Risk and Cruciferous Veggies
Kidney cancer is among the top 10 most common cancers in both men and women. The American Cancer Society estimates that more than 63,000 persons will be diagnosed with cancer of the kidney and over 14,000 individuals will die from the disease in 2018. A...
https://casite-505587.cloudaccess.net/blog/condition-related/kidney-cancer-risk-and-cruciferous-veggies -
Severe Rheumatoid Arthritis Success Stories
Doctor John McDougall featured ten patient success stories that have cured their severe and near disabling inflammatory (mostly rheumatoid) arthritis. These stories are typical examples of results that can be obtained when following an aggressive...
https://casite-505587.cloudaccess.net/blog/health-testimonial/severe-rheumatoid-arthritis-success-stories -
Who's Influencing Your Children?
As a parent, you make many choices throughout the day concerning the health and safety of your children. Adequate sleep, proper dental hygiene, and getting enough fresh air and exercise are just a few of the many good habits you instill in your...
https://casite-505587.cloudaccess.net/blog/health-issues/who-s-influencing-your-children -
Benefits of Eating Citrus Fruits Daily
What do oranges, lemons, grapefruits, limes and tangerines have in common, besides all being members of the citrus fruit family ? These fruits are widely cultivated and consumed all over the world for their pleasant taste and health benefits. They are...
https://casite-505587.cloudaccess.net/blog/food-matters/benefits-of-eating-citrus-fruits-daily -
How Stomach Receptors Help us Lose Weight
The food industry has become very successful at developing irresistible, highly-palatable foods that seduce our taste buds. Because today's food has had its components taken apart, scientifically re-formulated, and put back together (with the addition...
https://casite-505587.cloudaccess.net/blog/health-issues/how-stomach-receptors-help-us-lose-weight -
21-Day Weight Loss Kickstart: Boost Metabolism, Lower Cholesterol, and Dramatically Improve Your Health
· Metabolism boost : Adjust eating patterns to burn calories faster for about three hours after each meal. · Cardio protection : Discover the powerful foods that can help reduce cholesterol nearly as much as drugs do in just weeks. Whether you are one...
https://casite-505587.cloudaccess.net/shop/amazon-storefront/books/nutrition/21-day-weight-loss-kickstart-boost-metabolism-lower-cholesterol-and-dramatically-improve-your-health -
Three Reasons to Eat a Low-Fat Vegan Diet
Following a dietary pattern that promotes the consumption of low-fat, plant-based foods may help ward off a host of chronic diseases . According to the Center for Disease Control and Prevention (CDC) , chronic disease is the leading cause of death and...
https://casite-505587.cloudaccess.net/blog/condition-related/three-reasons-to-eat-a-low-fat-vegan-diet
