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Sugary Beverages Boost Chronic Kidney Disease Risk

Chronic Kidney Disease On Tablet Chronic Kidney Disease Boosted by Sugary Beverages

Many studies have been conducted on the role of diet in both the prevention and development of chronic kidney disease. Sugary beverages are one type of drink that has been comprehensively studied. So a question that could be going through your mind right now is, can sugary beverages increase the risk of developing chronic kidney disease? A tea...

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Statins May Increase Parkinson’s Disease Risk

Parkinson's Disease Responds to Whole Foods Plant Based Nutrition Parkinson's Disease Responds to Whole Foods Plant Based Nutrition

Statin drugs are supposed to control your cholesterol levels. Manufacturers claim that statins reduce your risk of having stroke and heart attack, although actually that is questionable. Preventing myocardial infarction and cerebrovascular attack is the main reason millions of Americans take them. However, the findings of a...

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Fat Increases Prostate Cancer Development and Mortality Risk?

Fat Increases Prostate Cancer Development and Mortality Risk?

There are a countless number of diets being promoted these days. Unfortunately most are not healthy while a whole-food, plant-based no-oil diet is definitely best. When it comes to the issue of prostate cancer, there is one type of food in the diet that has been consistently shown to increase both prostate cancer development and...

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Whole Grains Like Oats and Barley Reduce Cholesterol

Whole Grains Like Oats and Barley Reduce Cholesterol

For individuals dignosed with high levels of cholesterol in the blood (hypercholesterolemia), reducing blood cholesterol concentrations is extremely important. Out of control cholesterol levels can lead to serious health problems, such as atherosclerosis, heart attack, stroke, and coronary artery disease. And in some cases, the damage cannot be undone. However, the good news is that...

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Beat Type 2 Diabetes By Eating More Legumes

Beat Type 2 Diabetes By Eating More Legumes

Rankings for best movie, best album, best songs, best college basketball teams, and best NFL teams are quite popular in the United States. However, one set of rankings that do not make waves in the media but should be calling for our attention are rankings regarding the best foods to protect us from diabetes. On...

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Fruits and Vegetables Slash Osteoporosis Risk

Normal Bone and Bone with Osteoporosis Comparison Comparison of Normal Bone to Bone with Osteoporosis

Around the world, people who are unaware of dairy's risks are still consuming milk and other dairy products in a mistaken attempt to meet the calcium needs of their body. Calcium is abundant in beans and leafy green plant foods, which nourish without the harm that cow's milk products inflict on the human body. Calcium ...

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Three Cancer-Promoting Foods

Meats, Dairy, Eggs, Processed Foods, and Other Cancer Causing Products Meats, Dairy, Eggs, Processed Foods, and Other Cancer Causing Products

Each year, 12.7 million people discover that they have cancer and 7.6 million persons die from this disease yearly. Cancer is responsible for 1 out of every 6 deaths recorded worldwide, making it the second leading cause of deaths globally. Unfortunately, the number of cancer cases is expected to rise by about 50% over the next two decades. So what...

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Isothiocyanates Reduce Breast Cancer Risk?

Cruciferous Vegetables are High in Isothiocyanates Cabbage, Brocoli and Brussels Sprouts are High in Isothiocyanates

Breast cancer is the most frequently diagnosed cancer in American women after skin cancer. The American Cancer Society estimated that over 300,000 Americans will develop breast cancer in 2018. Unfortunately, the number of breast cancer cases in the United States is expected to rise by 50% by 2030, according to the National Cancer Institute. Ho...

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Dietary Flavonoids Diminish Lung Cancer Risk

Assorted Berries On White Background Flavonoid-rich Berries

Eating fish can increase your risk of getting lung cancer. About 1 in 15 men and 1 in 17 women may get lung cancer at some point in their lives. These numbers include both smokers and non-smokers, though smokers have a higher risk of developing lung cancer. This year, more than 200,000 persons are expected to be diagnosed with lung cancer in t...

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Is Cow Milk Designed for Humans?

Is Cow Milk Designed for Humans?

In 2012, about 212 billion liters of cow's milk was consumed globally. A huge proportion of the 212 billion liters was consumed in America. The average American consumes 375 pounds of dairy products every year and 1 out of every 7 dollars spent in grocery stores in the United States goes for the purchase of...

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Breast Cancer Risk Increases with Alcohol Consumption

Breast Cancer Risk Increases with Alcohol Consumption

There are many reasons why consuming alcohol is not a smart decision. Studies have shown another reason why women should stay away from alcoholic drinks: it increases breast cancer risk. Breast cancer is the number one leading cause of cancer-related deaths in women. According to the World Cancer Research Fund International, nearly 1.7 million new...

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Three Health Benefits of Not Drinking Alcohol

Three Health Benefits of Not Drinking Alcohol

Out of the approximately 7 billion people living in the world, nearly 2 billion people consume alcoholic drinks! This means more than 1 in 4 persons are consumers of alcoholic beverages. While this number is good for the financial health of companies in the alcohol business, it does not translate to good health for the...

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