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  • colleenfedak added a new comment in Starch-Smartest

    I see pepper is a NO-NO. I have read that to help the absorption of Turmeric that you should take it with black pepper. Is there a substitute that would work as well as black pepper? Some supplements don’t include black pepper ,curcumin supplements can be quite costly.

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  • Hello Colleen, I am hoping you are able to login today with the new login and password information that I sent to you by email a few minutes ago.
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  • colleenfedak updated her profile
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  • colleenfedak unlocked the badge Points Achiever
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  • I am so thrilled that leafy greens includes cauliflower, cabbage and broccoli. We used to be able to buy frozen spinach, collards and kale altogether, but it is no longer available. Very disappointing . We can buy spinach and kale separately. I will try and find collards, but in Canada that...

    I am so thrilled that leafy greens includes cauliflower, cabbage and broccoli. We used to be able to buy frozen spinach, collards and kale altogether, but it is no longer available. Very disappointing . We can buy spinach and kale separately. I will try and find collards, but in Canada that may not be possible. I make a walnut sauce for my husband to get some greens into him.

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  • I am so thrilled that leafy greens includes cauliflower, cabbage and broccoli. We used to be able to buy frozen spinach, collards and kale altogether, but it is no longer available. Very disappointing . We can buy spinach and kale separately. I will try and find collards, but in Canada that...

    I am so thrilled that leafy greens includes cauliflower, cabbage and broccoli. We used to be able to buy frozen spinach, collards and kale altogether, but it is no longer available. Very disappointing . We can buy spinach and kale separately. I will try and find collards, but in Canada that may not be possible. I make a walnut sauce for my husband to get some greens into him.

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  • I found it interesting that Dr. Carney limits herself to 1 T. of coconut a year. So being allergic to chocolate could be related to the insects in chocolate.
    It is a good idea to drink 1 and 2 hrs.. after breakfast to help move the fibre along.
    I have started eating greens, beans and sweet or...

    I found it interesting that Dr. Carney limits herself to 1 T. of coconut a year. So being allergic to chocolate could be related to the insects in chocolate.
    It is a good idea to drink 1 and 2 hrs.. after breakfast to help move the fibre along.
    I have started eating greens, beans and sweet or regular potatoes in morning. Getting to bed between 9-10 pm is really helping me feel more energetic in the morning. Usually I get 8 hrs. In bed, I am wondering if I could get by with 7 hrs. I try not to drink late, but I still find that I am up 3 times going to the bathroom ,very annoying.

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  • colleenfedak unlocked the badge Bookworm
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  • colleenfedak unlocked the badge Search Engine
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  • Colleen, I just sent you the download code by an instant messenger. I will also send it via email. Please let us know when you have downloaded and also when you have watched the video. :-)
    Sean
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  • colleenfedak unlocked the badge Newbie
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