drcarney

With respect to sodium intake, the best advice may be to wait until we're seated at the table to shake on the salt -- if we choose to salt our food at all. Most of us like the flavor of salt. If we haven't been diagnosed with high blood pressure, is ...

Attention friends in Central Texas! Consider yourself officially invited to enjoy a Delicious Potluck at my office on Sunday February 28, 2016 at Noon. This potluck is for the ATX Alive PlantPure Pod which was formed from the inspiration of...

Be sure to mark your calendars for the weekend of April 1-3 for the upcoming Healthfest held in Marshall, Texas! This festival is designed to transform lives through educational presentations, materials, work-out sessions, and cooking demonstrations....

"There was a party at work, but there was next to nothing I could eat except the Oreos. At least they were vegan!" I hear this sort of reasoning every day in my practice. And I totally understand it. For years, I was a tater-tot vegetarian and though...

"This is the joy for me. I love bread," declares Oprah, her arms open wide to the possibilities of her Weight Watcher's Plan. "I have lost 26 pounds, and I have eaten bread every single day." The commercial's emphasis on bread is a visceral call to a...