The person has not posted any comments on the site yet
Added a comment in Starch-Smarter
about 4 years ago
After 31 days of adhering 100% to Dr. John McDougall's Starch Solution, I am giving the Starch Smarter program a try. I will do this for 31 days and see how I like it. The food is identical to the Starch Solution and to Chef AJ's Ultimate Weight Loss program, but the timing of meals is different and the rules are a little different, too.
