bellanikkita

Hi Tara,

I went WFPB/LF this past January 2018.  I was coming off of a low carb/keto diet that I had been doing for several years on the advice of several t1d groups online. My insulin resistance has improved quite a bit since going WFPB/LF. I am T1d, diagnosed in 2010 and I also use an Omnipod pump with Dexcom G5. Ken's info has been IMMENSELY helpful to me in transitioning to a WFPB/LF diet. I am experiencing more high BGs that I'd like, but am working on that! It's a process but I'm learning!