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Bypass-Angioplasty Procedures Not Effective
Chances are, several of your friends or family members have heart disease. Sadly, heart disease is our nation's leading cause of death for both men and women. Eighty-one million Americans suffer from cardiovascular disease, with 831,000 deaths each...
https://casite-505587.cloudaccess.net/blog/health-issues/bypass-angioplasty-procedures-not-effective -
Aspirin Benefits Without the Risks
Daily aspirin therapy is often recommended by physicians to reduce inflammation and the risk of heart attack and stroke. Recently though, researchers found that people who don't take aspirin have low levels of aspirin in their bloodstream. How did it...
https://casite-505587.cloudaccess.net/blog/science-inspired/aspirin-benefits-without-the-risks -
Egg consumption associated with all-cause mortality in rural China: a 14-year follow-up study
Eating more than 6 eggs per week may worsen an individual's chances of dying prematurely. This study looked at the influence of consistent egg consumption on the total mortality risk. Researchers monitored the dietary and mortality records of nearly...
https://casite-505587.cloudaccess.net/science/lifestyle-choices/animal-products/eggs/egg-consumption-associated-with-all-cause-mortality-in-rural-china-a-14-year-follow-up-study -
Smoking Increases Cervical Cancer Risk
Most of us are aware of the many dangers of smoking to every part of the body. The US Department of Health and Human Services reported that smoking harms nearly every organ of the body, causes diseases, and reduces the health of smokers in general. But...
https://casite-505587.cloudaccess.net/blog/condition-related/smoking-increases-cervical-cancer-risk -
Grilled Meats Raise Type 2 Diabetes Risk
Each year, diabetes remains near the top of the list of America's most serious health problems. More than 1.5 million Americans are diagnosed with diabetes type 2 annually and this metabolic disorder kills more people in the United States every year...
https://casite-505587.cloudaccess.net/blog/condition-related/grilled-meats-raise-type-2-diabetes-risk -
Seeing is Believing!
Have you ever met your friends at your favorite restaurant and when you returned home, you felt too sluggish or sleepy to be productive, so you crashed on the sofa to watch TV? This phenomenon is not a surprise to Dr. John McDougall, who has been...
https://casite-505587.cloudaccess.net/blog/science-inspired/seeing-is-believing -
Why Eating Legumes May Help Your Heart
Whenever possible, eat a daily serving of legumes, which are an essential component of every heart-healthy diet . (Beans! Beans! Good for your heart!) The legume family of split peas, beans, lentils, and dal is rich in vitamins, minerals, fiber, and...
https://casite-505587.cloudaccess.net/blog/health-issues/why-eating-legumes-may-help-your-heart -
Alcohol consumption and risk of myelodysplastic syndromes: A meta-analysis of epidemiological studies.
Regular drinking of alcohol may raise an individual's chances of developing myelodysplastic syndromes. Myelodysplastic syndromes are a group of disorders that impair the ability of the bone marrow to produce normal blood cells. This research work...
https://casite-505587.cloudaccess.net/science/lifestyle-choices/alcohol/alcohol-consumption-and-risk-of-myelodysplastic-syndromes-a-meta-analysis-of-epidemiological-studies -
Sugar-sweetened beverage consumption and incident hypertension: a systematic review and meta-analysis of prospective cohorts.
Generous consumers of sugar-sweetened beverages may have a higher tendency of developing hypertension than rare- and non-consumers of these types of beverages. This meta-analysis investigated the association between frequent consumption of...
https://casite-505587.cloudaccess.net/science/disease-conditions/hypertension/sugar-sweetened-beverage-consumption-and-incident-hypertension-a-systematic-review-and-meta-analysis-of-prospective-cohorts -
Dietary cholesterol and egg yolk: not for patients at risk of vascular disease.
