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Do You Need a Doctor's Note to Give Up Dairy?
I was an 18-year-old college student with a big problem. Gas. The issue started seemingly out of nowhere. But the quiet potency of the problem soon had me extremely nervous about any social situation, including my classes. Normally, a college-age woman...
https://casite-505587.cloudaccess.net/blog/health-issues/do-you-need-a-doctor-s-note-to-give-up-dairy -
Dairy Products Promote Prostate Cancer
Stop for a moment to think about what milk is and what it was designed for. Milk is the white liquid produced by the mammary glands of mammals. It provides the primary source of nutrients for suckling mammals " before their digestive system has matured...
https://casite-505587.cloudaccess.net/articles/dairy-products-promote-prostate-cancer -
Everyone Else is Doing It!
If you've already decided what you're making for dinner, did any of the following points guide your decision - taste preference, convenience, familiarity, and nutritional or religious/ethical beliefs? Because most people don't have the time or interest...
https://casite-505587.cloudaccess.net/articles/everyone-else-is-doing-it -
Getting Milked Out of Money and Health?
Got Milk? Of course you do... if you're a typical American. National Public Radio reports that the average American consumes 630 pounds of dairy a year according to U.S. Department of Agriculture statistics. In fact, the same statistics tell us that in...
https://casite-505587.cloudaccess.net/blog/health-issues/getting-milked-out-of-money-and-health -
Dairy Increases Risk for Parkinson’s Disease
The dairy industry wrongly tells us, through massive marketing campaigns, that dairy products are some of the healthiest, and most nutritious foods. However, evidence from various scientific studies have shown that dairy products can be among the most...
https://casite-505587.cloudaccess.net/blog/condition-related/dairy-increases-risk-for-parkinson-s-disease -
Discovering Dairy Alternatives
Most of us grew up believing that milk plays an important role in the development of strong bones and teeth. Studies reveal however , that the countries that consume the most dairy products have the highest incidence of bone fractures . In contrast,...
https://casite-505587.cloudaccess.net/blog/food-matters/discovering-dairy-alternatives -
Avoid Dairy to Prevent Type-1 Diabetes
Diabetes is a serious disease and is the 7th leading cause of death in the U.S. Having diabetes doubles the risk of having a stroke or heart attack. In fact, stroke and heart attacks " account for 84% of diabetes-related deaths ." Many other...
https://casite-505587.cloudaccess.net/blog/health-issues/avoid-dairy-to-prevent-type-1-diabetes -
Milk Makes Estrogen Levels Rise
Moo-ve over, Reality; we've gotta make room for the dairy producers. And the dairy producers have a version of reality they'd really like us to believe. The California Milk Advisory Board has launched a beautiful new marketing campaign , "Return to...
https://casite-505587.cloudaccess.net/blog/health-issues/milk-makes-estrogen-levels-rise -
Hormones in dairy food and their impact on public health—a narrative review article.
Dairy foods, such as cows milk, may elevate the risk of developing cancer. This study investigated the role of the hormones in dairy foods in the development of cancer. Researchers reviewed data extracted from several studies and articles on the...
https://casite-505587.cloudaccess.net/science/lifestyle-choices/animal-products/dairy/hormones-in-dairy-food-and-their-impact-on-public-health-a-narrative-review-article -
Avoid the Negative Effects From Dairy by Choosing Plant Foods for Calcium
Calcium is a mineral found in the ground and is absorbed by the roots of plants. Contrary to what the dairy industry wants us to believe, whole plant foods contain sufficient amounts of calcium to support every stage of our life after infancy....
https://casite-505587.cloudaccess.net/blog/health-issues/avoid-the-negative-effects-from-dairy-by-choosing-plant-foods-for-calcium -
Dairy Products Produce Excessive Estrogen
The propaganda machinery of the food industry works overtime to convince us that we need milk to stay healthy, but the science actually reveals that milk is not a health food. According to Dr Michael Klaper , cow’s milk is baby calf growth fluid. Thus,...
https://casite-505587.cloudaccess.net/blog/science-inspired/dairy-products-produce-excessive-estrogen -
Prospective studies of dairy product and calcium intakes and prostate cancer risk: a meta-analysis.
