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Go Green for a Healthy Glow!
Meet Alex, a handsome young college student who dared to be different. Like most college students living away from home, Alex had gained some weight eating the typical college fare of unhealthy foods. Alex was in his sophomore year of college when he...
https://casite-505587.cloudaccess.net/articles/go-green-for-a-healthy-glow -
Current Protein Recommendations Flawed
What does your typical diet look like for one day? If you answered bacon and eggs for breakfast, turkey and cheese sandwich for lunch, and chicken fried steak for dinner, you're not alone. Basing every meal around an animal-based protein source is...
https://casite-505587.cloudaccess.net/articles/current-protein-recommendations-flawed -
Can many childhood illnesses be avoided when consuming a Starch-Smart® diet?
Scientific research indicates that our bodies have an incredibly strong immune system which is capable of preventing, defending, and repairing itself against disease causing microbes. This can only happen when our bodies are given the proper fuel. Yet...
https://casite-505587.cloudaccess.net/faq/children-s-health-questions/can-many-childhood-illnesses-be-avoided-when-consuming-a-starch-smart-diet -
What are the health consequences for children who consume the Standard American Diet (SAD)?
It's been predicted that today's children will be the first generation whose life expectancy is shorter than that of their parents . This can be largely attributed to the diet we feed our children . Busy schedules and inaccurate nutritional information...
https://casite-505587.cloudaccess.net/faq/children-s-health-questions/what-are-the-health-consequences-for-children-who-consume-the-standard-american-diet-sad -
TrueNorth Health Center
Founded in 1984, TrueNorth Health Center seeks to restore and maintain optimum health of their patients. Their team includes medical physicians, oesteopaths, chiropractors, naturopaths, psychologists, massage therapists, chef, and many others who work...
https://casite-505587.cloudaccess.net/resources/live-in-programs/truenorth-health-center -
What are the advantages for children eating a Starch-Smart® diet?
Adopting a Starch‐Smart diet for our family can be one of the best decisions that we can make for our childrens' health and wellbeing. Taking time to educate ourselves, plan, and provide nutritious foods can provide long-term future health benefits for...
https://casite-505587.cloudaccess.net/faq/children-s-health-questions/what-are-the-advantages-for-children-eating-a-starch-smart-diet -
Is a Starch-Smart® diet safe for children to follow?
A Starch-Smart® diet is an excellent diet for children of all ages and can be started as soon as they are introduced to solid foods. Consuming a Starch-Smart diet not only provides superior nutrition, it also greatly impacts their future health. A well...
https://casite-505587.cloudaccess.net/faq/children-s-health-questions/is-a-starch-smart-diet-safe-for-children-to-follow -
Uncommon Diet Leads to Uncommon Health
Have you ever tried to "go vegan" and found yourself failing for lack of support? You're not alone. The Humane Research Council (HRC) conducted a study to identify the key reasons people either adopt or give up a vegetarian or vegan diet. The HRC Study...
https://casite-505587.cloudaccess.net/blog/health-issues/uncommon-diet-leads-to-uncommon-health -
These are a Few of our Favorite Things: Patient Testimonials!
It is truly a joy to see people off of their medications because they no longer need those medications. Seeing them no longer suffering from the results of diseases previously on their list makes me as happy as it makes them. When patients are able to...
https://casite-505587.cloudaccess.net/blog/health-testimonial/these-are-a-few-of-our-favorite-things-patient-testimonials -
Should we be Concerned about Phytic Acid?
Inositol hexaphosphate (IP-6) is the scientific name of what is commonly known as phytic acid, or simply "phytate." Phytate is a naturally occurring phytochemical found in grains, legumes, and nuts. It is often referred to as an "anti-nutrient."...
https://casite-505587.cloudaccess.net/blog/science-inspired/should-we-be-concerned-about-phytic-acid -
Are Allergies Linked to Nutritional Factors?
As someone who suffered from asthma and allergies since childhood, I'm very familiar with the tight breathing, the nasal congestion, and the throat irritation associated with those conditions. For most of my life, I'd eaten what I thought was a pretty...
https://casite-505587.cloudaccess.net/blog/health-issues/are-allergies-linked-to-nutritional-factors -
Instilling Healthy Eating Habits In Children
If your child ran into the middle of a busy street, what would you do? Because you love your child - without hesitating, you would shout to him to stop and come back. You'd race to the middle of the street, pick him up and run to safety because you...
https://casite-505587.cloudaccess.net/blog/how-to/instilling-healthy-eating-habits-in-children -
Healthfest Comes to Marshall Texas April 1-3
Be sure to mark your calendars for the weekend of April 1-3 for the upcoming Healthfest held in Marshall, Texas ! This festival is designed to transform lives through educational presentations, materials, work-out sessions, and cooking demonstrations....
https://casite-505587.cloudaccess.net/blog/event-announcements/healthfest-comes-to-marshall-texas-april-1-3 -
Are You Eating Like Royalty?
A review of the best scientific literature establishes beyond reproach that the majority of disease seen by medical professionals today is a direct result of our quest for, and reliance on, animal-source food. This is no surprise to Dr. John McDougall,...
https://casite-505587.cloudaccess.net/blog/health-issues/are-you-eating-like-royalty -
The Empty Medicine Cabinet
We are pleased to introduce to you Dustin Rudolph PharmD , also known as The Plant-Based Pharmacist. Rudolph fulfilled his childhood dream to become a clinical pharmacist believing that conventional medicine (pills and procedures) would help sick...
https://casite-505587.cloudaccess.net/blog/health-issues/the-empty-medicine-cabinet -
ALS Challenge Using Fruit-Veggies
Many of you have seen and participated in the recent " ALS Ice Bucket Challenge ." ALS (Amyotrophic lateral sclerosis) is a disease of the "nerve cells in the brain and spinal cord that control voluntary muscle movement. ALS is also known as Lou...
https://casite-505587.cloudaccess.net/blog/health-issues/als-challenge-using-fruit-veggies -
Chicken "Fecal Soup" Contamination
Every year, hundreds of thousands of pounds of meat are recalled due to bacterial contamination. Poultry products in particular contain high levels of fecal bacteria. How does this happen? Part of the reason is due to the chickens standing in their...
https://casite-505587.cloudaccess.net/blog/health-issues/chicken-fecal-soup-contamination -
Health Concerns about Dairy Products
According to the Physician's Committee for Responsible Medicine , "Many Americans still consume substantial amounts of dairy products—and government policies still promote them—despite scientific evidence that questions their health benefits and...
https://casite-505587.cloudaccess.net/blog/health-issues/health-concerns-about-dairy-products -
Avoid the Negative Effects From Dairy by Choosing Plant Foods for Calcium
Calcium is a mineral found in the ground and is absorbed by the roots of plants. Contrary to what the dairy industry wants us to believe, whole plant foods contain sufficient amounts of calcium to support every stage of our life after infancy....
https://casite-505587.cloudaccess.net/blog/health-issues/avoid-the-negative-effects-from-dairy-by-choosing-plant-foods-for-calcium
