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Ultra-processed food exposure and adverse health outcomes: umbrella review of epidemiological meta-analyses
from several chronic diseases, including obesity, anxiety, depression, sleep disorders, cardiovascular disease, and type 2 diabetes. This study looked at the impact a high ultra-processed food diet can have on human health. Researchers analyzed the...
https://casite-505587.cloudaccess.net/science/disease-conditions/cardiovascular-disease/ultra-processed-food-exposure-and-adverse-health-outcomes-umbrella-review-of-epidemiological-meta-analyses -
Legume Consumption and Cardiometabolic Health
study assessed the impact high legume diet has on the risk of developing cardio-metabolic diseases, such as stroke, type 2 diabetes, and coronary heart disease. Researchers utilized data obtained from eligible studies and randomized clinical trials...
https://casite-505587.cloudaccess.net/science/lifestyle-choices/beans-legumes/legume-consumption-and-cardiometabolic-health -
Benefits of Eating Citrus Fruits Daily
What do oranges, lemons, grapefruits, limes and tangerines have in common, besides all being members of the citrus fruit family ? These fruits are widely cultivated and consumed all over the world for their pleasant taste and health benefits. They are...
https://casite-505587.cloudaccess.net/blog/food-matters/benefits-of-eating-citrus-fruits-daily -
Statins Increase Peripheral Neuropathy Risk
Statins are among the biggest selling drugs in the United States. Millions of Americans pop these cholesterol-lowering pills every day to reduce their risk of heart disease and stroke. Unfortunately, statins have been associated with a wide range of...
https://casite-505587.cloudaccess.net/blog/condition-related/statins-increase-peripheral-neuropathy-risk -
Ken's Engineered Type 1 Diabetes Whole Food Plant Based Low Fat Lifestyle
Previous experiences with my doctors were extremely difficult because they wanted to control my Type 1 diabetes by prescribing specific medication doses and defining what I should eat. But, none of that was working. I felt extremely diseased and...
https://casite-505587.cloudaccess.net/success/diabetes-success/ken-s-engineered-type-1-diabetes-whole-food-plant-based-low-fat-lifestyle -
Statins May Increase Parkinson’s Disease Risk
Statin drugs are supposed to control your cholesterol levels . Manufacturers claim that statins reduce your risk of having stroke and heart attack, although actually that is questionable. Preventing myocardial infarction and cerebrovascular attack is...
https://casite-505587.cloudaccess.net/blog/condition-related/statins-may-increase-parkinson-s-disease-risk -
RE: Is Metabolic Damage Real?
in calorie restriction rodents. Moreover, calorie restriction with adequate nutrition protects against obesity, type 2 diabetes, hypertension and atherosclerosis, which are leading causes of morbidity, disability and mortality. Summary: More studies are...
https://casite-505587.cloudaccess.net/discussions/1395-is-metabolic-damage-real#reply-1396 -
Sick Before Their Time: More Kids Diagnosed With Adult Diseases
diseases that use to be seen only in middle-aged adults. Years ago, physicians rarely saw children with hypertension, type 2 diabetes , joint inflammation, high cholesterol , and the beginning stages of heart disease , yet it is now considered normal...
https://casite-505587.cloudaccess.net/blog/health-issues/sick-before-their-time-more-kids-diagnosed-with-adult-diseases -
Optimal Health Begins at Infancy?
According to the Centers for Disease Control and Prevention (CDC), mothers choosing to breastfeed their baby is a trend on the rise. This is very good news. There are many health benefits associated with breastfeeding for both mother and baby. There...
https://casite-505587.cloudaccess.net/blog/health-issues/optimal-health-begins-at-infancy -
Forks Over Knives Documentary May Save Your Life
30+ years. Years of dedicated research has led them to the same conclusion, "Degenerative diseases like heart disease, type 2 diabetes, and even several forms of cancer, could almost always be prevented—and in many cases reversed—by adopting a...
https://casite-505587.cloudaccess.net/blog/science-inspired/forks-over-knives-documentary-may-save-your-life -
Plant-Based Diet vs ADA Diet for Diabetes
not only damages one's health, it also shortens life expectancy. Excess weight is a major contributing factor for type 2 diabetes. If you or a loved one has been diagnosed with this illness, your doctor most likely started you on diabetic medications....
https://casite-505587.cloudaccess.net/blog/health-issues/plant-based-diet-vs-ada-diet-for-diabetes -
Healthfest Comes to Marshall Texas April 1-3
Be sure to mark your calendars for the weekend of April 1-3 for the upcoming Healthfest held in Marshall, Texas ! This festival is designed to transform lives through educational presentations, materials, work-out sessions, and cooking demonstrations....
https://casite-505587.cloudaccess.net/blog/event-announcements/healthfest-comes-to-marshall-texas-april-1-3 -
Juicing Removes More Than Just the Fiber
Those making the transition to a nutrient-dense, plant-based diet typically begin drinking freshly made fruit juice in the attempt to provide additional nutrients to their diet. If you have been considering purchasing a juicer, you may want to save...
https://casite-505587.cloudaccess.net/blog/health-issues/juicing-removes-more-than-just-the-fiber -
Stopping a Cold Before it Starts
An optimal diet is excellent for treating and preventing many conditions like type 2 diabetes , cardiovascular disease , hypertension , arthritis , diverticulitis , and obesity . But will diet alone keep us from getting sick during cold and flu season?...
https://casite-505587.cloudaccess.net/blog/health-issues/stopping-a-cold-before-it-starts -
Plant-Based Medical Center Opens in Washington, DC
The Barnard Medical Center has opened its doors this month in Washington, D.C., offering integrated nutrition and medicine at all visits. As a health care center dedicated to plant-based disease prevention and recovery, Barnard Medical shines a...
https://casite-505587.cloudaccess.net/blog/health-issues/plant-based-medical-center-opens-in-washington-dc -
Ali Experiences High Cholesterol Reversal
After moving from California to Texas nearly five years ago, I became a patient of Dr. Carney and soon thereafter changed my diet and lifestyle with significant results. I had no idea that she was vegan and was looking for a new doctor that was close...
https://casite-505587.cloudaccess.net/success/cholesterol-success/ali-experiences-high-cholesterol-reversal -
Fruits and Vegetables Lower Chronic Disease Risk
The US National Center for Health Statistics defined chronic disease, also known as non-communicable disease, as any disease that lasts for 3 months or longer. They comprise a cluster of diseases that include diabetes, cancer, stroke, respiratory...
https://casite-505587.cloudaccess.net/blog/health-issues/fruits-and-vegetables-lower-chronic-disease-risk -
Plant-Based Nutrition for Kids
Adopting a plant-based diet for your family can be one of the best decisions that you can make for your child's health and wellbeing. The time and effort you invest in educating, planning and providing nutritious foods for your children will help...
https://casite-505587.cloudaccess.net/articles/plant-based-nutrition-for-kids -
What are the Consequences of Consuming Iron from Meat?
When asked which foods contain iron, most people will respond by listing several types of meat -- beef, shellfish, liver, etc. Few are aware that iron is prevalent in a wide variety of whole plant foods. For example, dark green leafy vegetables, whole...
https://casite-505587.cloudaccess.net/articles/what-are-the-consequences-of-consuming-iron-from-meat -
Crunching the Science on Juicing
Juicing fruits and vegetables was once considered the healthiest of the health trends. Many of us have invested in a juicer, and if we haven't, we probably know friends, family members, or coworkers who have. Those "into" juicing talk about all the...
https://casite-505587.cloudaccess.net/articles/crunching-the-science-on-juicing