High consumption of dietary cholesterol promotes the development of vascular diseases. This research work was carried out to determine the relationship between the consumption of dietary cholesterol and egg yolk and vascular disease development....
https://casite-505587.cloudaccess.net/science/disease-conditions/cardiovascular-disease/dietary-cholesterol-and-egg-yolk-not-for-patients-at-risk-of-vascular-disease -
From Health Scare to Health Care
My journey to health began in the wee hours of the morning in early 2014 when I awoke to an unsettling, fluttering sensation in my chest. Lying in bed, I put my fingers to the side of my neck to check a pulse. I glanced at the bedside clock and timed...
https://casite-505587.cloudaccess.net/success/heart-disease-success/from-health-scare-to-health-care -
Fiber-Rich Foods Reduce High Blood Pressure
Fiber comes only from plant-based foods, as animal products have no fiber. Eating a diet high in fiber may help reduce high blood pressure in hypertensive patients, according to a study that appeared in the Journal of Hypertension in 2005. By analyzing...
https://casite-505587.cloudaccess.net/blog/condition-related/fiber-rich-foods-reduce-high-blood-pressure -
Vegan Diets Beneficial for Type 2 Diabetes Prevention
A group of Italian and American researchers have uncovered a simple diet that can help millions of people avoid diabetes. According to the researchers, strict adherence to a low-fat, oil-free plant-based diet can help prevent type 2 diabetes. For this...
https://casite-505587.cloudaccess.net/blog/condition-related/vegan-diets-beneficial-for-type-2-diabetes-prevention -
3 Health Benefits of Allium Vegetables
Allium vegetables are a group of monocotyledonous flowering plants used all over the world to prepare different delicacies. Some members of the allium vegetable family include onion, garlic, shallot, leek, and chives. In addition to embellishing...
https://casite-505587.cloudaccess.net/blog/health-issues/3-health-benefits-of-allium-vegetables -
Red Meat May Increase Endometrial Cancer Risk
Red meat is one of the most highly consumed foods worldwide. In the United States, the average American man eats roughly 6.9 oz of meat per day and woman consumes about 4.4 oz daily . The delicious (or not) taste and nutrients, such as proteins, iron,...
https://casite-505587.cloudaccess.net/blog/condition-related/red-meat-may-increase-endometrial-cancer-risk -
Forks Over Knives DVD
operations have become routine, helping to drive health care costs to astronomical levels. Heart disease, cancer and stroke are the country's three leading causes of death, even though billions are spent each year to "battle" these very conditions....
https://casite-505587.cloudaccess.net/shop/amazon-storefront/videos/documentaries/forks-over-knives-dvd -
3 Amazing Benefits of Cruciferous Vegetables
Numerous health benefits are associated with regular intake of vegetables. However, not all vegetables are created equal. Some vegetables are more nutrient-dense and have more profound health benefits than others. Cruciferous vegetables belong to the...
https://casite-505587.cloudaccess.net/blog/food-matters/3-amazing-benefits-of-cruciferous-vegetables -
3 Foods that Fight High Cholesterol
It is no secret that an avalanche of cholesterol is floating in the blood of millions of people. No thanks to the Western diet which encourages the consumption of animal products. Red meat, poultry, eggs, fish, and dairy foods are the main dietary...
https://casite-505587.cloudaccess.net/blog/health-issues/3-foods-that-fight-high-cholesterol -
Alcohol Helps Fuel Pancreatitis Risk
About 2 billion people across the world consume alcoholic drinks. The United States is among the world's upper echelon in terms of alcohol consumption by volume. The findings from a 2012 Gallup's Annual Consumption Habits Poll revealed that roughly four...
https://casite-505587.cloudaccess.net/blog/condition-related/alcohol-helps-fuel-pancreatitis-risk -
Beat Type 2 Diabetes With These 3 Foods
According to a 2017 report released by the Centers for Disease Control and Prevention (CDC), approximately 30.3 million Americans are living with diabetes. Diabetes is a chronic, life-threatening disease that affects the body's ability to produce or...
https://casite-505587.cloudaccess.net/blog/condition-related/beat-type-2-diabetes-with-these-3-foods
