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Protective Diet Forum

Protective Diet Forum

We are happy to introduce you to the Protective Diet Web Site which is a Forum and much more. They are a "Mom and Pop" shop with a LOT going on! As is so often the case there is a Good Story to how they came to devote their lives to promoting an Oil, Sugar and Nut...

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Nutrition CME

Nutrition CME

Medical professional seeking Continuing Medical Education (CME) credits as well as a deeper knowledge of scientific reasoning for adopting, and promoting to their patients, a plant-based nutrition program will find a wealth of knowlege at the PCRM and The George Washington University School of Medicine and Health Sciences website for Health Care Professionals. Some of...

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What about back pain and exercise?

If you suffer from back pain, it's always best to consult your personal physician before starting an exercise routine. Dr. John McDougall offers some advice concerning back pain and exercise in his April/May 1999 McDougall Newsletter. Click on the link to view the entire article. "Regular exercise may be the most potent weapon against back...

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What benefits can I see from walking regularly?

Dr. John McDougall lists a few of the benefits associated with walking regularly in his article: "Achieve 100% Health with Exercise" "Although dietary changes will take you a long way to being completely healthy, you will need some exercise to improve your fitness and well being. Exercise, as simple as a daily walk, can benefit...

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