Frequent consumption of dairy products and calcium from dairy sources may increase the likelihood of developing prostate cancer in men. This research work was carried out to determine the relationship between high dietary ingestion of dairy foods and...
https://casite-505587.cloudaccess.net/science/disease-conditions/cancer/prostate-cancer/prospective-studies-of-dairy-product-and-calcium-intakes-and-prostate-cancer-risk-a-meta-analysis -
Meat and dairy consumption and subsequent risk of prostate cancer in a US cohort study.
High dietary ingestion of processed meats and dairy foods may raise an individual's chances of having prostate cancer. This study examined the connection between the consumption of meat and dairy products and the odds of developing prostate cancer....
https://casite-505587.cloudaccess.net/science/disease-conditions/cancer/prostate-cancer/meat-and-dairy-consumption-and-subsequent-risk-of-prostate-cancer-in-a-us-cohort-study -
Health Concerns about Dairy Products
According to the Physician's Committee for Responsible Medicine , "Many Americans still consume substantial amounts of dairy products—and government policies still promote them—despite scientific evidence that questions their health benefits and...
https://casite-505587.cloudaccess.net/blog/health-issues/health-concerns-about-dairy-products -
Dairy products, calcium, and prostate cancer risk in the Physicians’ Health Study.
High prostate cancer risk may be associated with high consumption of calcium from dairy products. This study was carried out to determine the relationship between the consumption of calcium from dairy products and prostate cancer risk. Using dietary...
https://casite-505587.cloudaccess.net/science/disease-conditions/cancer/prostate-cancer/dairy-products-calcium-and-prostate-cancer-risk-in-the-physicians-health-study -
Go Green for a Healthy Glow!
Meet Alex, a handsome young college student who dared to be different. Like most college students living away from home, Alex had gained some weight eating the typical college fare of unhealthy foods. Alex was in his sophomore year of college when he...
https://casite-505587.cloudaccess.net/articles/go-green-for-a-healthy-glow -
Can Diet Influence the Onset of Early Puberty?
An alarming trend is taking place in the United States today that's affecting the health and wellbeing of our children. The rate at which our children are going through puberty has increased significantly between 1997 and 2010. Before the 20th century,...
https://casite-505587.cloudaccess.net/articles/can-diet-influence-the-onset-of-early-puberty -
Milk and lactose intakes and ovarian cancer risk in the Swedish Mammography Cohort.
Women who are habitual consumers of large servings of dairy products may have a high tendency of developing ovarian cancer. This study investigated the association between the consumption of dairy products and lactose and the likelihood of developing...
https://casite-505587.cloudaccess.net/science/disease-conditions/cancer/ovarian-cancer/milk-and-lactose-intakes-and-ovarian-cancer-risk-in-the-swedish-mammography-cohort -
Dairy product consumption and gastric cancer risk: a meta-analysis.
Individuals who regularly consumed dairy products, such as milk, butter, and margarine, may have a high tendency to develop stomach cancer. This study investigated the role of dairy products in the development of gastric (stomach) cancer. Researchers...
https://casite-505587.cloudaccess.net/science/disease-conditions/cancer/stomach-cancer/dairy-product-consumption-and-gastric-cancer-risk-a-meta-analysis -
Dairy products and the risk of developing prostate cancer: A large-scale cohort study (JACC Study) in Japan
High dietary ingestion of dairy products may promote the development of cancerous cells and tumors in the prostate gland. This study assessed the risk of prostate cancer associated with the consumption of dairy products. Researchers matched the...
https://casite-505587.cloudaccess.net/science/disease-conditions/cancer/prostate-cancer/dairy-products-and-the-risk-of-developing-prostate-cancer-a-large-scale-cohort-study-jacc-study-in-japan