Welcome Jay to Dr. Carney's helpful sharing community. We would love to know how we can be a help to you. And... also whether you might be interested in being helpful to our other members. People join us on an almost daily basis and it is always wonderful when people get to know the new comers. :-) Anyhow, feel free to make friends here, ask questions in the Talk/Discussion forum and also join any of our new Support groups at  https://www.drcarney.com/community/groups